The document provides guidance on recovering from difficulties by connecting with God. It outlines a 3-step process: 1) Realize one's own limitations and God's power; 2) Understand God's existence, character of caring for all, and ability to change situations; 3) Accept God's offer of help through believing, receiving the Holy Spirit's gifts, and finding comfort. The overall message is that God can provide strength and hope to those struggling through life's troubles.

2. Where to Get Help When You’re Hurting

3. What do I need to recover from?

4. The first step to R.E.C.O.V.E.R.Y: R ealize I’m not God . I admit I’m powerless to control my tendency to do the wrong thing and my life is unmanageable.

5. E arnestly believe that God Exists , that I Matter to him, and that he has the Power to help me recover.

6. Anyone who comes to God must believe that he exists and that he rewards those who earnestly seek him.” Heb. 11:6

8. 2. Understand God’s Character . “ Christ is the visible expression of the invisible God.” Colossians 1:15 (Phillips)

17. 3. Accept God’s Offer To Help You . “ For God is at work within you giving you the will and the power to achieve His purpose.” Phil 2:13 (Phillips)

18. 3. Accept God’s Offer To Help You . “ The Spirit that God gives us … fills us with power, love and self-control.” 2 Tim. 1:7 (GNB)

19. 3. Accept God’s Offer To Help You . “ Blessed are those who mourn for they will be comforted.” - Matthew 5:4