Regularly check your blood pressure, especially if you have hypertension. Aditi jagtap pune emphasises the significance of monitoring your readings. Keep track of your numbers, and consult your doctor if you notice any fluctuations.
Winter and Hypertension Understanding the Connection — Dr Ranjit Jagtap.pdfDr Ranjit Jagtap
Regularly check your blood pressure, especially if you have hypertension. Dr. Ranjit Jagtap’s clinic emphasises the significance of monitoring your readings. Keep track of your numbers, and consult your doctor if you notice any fluctuations.
Aditi Jagtap Pune : Navigating Heart Health and Building a Healthier FutureAditi Jagtap Pune
At the heart of Pune lies a sanctuary of health and healing: Dr. Ranjit Jagtap Daughter. More than just a medical facility, it’s a haven where individuals find solace, guidance, and personalized care for their heart health concerns. That is a place where medical expertise merges seamlessly with compassion, creating an environment where patients can embark on their journey towards healthier hearts. His commitment to heart health transcends generations. His collaboration with his daughter, - Aditi Jagtap Pune
Heart disease low blood
pressure: Is low B.P
Dangerous for Health?
Heart disease low blood
pressure
Heart disease low blood pressure: Just like any other medical
condition, heart disease has very real consequences. However, in
some cases of the illness, its severity can be reduced when patients
are able to control their blood pressure. Find out how low-pressure
therapy might help you by reading this article!
Please read also : Heart Disease Lab Tests: Blood tests to
determine the risk of heart disease
Blood Pressure: Heart disease low blood
pressure
Blood pressure is a measure of the force of blood pushing against
the walls of the arteries. It can be affected by a number of factors,
including age, sex, obesity, and genetics. There are two types of blood
pressure: systolic and diastolic. Systolic pressure is the maximum
pressure your heart can push against while it’s pumping blood, and
diastolic pressure is the minimum pressure your heart can push
against while it’s pumping blood.
Low blood pressure is a common condition that affects about 50% of
adults over age 50. It can be caused by many things, including obesity,
high blood cholesterol, lack of exercise, and chronic stress. Blood
Pressure Symptoms can include heart disease, stroke, and other
serious health problems.
There are dozens of ways to lower your blood pressure. Some people
need medication to lower their blood pressure, but there are many
effective lifestyle changes you can make to help too. If you have very
low blood pressure, it’s important to talk with your doctor about
what’s best for you.
Please read also : Heart disease leg swelling: Warning signs for
hearts
High and low blood pressure: Heart
disease low blood pressure
You might feel like you have high blood pressure when your blood
pressure readings are above 140/90. But you might also have low
blood pressure if your reading is below 120/80.nnBoth high and low
blood pressure can be dangerous, and both can lead to heart
problems, strokes, and even death. If you’re concerned about your
blood pressure, talk to your doctor. But don’t wait to get checked out –
a high or low blood pressure can be the first sign of a serious health
problem. Here are some tips to help keep your blood pressure in
check:
-If you have high blood pressure, follow a healthy diet and exercise
regimen. Eating well-balanced foods and getting regular exercise can
help lower your blood pressure naturally.
-If you have low blood pressure, make sure to get enough fluids and
salt in your diet. This will help keep your blood vessels open and
prevent damage from occurring.
Please read also: Stage 4 heart failure life expectancy
Blood pressure test and Hypotension
Hypotension is a condition in which the body doesn’t have enough
blood pressure. This can be caused by a number of things, including
low blood flow to the brain or heart, excessive fluid retention, and high
blood pressure. The most common way to test for hypotension is with
a blood pressure test. The person t
Common Risk Factors for Heart Disease Aditi Jagtap Pune.pdfAditi Jagtap Pune
As per Aditi Jagtap Pune By making positive lifestyle changes and working closely with your healthcare provider to manage any underlying conditions, you can significantly reduce your risk of heart disease. Remember that prevention is key, and the choices you make today can have a profound impact on your heart health in the years to come. So, take the necessary steps to prioritise your heart’s well-being and live a longer, healthier life.
Common Risk Factors for Heart Disease Dr. Ranjit Jagtap.pdfDr Ranjit Jagtap
As per Dr. Ranjit Jagtap News By making positive lifestyle changes and working closely with your healthcare provider to manage any underlying conditions, you can significantly reduce your risk of heart disease. Remember that prevention is key, and the choices you make today can have a profound impact on your heart health in the years to come. So, take the necessary steps to prioritise your heart’s well-being and live a longer, healthier life.
