Maha Yogi, Adinath, Yogeshwar, and Adiyogi are some of the names of Lord Shiva. He is part of
the Trinity, Brahma, Vishnu, and Mahesha, that controls the cosmic universe. Shiva is the
destroyer who possesses the power to eradicate all evil from the Universe. Few are aware of
Lord Shiva's deep connection with Yoga.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Indian philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
A complete guide of yoga why yoga is necessary, why should we do it, what are it's benefits and how should it be done .yoga is said be 5000 years old, its a type of meditation for the relief of negative thoughts.
For more information visit www.bookyogastudio.com
Maharishi Vagbhata Ayurveda & Yoga Shaikshik Santhan (MVAYES) is an autonomous institute established and incorporate by the act of SRA 2006 under the Govt. of Himachal for Ayurveda &Yoga Literacy under the guideline of national education policy 1986. MVAYV is an ISO 9001:2015 Certified and GMP certified and also accredited member of various national and international Bodies. MVAYES is primarily with a purpose to enhance reception of Ancient Indian System of Medicine to ensure effective and systematic instructions, schooling, training, research, development and application of Ayurveda, Yoga along with primitive health practises that are more effective in treating chronic conditions that do not respond well to conventional western medicines.
At the MAHARISHI VAGBHATA AYURVEDA & YOGA SHAIKSHIK SANTHAN Institute, we teach traditional Yoga, Ayurveda and a range of ancient Indian therapies as well as other Eastern methodologies to heal, treat and maintain the quality of life. All our alternative, holistic and spiritual treatments, being a science of self-healing, incorporates nutrition, cleansing, exercises and adopting lifestyle changes as well as practices that not only rejuvenates body, mind, and spirit but can also help an individual to embark upon a healthier and more balanced life bringing a fulcrum point for healthy transformation.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Indian philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
A complete guide of yoga why yoga is necessary, why should we do it, what are it's benefits and how should it be done .yoga is said be 5000 years old, its a type of meditation for the relief of negative thoughts.
For more information visit www.bookyogastudio.com
Maharishi Vagbhata Ayurveda & Yoga Shaikshik Santhan (MVAYES) is an autonomous institute established and incorporate by the act of SRA 2006 under the Govt. of Himachal for Ayurveda &Yoga Literacy under the guideline of national education policy 1986. MVAYV is an ISO 9001:2015 Certified and GMP certified and also accredited member of various national and international Bodies. MVAYES is primarily with a purpose to enhance reception of Ancient Indian System of Medicine to ensure effective and systematic instructions, schooling, training, research, development and application of Ayurveda, Yoga along with primitive health practises that are more effective in treating chronic conditions that do not respond well to conventional western medicines.
At the MAHARISHI VAGBHATA AYURVEDA & YOGA SHAIKSHIK SANTHAN Institute, we teach traditional Yoga, Ayurveda and a range of ancient Indian therapies as well as other Eastern methodologies to heal, treat and maintain the quality of life. All our alternative, holistic and spiritual treatments, being a science of self-healing, incorporates nutrition, cleansing, exercises and adopting lifestyle changes as well as practices that not only rejuvenates body, mind, and spirit but can also help an individual to embark upon a healthier and more balanced life bringing a fulcrum point for healthy transformation.
"Balancing Life: The Crucial Role of Yoga in Well-being"bhaskarsharma2901
Explore the vital role of yoga in fostering physical well-being, mental clarity, and emotional balance. This concise overview highlights the transformative power of yoga, offering valuable insights for beginners and seasoned practitioners alike. Embrace the importance of integrating yoga into daily life for a healthier and more harmonious existence.
Yoga Philosophy, Lifestyle & Ethics EXAMINATION
Sage Patanjali defines Yoga as the process of gaining control over the mind by cessation of the fluctuations (modifications) of the mind - “Yogah chittavritti nirodah”. By controlling mind, one can reach the original state - “Tada drastuh svarupe avasthanam”. The technique of mind control has tools to develop the power of concentration and focus that stops all the thoughts of the mind and allows one to perceive Paramatman.
Bhagavat Gita states that Yoga is dexterity in action as a result of calmness and awareness of mind. Perfection results from performing actions in
History of Yoga:
The history of yoga in India is rich and ancient, with roots dating back thousands of years. Yoga is a spiritual, mental, and physical discipline that originated in ancient India and has since spread across the world. It encompasses various practices, including physical postures (asanas), breathing exercises (pranayama), meditation, and ethical principles.
