The document discusses the origins and history of yoga from the Vedas. It states that yoga originated over 8,000 years ago in the ancient Vedic texts. Key figures like Maharishi Patanjali and Lord Krishna promoted yoga teachings. Originally restricted to elite classes, yoga has become accessible to all. The document outlines that yoga is a union of body, mind and spirit. It then provides details on 5 renowned yoga schools and institutes across India that teach traditional yoga practices and philosophies.

2. • It was all dark in the start, to enlighten
everything came a light with the AUM sound.
• AUM is the purest word that shown the
power of knowledge, compiled as VEDAS.

3. Rig
Veda
Atharva
Veda
Yajur
Veda
Sama
Veda
VEDAS
Ayurveda Artha
Veda
Dhanur
Veda
Gandharva
Veda
Shiksha Kalpa Vyakarana NiruktaChandas Jyotisha
Nyaysa Vaiseshikha Sankhya YOGA Mimansa Vedanta
Vedas
Upveda
Upangas or
Limbs
Subordinate
Limbs

4. • It is approx. 8 thousand years, most ancient and sacred book
of human history.
• Yoga share a part of this ancient vedic literature.
• Maharishi Patanjali promoted yoga, 5 thousand years ago.

5. • Lord Krishna and many other lords and saints talked
about YOGA.
• In middle age, yoga was restricted to royal and scholar
class.
• By the effort of spiritual leaders, YOGA have been open
to everyone.

6. • YOGA is amalgamation of spirit, mind and body.
• It is the union of individual to universal and maintaining connection between
finite and infinite.
• It enhances peace in thought, word and deeds.
• Yoga teaching emphasis on balancing a state of mind.
• Bhagavad Gita says “Yogaha karmasu Kaushalam” that means “Yoga is skill in
action and expression”.
• If someone is performing any deed with joy and love, then he/she is a Karam
YOGI.

7. 1 Parmath Niketan, Rishikesh
• It is a awesome spiritual place between mountains in the amazing
scenic view of Rishikesh.
• It offers yoga courses for beginners and other spiritual courses.
• The ashram performs wedding ceremonies as per Indian traditions.

8. 2 Siddha Yoga Peeth
• It is the international based yoga education institute.
• It is located in the mesmerizing scenic landscape of Rishikesh.
• Established in the year of 2012, with the mission of assisting with
yoga lessons and meditation retreats.
• They possess the ancient knowledge about yoga and deliver the same
Vedic philosophy about yoga and meditation.

9. 3 Krishnamacharya Yoga Mandiram
Chennai
• This institute was founded by TKV Desikachar, son of
T.KRISHNAMACHARYA.
• Yoga teaching here include essential aspects of
Meditation, pranayama, asana, and chanting.
• They offer effective yoga courses.

10. 4 Bihar School of Yoga, Munger
• It was founded by Swami Satyananda Saraswati in the year of
1964.
• A place that teaches a complete lifestyle of a yogi.
• Yoga teaching Incorporates meditation, postures and breathing
practices.

11. 5 Ashtanga Institute, Mysore
• This institute located at Mysore offer yoga lessons of Ashtanga
Yoga whole year.
• It is run by descendants of Guru Sri Krishna Pattabhi.
• They do not offer accomodations facility but there is lot nearby
to find out.

13. Some interesting Yoga Pranayamas

14. https://www.siddhayogapeeth.com
075035 81204
Info@siddhayogapeeth.com