ORIGINWhen your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure. More is the push , more the pressure on blood vessels, high is the BP and vice versa.
This is a guide about Blood pressure
PDF Source - http://www.sastasundar.com/
Tips to Treat Blood Pressure of Hypertension with Naturopathy.pdfjindal naturecure
Naturopathy is the treatment that believes that the human mind has a direct impact on the whole body. And when there is a problem, it can lead to various diseases including hypertension or blood pressure. When you connect with Jindal Naturopathy, they will focus on calming your body and mind down through meditation and yoga.
This ebook tells you about what is Blood Pressure . What are the types, causes, symptoms & Treatment of Blood Pressure. It also tells you what does the different readings of Blood Pressure represent.
Winter and Hypertension Understanding the Connection — Dr Ranjit Jagtap.pdfDr Ranjit Jagtap
Regularly check your blood pressure, especially if you have hypertension. Dr. Ranjit Jagtap’s clinic emphasises the significance of monitoring your readings. Keep track of your numbers, and consult your doctor if you notice any fluctuations.
Aditi Jagtap Pune : Navigating Heart Health and Building a Healthier FutureAditi Jagtap Pune
At the heart of Pune lies a sanctuary of health and healing: Dr. Ranjit Jagtap Daughter. More than just a medical facility, it’s a haven where individuals find solace, guidance, and personalized care for their heart health concerns. That is a place where medical expertise merges seamlessly with compassion, creating an environment where patients can embark on their journey towards healthier hearts. His commitment to heart health transcends generations. His collaboration with his daughter, - Aditi Jagtap Pune
Heart disease low blood
pressure: Is low B.P
Dangerous for Health?
Heart disease low blood
pressure
Heart disease low blood pressure: Just like any other medical
condition, heart disease has very real consequences. However, in
some cases of the illness, its severity can be reduced when patients
are able to control their blood pressure. Find out how low-pressure
therapy might help you by reading this article!
Please read also : Heart Disease Lab Tests: Blood tests to
determine the risk of heart disease
Blood Pressure: Heart disease low blood
pressure
Blood pressure is a measure of the force of blood pushing against
the walls of the arteries. It can be affected by a number of factors,
including age, sex, obesity, and genetics. There are two types of blood
pressure: systolic and diastolic. Systolic pressure is the maximum
pressure your heart can push against while it’s pumping blood, and
diastolic pressure is the minimum pressure your heart can push
against while it’s pumping blood.
Low blood pressure is a common condition that affects about 50% of
adults over age 50. It can be caused by many things, including obesity,
high blood cholesterol, lack of exercise, and chronic stress. Blood
Pressure Symptoms can include heart disease, stroke, and other
serious health problems.
There are dozens of ways to lower your blood pressure. Some people
need medication to lower their blood pressure, but there are many
effective lifestyle changes you can make to help too. If you have very
low blood pressure, it’s important to talk with your doctor about
what’s best for you.
Please read also : Heart disease leg swelling: Warning signs for
hearts
High and low blood pressure: Heart
disease low blood pressure
You might feel like you have high blood pressure when your blood
pressure readings are above 140/90. But you might also have low
blood pressure if your reading is below 120/80.nnBoth high and low
blood pressure can be dangerous, and both can lead to heart
problems, strokes, and even death. If you’re concerned about your
blood pressure, talk to your doctor. But don’t wait to get checked out –
a high or low blood pressure can be the first sign of a serious health
problem. Here are some tips to help keep your blood pressure in
check:
-If you have high blood pressure, follow a healthy diet and exercise
regimen. Eating well-balanced foods and getting regular exercise can
help lower your blood pressure naturally.
-If you have low blood pressure, make sure to get enough fluids and
salt in your diet. This will help keep your blood vessels open and
prevent damage from occurring.
Please read also: Stage 4 heart failure life expectancy
Blood pressure test and Hypotension
Hypotension is a condition in which the body doesn’t have enough
blood pressure. This can be caused by a number of things, including
low blood flow to the brain or heart, excessive fluid retention, and high
blood pressure. The most common way to test for hypotension is with
a blood pressure test. The person t
Common Risk Factors for Heart Disease Aditi Jagtap Pune.pdfAditi Jagtap Pune
As per Aditi Jagtap Pune By making positive lifestyle changes and working closely with your healthcare provider to manage any underlying conditions, you can significantly reduce your risk of heart disease. Remember that prevention is key, and the choices you make today can have a profound impact on your heart health in the years to come. So, take the necessary steps to prioritise your heart’s well-being and live a longer, healthier life.