The origins of yoga can be traced back to the Indus Valley Civilization, which existed around 3000 BCE. Archaeological excavations have unearthed seals and artifacts depicting figures in yoga-like postures, suggesting that early forms of yoga were practiced during this time. Moreover, it is said that Yoga was developed as a part of the Tantric Civilisation which existed in India and all parts of the world more than 10000 years ago. In archeological excavations made in the Indus Valley and Harappa and Mahenjodaro, now in Pakistan many statues have been found depicting the deities resembling Lord Shiva and Parvati performing various Asanas and practising meditation. These ruins were once the dwelling place of people who lived in the pre-vedic age before the Aryan civilisation started to flourish tradition. Shiva is said to be the founder of Yoga and Parvati, is his first disciple. Moreover, if we look back to Bhagwat Gita, Lord Krishna said "He taught the original Yoga first to Vivasvan, the Sun God, who passed it on to Manu, the primal human sage, who is called the son of the Sun. Krishna states: I taught this imperishable Yoga to Vivasvan (the Sun God). Vivasvan taught it to Manu (the first king and law giver).
The earliest written records of yoga are found in the ancient Indian scriptures known as the Vedas, which were written between 1500 and 500 BCE. The Vedas contain hymns, rituals, and philosophical teachings, including references to yogic practices. The Upanishads, which are philosophical texts associated with the Vedas, further elaborate on the spiritual aspects of yoga and its connection to self-realization and liberation.
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Introduction :Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.
1. Introduction to yoga:- The word Yoga is derived from the Sanskrit root “Yuj” meaning to bind, join, attach, to direct and concentrate one's attention on, to use and apply. It also means union. It is the true union of our will with the will of God.
The system of yoga is so called because it teaches the means by which the j1vatma can be united to, or be in union with the Paramatma, and so secure liberation (moksha).
Yoga has also been described as wisdom in work or skill full living amongst activities, harmony and moderation.
The term “yoga” in the western world often denotes a modern form of Hatha yoga and a posture based physical fitness, stress relief and relaxation technique, consisting largely of asanas.
Yoga is particularly classified into 4 periods of innovation, practice and development:-
a)Pre – classical period.
b)Classical period.
c)Post – classical period.
d)Modern period.
According to classical and modern period, yoga are divided into 12 types:-
1.Hatha yoga. 2.Sivananda Yoga.
3.Vinyasa yoga. 4.Viniyoga.
5.Ashtanga yoga. 6.Kundalini Yoga.
7.Power yoga. 8.Yin Yoga.
9.Bikram Yoga.
10.Jivamukti Yoga.
11.Iyengar yoga.
12.Anusara Yoga.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
Benefits of Chanting Hanuman Chalisa .pdfLearnyoga
Chanting the Hanuman Chalisa, a hymn dedicated to Lord Hanuman, offers spiritual solace, strength, and protection, fostering devotion and inner peace. Its recitation is believed to invoke the blessings of Lord Hanuman, promoting courage, positivity, and overcoming obstacles in life.
"Balancing Life: The Crucial Role of Yoga in Well-being"bhaskarsharma2901
Explore the vital role of yoga in fostering physical well-being, mental clarity, and emotional balance. This concise overview highlights the transformative power of yoga, offering valuable insights for beginners and seasoned practitioners alike. Embrace the importance of integrating yoga into daily life for a healthier and more harmonious existence.
Yoga Philosophy, Lifestyle & Ethics EXAMINATION
Sage Patanjali defines Yoga as the process of gaining control over the mind by cessation of the fluctuations (modifications) of the mind - “Yogah chittavritti nirodah”. By controlling mind, one can reach the original state - “Tada drastuh svarupe avasthanam”. The technique of mind control has tools to develop the power of concentration and focus that stops all the thoughts of the mind and allows one to perceive Paramatman.
Bhagavat Gita states that Yoga is dexterity in action as a result of calmness and awareness of mind. Perfection results from performing actions in
History of Yoga:
The history of yoga in India is rich and ancient, with roots dating back thousands of years. Yoga is a spiritual, mental, and physical discipline that originated in ancient India and has since spread across the world. It encompasses various practices, including physical postures (asanas), breathing exercises (pranayama), meditation, and ethical principles.
