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HAPPINESS
Thomas Miles, Planning Director, Lavender*
               April 2010
• When   are we happy?

• Paradox   of choice

• experience   versus memory

• Maximising   versus Satisficing
Gross National Happiness Index




Monday bad, Friday good, Days you get together with friends & family rock
Be in a relationship




 Be open about it



       And if you’re a woman who’s engaged - tie the not quickly
Does money buy happiness?


       Yes.... up to a point.....




        $60k
   
or
if
you’re
a
guy
earn
more
than
your
wife’s
sister’s
partner




Source: Daniel Kahneman
Have


                                                 or   extra   $100k


Source: Professor Oswald at Warwick University
But we can’t resist comparing ourselves


           What world would you choose to live in?

   World A: You earn $110,000 per year, others earn $200,000

   World B: You earn $100,000 per year, others earn $85,000




  Help people compare or break the cycle
PEOPLE WITH FEWER OPTIONS ARE HAPPIER




Source: Dan Gilbert
We learn to love things when we don’t have a choice


           First Date           Husband




            turn-off            Endearing
THE INFLUENCE OF MEMORY


         Experience Self              Remembering Self
              (in the present)                (on reflection)



        Are you happy in your life?   Are you happy about your life?




Source: Daniel Kahneman
‘Endings’ cloud memories & how you feel about
                  something
Place less weight on memories. They distort
        decisions & view of happiness




  Think of your next planned holiday - what if, when you come back all
       your photos were destroyed and you developed amnesia.

                Would you still go on the same holiday?
Don’t put all your effort in trying to be cool.

 It’s actually a good thing to love Coldplay
Maximising vs Satisficing




!"#$%&'(#))*(+#,-./.*(
                                   !"##"$%&"$'&(")*&+,-.)-'&
  0.1/(#)(.2.34/"%&'(
                                  #."-/&0&#-)#-/1&!"##$%&'




              Guess where the real money is?
How can we guarantee ‘satisfaction’?



 (01$/1&!$23.)-)45&                   !"#$%&'&()*$%&
6#%$&7)-)8"&9.30.2$"&
                                      +&,#--#).&/)-%&
 :#4#10-&;)#/$&<#-1$"&
FOOD FOR THOUGHT

                 You:

- Find someone & involve them with your
social circle
- Hold on to friends - they save you
money in the long term
- Restrict your choices
- Live in the moment
- Think of the journey, not the ending
- Don’t try and be like Lady Gaga
FOOD FOR THOUGHT

                 You:
                                                          Your Brand:
- Find someone & involve them with your
social circle                             - Restrict people’s choice or have a default
- Hold on to friends - they save you      option.
money in the long term                    - Be a brand that helps people live in the
- Restrict your choices                   moment (or not to reflect too much)
- Live in the moment                      - Help people compare themselves - fit in
- Think of the journey, not the ending    - Show you’re tried & tested
- Don’t try and be like Lady Gaga

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Why we are & How to be Happy

  • 1. HAPPINESS Thomas Miles, Planning Director, Lavender* April 2010
  • 2. • When are we happy? • Paradox of choice • experience versus memory • Maximising versus Satisficing
  • 3. Gross National Happiness Index Monday bad, Friday good, Days you get together with friends & family rock
  • 4. Be in a relationship Be open about it And if you’re a woman who’s engaged - tie the not quickly
  • 5. Does money buy happiness? Yes.... up to a point..... $60k 
or
if
you’re
a
guy
earn
more
than
your
wife’s
sister’s
partner Source: Daniel Kahneman
  • 6. Have or extra $100k Source: Professor Oswald at Warwick University
  • 7. But we can’t resist comparing ourselves What world would you choose to live in? World A: You earn $110,000 per year, others earn $200,000 World B: You earn $100,000 per year, others earn $85,000 Help people compare or break the cycle
  • 8. PEOPLE WITH FEWER OPTIONS ARE HAPPIER Source: Dan Gilbert
  • 9. We learn to love things when we don’t have a choice First Date Husband turn-off Endearing
  • 10. THE INFLUENCE OF MEMORY Experience Self Remembering Self (in the present) (on reflection) Are you happy in your life? Are you happy about your life? Source: Daniel Kahneman
  • 11. ‘Endings’ cloud memories & how you feel about something
  • 12. Place less weight on memories. They distort decisions & view of happiness Think of your next planned holiday - what if, when you come back all your photos were destroyed and you developed amnesia. Would you still go on the same holiday?
  • 13. Don’t put all your effort in trying to be cool. It’s actually a good thing to love Coldplay
  • 14. Maximising vs Satisficing !"#$%&'(#))*(+#,-./.*( !"##"$%&"$'&(")*&+,-.)-'& 0.1/(#)(.2.34/"%&'( #."-/&0&#-)#-/1&!"##$%&' Guess where the real money is?
  • 15. How can we guarantee ‘satisfaction’? (01$/1&!$23.)-)45& !"#$%&'&()*$%& 6#%$&7)-)8"&9.30.2$"& +&,#--#).&/)-%& :#4#10-&;)#/$&<#-1$"&
  • 16. FOOD FOR THOUGHT You: - Find someone & involve them with your social circle - Hold on to friends - they save you money in the long term - Restrict your choices - Live in the moment - Think of the journey, not the ending - Don’t try and be like Lady Gaga
  • 17. FOOD FOR THOUGHT You: Your Brand: - Find someone & involve them with your social circle - Restrict people’s choice or have a default - Hold on to friends - they save you option. money in the long term - Be a brand that helps people live in the - Restrict your choices moment (or not to reflect too much) - Live in the moment - Help people compare themselves - fit in - Think of the journey, not the ending - Show you’re tried & tested - Don’t try and be like Lady Gaga

Editor's Notes