Common Risk Factors for Heart Disease Dr. Ranjit Jagtap.pdfDr Ranjit Jagtap
As per Dr. Ranjit Jagtap News By making positive lifestyle changes and working closely with your healthcare provider to manage any underlying conditions, you can significantly reduce your risk of heart disease. Remember that prevention is key, and the choices you make today can have a profound impact on your heart health in the years to come. So, take the necessary steps to prioritise your heart’s well-being and live a longer, healthier life.
ORIGINWhen your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure. More is the push , more the pressure on blood vessels, high is the BP and vice versa.
This is a guide about Blood pressure
PDF Source - http://www.sastasundar.com/
Tips to Treat Blood Pressure of Hypertension with Naturopathy.pdfjindal naturecure
Naturopathy is the treatment that believes that the human mind has a direct impact on the whole body. And when there is a problem, it can lead to various diseases including hypertension or blood pressure. When you connect with Jindal Naturopathy, they will focus on calming your body and mind down through meditation and yoga.
This ebook tells you about what is Blood Pressure . What are the types, causes, symptoms & Treatment of Blood Pressure. It also tells you what does the different readings of Blood Pressure represent.
This ebook tells you about what is Blood Pressure . What are the types, causes, symptoms & Treatment of Blood Pressure. It also tells you what does the different readings of Blood Pressure represent.
Stress, Fatigue, and More: Unraveling the Connection to Heart Attack Symptoms...Dr Ranjit Jagtap
As per Dr. Ranjit Jagtap News, Obesity, smoking, and a family history of heart disease further increase the susceptibility to silent heart attacks. Recognizing and addressing these factors is essential for minimizing the risk.
Blood pressure is a fundamental indicator of your cardiovascular
health. It reflects the force of blood against your artery walls, and it
fluctuates naturally throughout the day. In this comprehensive guide,
we'll delve into the significance of blood pressure numbers, explore
the risks associated with high blood pressure (hypertension), and
discuss effective prevention and management strategies.
10 tips on how to control high bp naturally.Tushar Sharma
Stressful and unhealthy
lifestyle leads to several
health conditions that
are gateways to life-threatening
medical
emergencies. One such
the condition is a High Blood
Pressure or
Hypertension, and it is
becoming more
common by the day.
Taking Control of Your Heart Failure (Patient Self-Care Book)Dawn Martinez
Self-care Management tool/ patient education booklet to be used in conjunction with a comprehensive HF management plan. Specifically created with low literacy and low health literacy patients in mind. Used with extensive teaching by nurse educator. Pls credit author and HCA Mainland Medical Center if you use or adapt this booklet.
Healthy heart needs proper cardiac care , attention and awareness about heart related symptoms. It is best not to ignore such cardiac condition related symptoms and take medical help, make lifestyle changes and follow medical advice as required.
Stocking up on medical supplies means better health management. It also means that you’re better prepared for accidents and to deal with minor illnesses. Supplies and equipment must be of sufficiently high quality in terms of Performance, Safety, Materials and design, Labeling and packaging. Select only a reputable supplier for sourcing your medical equipment and supplies
Heart Patient Lifestyle Changes During Summer: What Aditi jagtap pune saysAditi Jagtap Pune
Dr. Ranjit Jagtap Daughter, a highly respected cardiologist, has dedicated his career to promoting heart health and enhancing patient care. With his expertise and compassionate approach, he has positively impacted numerous lives. As he continues to make headlines for his exceptional contributions to cardiac care, his daughter, Aditi Jagtap, is following in his footsteps, driven by the same passion for serving patients and making a difference in the healthcare field.
Lower blood pressure without medicines - Dr Vivek Baliga Patient GuideDr Vivek Baliga
Dr Vivek Baliga, physician, discusses simple ways to lower elevated blood pressure naturally using simple lifestyle measures. For more information on Dr Vivek, visit his online profile here - http://baligadiagnostics.com/dr-vivek-baliga/
Aditi Jagtap From Pune - The Ranjit Jagtap Daughter.pdfAditi Jagtap Pune
Aditi Jagtap from Pune is a trailblazer in the realm of healthcare accessibility, carrying forward her family's remarkable legacy with unwavering determination. As the daughter of the esteemed Dr. Ranjit Jagtap, the visionary founder of the Ram Mangal Heart Foundation, Aditi has dedicated her life's work to ensuring that quality cardiac care transcends socioeconomic barriers. Born and raised in the vibrant city of Pune, Aditi's upbringing instilled in her a deep-rooted understanding of the unique challenges faced by underserved communities, fueling her passion for social welfare from an early age.
