Stress

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Stress

  1. 1. Depletes Energy Anything Long Term Project Cant Build Stress Stressor Disrupts Normal Chemical Balance Immune System Damage Cortisol Response Mobilize Body Energy Trained Vigilance Sleep Less Prepared in Anticipation Circulating Adrenaline SleepStress Constant Expectation Anxiety Attack Prepared Worry Result of Practiced Vigilant Anxiety Stress Overstimulated Fear Same Stress Overexposure Receptors Pleasure New Homeostasis Desensitized Happiness Body Recalibrates Constant Stress Stress Related Disorders 75%-90% Americans New Internal Level

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