The origins of yoga can be traced back to the Indus Valley Civilization, which existed around 3000 BCE. Archaeological excavations have unearthed seals and artifacts depicting figures in yoga-like postures, suggesting that early forms of yoga were practiced during this time. Moreover, it is said that Yoga was developed as a part of the Tantric Civilisation which existed in India and all parts of the world more than 10000 years ago. In archeological excavations made in the Indus Valley and Harappa and Mahenjodaro, now in Pakistan many statues have been found depicting the deities resembling Lord Shiva and Parvati performing various Asanas and practising meditation. These ruins were once the dwelling place of people who lived in the pre-vedic age before the Aryan civilisation started to flourish tradition. Shiva is said to be the founder of Yoga and Parvati, is his first disciple. Moreover, if we look back to Bhagwat Gita, Lord Krishna said "He taught the original Yoga first to Vivasvan, the Sun God, who passed it on to Manu, the primal human sage, who is called the son of the Sun. Krishna states: I taught this imperishable Yoga to Vivasvan (the Sun God). Vivasvan taught it to Manu (the first king and law giver).
The earliest written records of yoga are found in the ancient Indian scriptures known as the Vedas, which were written between 1500 and 500 BCE. The Vedas contain hymns, rituals, and philosophical teachings, including references to yogic practices. The Upanishads, which are philosophical texts associated with the Vedas, further elaborate on the spiritual aspects of yoga and its connection to self-realization and liberation.
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Introduction :Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.
1. Introduction to yoga:- The word Yoga is derived from the Sanskrit root “Yuj” meaning to bind, join, attach, to direct and concentrate one's attention on, to use and apply. It also means union. It is the true union of our will with the will of God.
The system of yoga is so called because it teaches the means by which the j1vatma can be united to, or be in union with the Paramatma, and so secure liberation (moksha).
Yoga has also been described as wisdom in work or skill full living amongst activities, harmony and moderation.
The term “yoga” in the western world often denotes a modern form of Hatha yoga and a posture based physical fitness, stress relief and relaxation technique, consisting largely of asanas.
Yoga is particularly classified into 4 periods of innovation, practice and development:-
a)Pre – classical period.
b)Classical period.
c)Post – classical period.
d)Modern period.
According to classical and modern period, yoga are divided into 12 types:-
1.Hatha yoga. 2.Sivananda Yoga.
3.Vinyasa yoga. 4.Viniyoga.
5.Ashtanga yoga. 6.Kundalini Yoga.
7.Power yoga. 8.Yin Yoga.
9.Bikram Yoga.
10.Jivamukti Yoga.
11.Iyengar yoga.
12.Anusara Yoga.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
Benefits of Chanting Hanuman Chalisa .pdfLearnyoga
Chanting the Hanuman Chalisa, a hymn dedicated to Lord Hanuman, offers spiritual solace, strength, and protection, fostering devotion and inner peace. Its recitation is believed to invoke the blessings of Lord Hanuman, promoting courage, positivity, and overcoming obstacles in life.
Benefits of Meditation (Meditation Advantages on Health)Learnyoga
Unlock the myriad benefits of meditation, including reduced stress, enhanced focus, and improved emotional well-being. Delve deeper into mindfulness practices with expert guidance through courses on meditation, empowering you to cultivate inner peace and resilience.
Benefits of Meditation (Meditation Advantages on Health)Learnyoga
Unlock the numerous benefits of meditation, including stress reduction, improved focus, and enhanced mental clarity. Explore courses on meditation to deepen your practice and experience holistic well-being in mind, body, and spirit.
Origin and History of Meditation (Full Timeline)Learnyoga
Trace the fascinating evolution of meditation from ancient times to modern practices. Explore its origins, spread across cultures, and transformation into mindfulness techniques. Deepen your understanding with an Online Meditation Course.
Yoga is not limited to a single definition but rather encompasses various paths to connect with
our true selves. Understanding the classical definitions of yoga and exploring our own
understanding of it can unlock the doors to our intuition and creativity.
The Goddess Lakshmi is known as the Goddess of prosperity and wealth. These two things lay
at the fundamental of everyone’s lives. But only a few people know that Lakshmi shows her
grace in eight different forms. There are unique names for each form. These all names together
are called ashta lakshmi.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Kenneth Grant - Against the Light-Holmes Pub Grou Llc (1999).pdf
Who is Adiyogi.pdf
1. Who is Adiyogi? The First Yogi and
Source of Yoga
Maha Yogi, Adinath, Yogeshwar, and Adiyogi are some of the names of Lord Shiva. He is part of
the Trinity, Brahma, Vishnu, and Mahesha, that controls the cosmic universe. Shiva is the
destroyer who possesses the power to eradicate all evil from the Universe. Few are aware of
Lord Shiva's deep connection with Yoga.