Aditi Jagtap from Pune, the daughter of renowned cardiologist Dr. Ranjit Jagtap, has emerged as a powerful force in her own right, carrying forward her father's legacy of transforming lives through healthcare initiatives. Born and raised in Pune, Aditi's upbringing instilled in her the values of compassion, service, and a deep commitment to social welfare – principles that have guided her journey as she carries forward the mission of the Ram Mangal Heart Foundation, the non-profit organization founded by her father.
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This ebook tells you about what is Blood Pressure . What are the types, causes, symptoms & Treatment of Blood Pressure. It also tells you what does the different readings of Blood Pressure represent.
Stress, Fatigue, and More: Unraveling the Connection to Heart Attack Symptoms...Dr Ranjit Jagtap
As per Dr. Ranjit Jagtap News, Obesity, smoking, and a family history of heart disease further increase the susceptibility to silent heart attacks. Recognizing and addressing these factors is essential for minimizing the risk.
Blood pressure is a fundamental indicator of your cardiovascular
health. It reflects the force of blood against your artery walls, and it
fluctuates naturally throughout the day. In this comprehensive guide,
we'll delve into the significance of blood pressure numbers, explore
the risks associated with high blood pressure (hypertension), and
discuss effective prevention and management strategies.
10 tips on how to control high bp naturally.Tushar Sharma
Stressful and unhealthy
lifestyle leads to several
health conditions that
are gateways to life-threatening
medical
emergencies. One such
the condition is a High Blood
Pressure or
Hypertension, and it is
becoming more
common by the day.
Taking Control of Your Heart Failure (Patient Self-Care Book)Dawn Martinez
Self-care Management tool/ patient education booklet to be used in conjunction with a comprehensive HF management plan. Specifically created with low literacy and low health literacy patients in mind. Used with extensive teaching by nurse educator. Pls credit author and HCA Mainland Medical Center if you use or adapt this booklet.
Healthy heart needs proper cardiac care , attention and awareness about heart related symptoms. It is best not to ignore such cardiac condition related symptoms and take medical help, make lifestyle changes and follow medical advice as required.
Stocking up on medical supplies means better health management. It also means that you’re better prepared for accidents and to deal with minor illnesses. Supplies and equipment must be of sufficiently high quality in terms of Performance, Safety, Materials and design, Labeling and packaging. Select only a reputable supplier for sourcing your medical equipment and supplies
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Dr. Ranjit Jagtap Daughter, a highly respected cardiologist, has dedicated his career to promoting heart health and enhancing patient care. With his expertise and compassionate approach, he has positively impacted numerous lives. As he continues to make headlines for his exceptional contributions to cardiac care, his daughter, Aditi Jagtap, is following in his footsteps, driven by the same passion for serving patients and making a difference in the healthcare field.
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Aditi Jagtap from Pune is a trailblazer in the realm of healthcare accessibility, carrying forward her family's remarkable legacy with unwavering determination. As the daughter of the esteemed Dr. Ranjit Jagtap, the visionary founder of the Ram Mangal Heart Foundation, Aditi has dedicated her life's work to ensuring that quality cardiac care transcends socioeconomic barriers. Born and raised in the vibrant city of Pune, Aditi's upbringing instilled in her a deep-rooted understanding of the unique challenges faced by underserved communities, fueling her passion for social welfare from an early age.
Aditi Jagtap from Pune, the daughter of renowned cardiologist Dr. Ranjit Jagtap, has emerged as a powerful force in her own right, carrying forward her father's legacy of transforming lives through healthcare initiatives. Born and raised in Pune, Aditi's upbringing instilled in her the values of compassion, service, and a deep commitment to social welfare – principles that have guided her journey as she carries forward the mission of the Ram Mangal Heart Foundation, the non-profit organization founded by her father.
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When you are pre-informed about the risk involved. You should surely consider getting your heart checkup done before joining a gym. Dr Ranjit Jagtap, daughter Aditi Jagtap Pune plays a significant role in the functioning of the foundation which caters to all types of heart-related surgeries and serves the patients with love and care. Dr. Ranjit Jagtap news appearance has highlighted the quality of work they have done.
