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Modify           Consciously


                                   Thoughts             Observe                  Become Familiar With


                                      Action                                     Concentration           One Thing


    Over Analyzing                                                                                Specific Topic
                             Beyond              Internal Journey                Study
Surviving Mechanism                                                                               Extended
                                                                    Meditation
                                          Self          Cultivate                Contemplation           Reflection   Upon Self


                         Greater Ideals             Introspection

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Meditation

  • 1. Modify Consciously Thoughts Observe Become Familiar With Action Concentration One Thing Over Analyzing Specific Topic Beyond Internal Journey Study Surviving Mechanism Extended Meditation Self Cultivate Contemplation Reflection Upon Self Greater Ideals Introspection