Many theories and legends have established Lord Shiva as the Father of Yoga. Lord Shiva is
believed to have laid down the holistic utility of Yoga for the body, mind, and spirit. Many Hindu
scriptures and theories revere Lord Shiva as Adiyogi, the world's First Yogi.
Who Was Adiyogi?
In the yogic tradition, Adiyogi is considered the first yogi and the originator of yoga. The word
"Adiyogi" translates to "the first yogi" or "the primal yogi" in the Tamil language.
According to Hindu mythology, Adiyogi is believed to have transmitted the science of yoga to his
seven disciples, known as the Saptarishis, thousands of years ago. He imparted them with the
knowledge and techniques to explore and attain spiritual enlightenment. This event is said to
have marked the beginning of the yogic tradition.
2. Adiyogi is often depicted as a meditating figure, usually shown with matted hair, an
ash-smeared body, and a serpent coiled around his neck. He is considered the ultimate symbol
of spiritual liberation and represents the divine union of masculine and feminine energies.
The significance of Adiyogi extends beyond mythology and religion. He is revered as a profound
source of wisdom and inspiration, emphasizing the importance of inner exploration and
self-realization. Adiyogi is widely venerated by practitioners of yoga and spiritual seekers who
seek to deepen their understanding of the self and attain higher states of consciousness.
Also read: Top 3 Patanjali Yoga Sutras for Balanced Life (With Meaning & Examples)
Role of Adiyogi in Yoga
1. Transmission of Yoga:
Adiyogi is believed to have transmitted the science of yoga to his seven disciples, the
Saptarishis. He shared the knowledge and techniques that encompassed various aspects of
yoga, including asanas (postures), pranayama (breath control), meditation, and spiritual
wisdom.
2. Science of Inner Transformation
3. Adiyogi emphasized that yoga is not just a physical exercise or a set of techniques, but a means
for inner transformation and self-realization. He taught that through dedicated practice,
individuals can attain higher states of consciousness and realize their true nature.
3. Union of Opposites
Adiyogi emphasized the importance of embracing and balancing the masculine and feminine
energies within oneself. He highlighted the significance of harmonizing the polarities of life, such
as activity and stillness, effort and surrender, and strength and grace.
4. Five Elements and Human Potential
Adiyogi taught that the human body and the universe are interconnected. He explained that the
human system is essentially made up of the five elements (Panch Bhutas)—earth, water, fire,
air, and space—and by understanding and harmonizing these elements, one can unlock their
full potential.
5. Importance of Meditation:
Adiyogi also focused on the practice of meditation as a powerful tool for self-discovery and inner
growth. He taught various meditation techniques to help individuals calm their mind, cultivate
awareness, and experience deeper levels of consciousness.
6. Non-Dogmatic Approach
Adiyogi's teachings were open and inclusive, transcending religious and cultural boundaries. He
encouraged seekers to explore and discover their own truth, emphasizing the need for personal
experience and direct realization rather than blind belief.
Also read: Different Definitions of Yoga (From 15+ Scriptures & Roots of Yoga)
Key Yogic Techniques Attributed to Adiyogi
1. Hatha Yoga
Lord Shiva’s Hatha Yoga focused on the purity of the body by using correct Yoga techniques.
The various physical postures that Lord Shiva taught Goddess Parvati and the Saptarishi were
part of Hatha Yoga.
Most of the modern-day practices of Yoga follow the teachings and principles of Hatha Yoga.
The teachings of Hatha Yoga portray the importance of meditation, dietary regulations,
breathing techniques, physical exercise, and postural alignment in cleansing your body
adequately.
4. 2. Mantra Yoga
Mantra implies a chant that people usually repeat or recite while meditating. Lord Shiva
introduced Mantra Yoga to teach the concept of mental cleansing with the help of Yoga. Lord
Shiva was the creator of the syllable Om, which is one of the primordial sounds of the cosmic
universe.
Om is a widely used syllable in various Hindu mantras. Mantra Yoga helps improve the focus of
a wandering mind, thus allowing it to pursue its true goal of enlightened living. Mantra Yoga is
more profound than physical Yoga as it will enable one to explore their subconscious and
elevate it to a higher spiritual plane.
3. Laya Yoga
Lord Shiva developed the concept of Laya Yoga to attain the ultimate aim of human life; union
with the Cosmic Universe. Hindu religious teachings discuss the idea of spiritual enlightenment
in human life.