Defecation
Normal defecation begins with movement in the left colon, moving stool toward the anus. When stool reaches the rectum, the distention causes relaxation of the internal sphincter and an awareness of the need to defecate. At the time of defecation, the external sphincter relaxes, and abdominal muscles contract, increasing intrarectal pressure and forcing the stool out
The Valsalva maneuver exerts pressure to expel faeces through a voluntary contraction of the abdominal muscles while maintaining forced expiration against a closed airway. Patients with cardiovascular disease, glaucoma, increased intracranial pressure, or a new surgical wound are at greater risk for cardiac dysrhythmias and elevated blood pressure with the Valsalva maneuver and need to avoid straining to pass the stool.
Normal defecation is painless, resulting in passage of soft, formed stool
CONSTIPATION
Constipation is a symptom, not a disease. Improper diet, reduced fluid intake, lack of exercise, and certain medications can cause constipation. For example, patients receiving opiates for pain after surgery often require a stool softener or laxative to prevent constipation. The signs of constipation include infrequent bowel movements (less than every 3 days), difficulty passing stools, excessive straining, inability to defecate at will, and hard feaces
IMPACTION
Fecal impaction results from unrelieved constipation. It is a collection of hardened feces wedged in the rectum that a person cannot expel. In cases of severe impaction the mass extends up into the sigmoid colon.
DIARRHEA
Diarrhea is an increase in the number of stools and the passage of liquid, unformed feces. It is associated with disorders affecting digestion, absorption, and secretion in the GI tract. Intestinal contents pass through the small and large intestine too quickly to allow for the usual absorption of fluid and nutrients. Irritation within the colon results in increased mucus secretion. As a result, feces become watery, and the patient is unable to control the urge to defecate. Normally an anal bag is safe and effective in long-term treatment of patients with fecal incontinence at home, in hospice, or in the hospital. Fecal incontinence is expensive and a potentially dangerous condition in terms of contamination and risk of skin ulceration
HEMORRHOIDS
Hemorrhoids are dilated, engorged veins in the lining of the rectum. They are either external or internal.
FLATULENCE
As gas accumulates in the lumen of the intestines, the bowel wall stretches and distends (flatulence). It is a common cause of abdominal fullness, pain, and cramping. Normally intestinal gas escapes through the mouth (belching) or the anus (passing of flatus)
FECAL INCONTINENCE
Fecal incontinence is the inability to control passage of feces and gas from the anus. Incontinence harms a patient’s body image
PREPARATION AND GIVING OF LAXATIVESACCORDING TO POTTER AND PERRY,
An enema is the instillation of a solution into the rectum and sig
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cell
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CRISPR-Cas9, a revolutionary gene-editing tool, holds immense potential to reshape medicine, agriculture, and our understanding of life. But like any powerful tool, it comes with ethical considerations.
Unveiling CRISPR: This naturally occurring bacterial defense system (crRNA & Cas9 protein) fights viruses. Scientists repurposed it for precise gene editing (correction, deletion, insertion) by targeting specific DNA sequences.
The Promise: CRISPR offers exciting possibilities:
Gene Therapy: Correcting genetic diseases like cystic fibrosis.
Agriculture: Engineering crops resistant to pests and harsh environments.
Research: Studying gene function to unlock new knowledge.
The Peril: Ethical concerns demand attention:
Off-target Effects: Unintended DNA edits can have unforeseen consequences.
Eugenics: Misusing CRISPR for designer babies raises social and ethical questions.
Equity: High costs could limit access to this potentially life-saving technology.
The Path Forward: Responsible development is crucial:
International Collaboration: Clear guidelines are needed for research and human trials.
Public Education: Open discussions ensure informed decisions about CRISPR.
Prioritize Safety and Ethics: Safety and ethical principles must be paramount.
CRISPR offers a powerful tool for a better future, but responsible development and addressing ethical concerns are essential. By prioritizing safety, fostering open dialogue, and ensuring equitable access, we can harness CRISPR's power for the benefit of all. (2998 characters)
Medical Technology Tackles New Health Care Demand - Research Report - March 2...pchutichetpong
M Capital Group (“MCG”) predicts that with, against, despite, and even without the global pandemic, the medical technology (MedTech) industry shows signs of continuous healthy growth, driven by smaller, faster, and cheaper devices, growing demand for home-based applications, technological innovation, strategic acquisitions, investments, and SPAC listings. MCG predicts that this should reflects itself in annual growth of over 6%, well beyond 2028.
According to Chris Mouchabhani, Managing Partner at M Capital Group, “Despite all economic scenarios that one may consider, beyond overall economic shocks, medical technology should remain one of the most promising and robust sectors over the short to medium term and well beyond 2028.”
There is a movement towards home-based care for the elderly, next generation scanning and MRI devices, wearable technology, artificial intelligence incorporation, and online connectivity. Experts also see a focus on predictive, preventive, personalized, participatory, and precision medicine, with rising levels of integration of home care and technological innovation.
The average cost of treatment has been rising across the board, creating additional financial burdens to governments, healthcare providers and insurance companies. According to MCG, cost-per-inpatient-stay in the United States alone rose on average annually by over 13% between 2014 to 2021, leading MedTech to focus research efforts on optimized medical equipment at lower price points, whilst emphasizing portability and ease of use. Namely, 46% of the 1,008 medical technology companies in the 2021 MedTech Innovator (“MTI”) database are focusing on prevention, wellness, detection, or diagnosis, signaling a clear push for preventive care to also tackle costs.
In addition, there has also been a lasting impact on consumer and medical demand for home care, supported by the pandemic. Lockdowns, closure of care facilities, and healthcare systems subjected to capacity pressure, accelerated demand away from traditional inpatient care. Now, outpatient care solutions are driving industry production, with nearly 70% of recent diagnostics start-up companies producing products in areas such as ambulatory clinics, at-home care, and self-administered diagnostics.
The dimensions of healthcare quality refer to various attributes or aspects that define the standard of healthcare services. These dimensions are used to evaluate, measure, and improve the quality of care provided to patients. A comprehensive understanding of these dimensions ensures that healthcare systems can address various aspects of patient care effectively and holistically. Dimensions of Healthcare Quality and Performance of care include the following; Appropriateness, Availability, Competence, Continuity, Effectiveness, Efficiency, Efficacy, Prevention, Respect and Care, Safety as well as Timeliness.
Empowering ACOs: Leveraging Quality Management Tools for MIPS and BeyondHealth Catalyst
Join us as we delve into the crucial realm of quality reporting for MSSP (Medicare Shared Savings Program) Accountable Care Organizations (ACOs).
In this session, we will explore how a robust quality management solution can empower your organization to meet regulatory requirements and improve processes for MIPS reporting and internal quality programs. Learn how our MeasureAble application enables compliance and fosters continuous improvement.
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
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2. In the cold months of winter, something
important happens inside our bodies that we all
need to know about. It’s not a secret, but it’s
often overlooked. We’re talking about
hypertension, which is a big word for high blood
pressure. When winter arrives, our blood
pressure can sometimes go up, just like the
temperature goes down. But why does this
happen? And what can we do to keep our hearts
healthy during the chilly season? Let’s find out in
this blog as we uncover the connection between
winter and hypertension and learn how to stay
warm and well.
3. THE IMPACT OF COLD
WEATHER ON BLOOD
PRESSURE
Winter Constriction
Heart’s Extra Effort
Less Physical Activity
Vitamin D Dilemma
4. TIPS FOR MANAGING
HYPERTENSION DURING CHILLY
MONTHS
Stay Warm and Active
Mind Your Diet
Monitor Your Blood Pressure
Manage Stress
Stay Hydrated
Limit Alcohol and Tobacco
5. CONSULT DR RANJIT
JAGTAP FOR
PERSONALIZED GUIDANCE
If you have hypertension and are uncertain about
managing it in winter, don’t hesitate to consult Dr.
Ranjit Jagtap. He can provide personalised
advice tailored to your needs and help you
navigate the challenges of cold weather and
hypertension.
By following these practical tips, you can take
charge of your health and ensure a heart-healthy
winter. Remember, it’s essential to prioritise your
well-being, especially during the chilly months
when your heart needs extra care.
6. CONCLUSION
In conclusion, taking care of your blood
pressure during the winter is crucial for your
overall health. His expert advice can be your
guiding light. Stay warm, stay active, watch
your diet, and manage stress. Remember to
monitor your blood pressure, hydrate, and
avoid harmful habits. For personalised
guidance, reach out to his clinic. Your heart
deserves the best care, so take action today
for a healthier tomorrow.