Laya Yoga includes meditation techniques and other spiritual activities that will help to elevate
one’s life to a better spiritual plane. Laya Yoga helps activate and harness fixed energy points
within the human body.
4. Raja Yoga
Raja is the Sanskrit word for king. The king is always the best and at the top; similarly, Raja
Yoga is the highest aim of Yoga. Raja Yoga is also the name of the techniques and practices
one must perform to attain bliss and harmony. Laya Yoga assists in activating dormant energies
inside our bodies.
Raja Yoga is the journey that takes these energies from their lowest point to their maximum
potential. While doing so, these energies pass through various points in the body known as
Chakras. Lord Shiva resides in the Chakra, where the power takes its most potent form within
our body.
Also read: 18 Life-Changing Bhagavad Gita Shlokas (Verses) With Meaning and Lessons
Historical Context of Adiyogi
Connection between Adiyogi and the Indus Valley Civilization
Yoga is ancient, but how old is it? Many people ask when Yogic postures were invented in India.
The answer is complex, but evidence confirms its connection to Harappa and Mohenjo-Daro
sites. Both places were inhabited from 3300 to 1300 BCE, meaning it's over 5,000 years old, as
the records found.
5. The most crucial evidence is the idol of Pashupatinath, or Lord Shiva, recovered from the
Harappan site. The posture of the idol is similar to the most common Yogic posture, which is still
being followed.
In the ancient Indian scriptures, Pashupatinath or God Shiva is considered Adi Yogi, so if we
connect the dots, we find that the Harappans were Shaivite and were aware of Yogic postures.
This is an eye-opening revelation that many people don’t know.
The Harappa and Mohenjo-Daro people were Shaivaite and spread across the Indian
subcontinent. Despite various languages and cultures, the source of divinity– God Shiva—is
common across India. The Harappan civilisation and Yoga had spread worldwide, and traces of
Yogic cultures can still be found buried in some parts of the world.
References to Adiyogi in ancient Indian texts and scriptures
Adiyogi taught the yogic science to the seven sages together 15000 years ago on the bank of
Kanti Sarovar, a glacial lake that existed at that time near Kedarnath Temple. These sages then
spread this valuable knowledge among humanity to better their spiritual condition and living.
This precious knowledge of Yoga was written in books, which were translated later into several
languages. These instructions on Yogic methods were written in ancient scriptures, like Shiva
Sutras and Vigyan Bhairav Tantra, where readers were taught how to gain absolute control over
the body and mind to attain salvation.
It is believed that this Yoga science was later introduced in North India by Guru Gorakhnath and
preached in South India by Rishi Agasthya.
The Adiyogi Statue at the Isha Yoga Center
Adiyogi Shiva Statue in Coimbatore is one of India's most enormous statues, dedicated to the
great Hindu god Lord Shiva. Located in the Isha Foundation Complex in Coimbatore, the statue
is carved out of 500 steel stones and stands tall at 112 feet. It is surrounded by verdant green
farms at the foothills of the Velliangiri Mountains in the Western Ghats, offering a relaxing
environment for Yoga and meditation.
6. The Center foster inner transformation and creates an established state of well-being in
individuals. The large residential facility has an active international community of brahmacharis,
full-time volunteers and visitors. Isha Yoga Center provides a supportive environment to shift to
healthier lifestyles, seek higher self-fulfilment, and realise your full potential.
Significance of the Adiyogi Statue
Located at the Isha Yoga Center, with a height of 112 feet, Adiyogi symbolises the 112
possibilities to attain moksha, i.e. liberation mentioned in yogic culture and the 112 chakras in
the human system. A linga known as Yogeshwar Linga was consecrated and placed before the
statue.
Architectural and artistic features of the statue
1) The Face of the Lord Shiva statue is made of steel.
Lord Shiva's face is made of steel and is not just for aesthetics but has the geometric
significance of crafting a metal statue.
2) Took 8 months to build the statue.
Designing the face took about 2.5 years, but the statue was built in 8 months.
3) It weighs 500 tonnes.
The whole structure is estimated to weigh approximately 500 tonnes.
7. 4) Reason behind the statue being 112-foot tall.
112 is significant because Adiyogi opened 112 possibilities for humans to reach their ultimate
potential. Also, there's a scientific significance — there are 112 chakras in the human system to
work to explore 112 life's dimensions.
5) Face of Adiyogi will be the enormous face of its kind on the planet.
Shiva isn't known as God but as Adiyogi or the first yogi – the Originator of Yoga. He first sowed
the seed into the human mind that one can evolve if willing to strive.