What to do during a heart attack situation
•Download as PPS, PDF•
1 like•1,017 views
The document describes what to do if you are experiencing a heart attack while alone in your car. It recommends coughing vigorously and repeatedly, taking a deep breath before each cough, to help squeeze the heart and keep blood circulating. This can help the heart regain its normal rhythm until medical help arrives. The document stresses that heart attacks can occur in people of all ages nowadays due to lifestyle changes, and sharing the information could help save lives.
Report
Share
Report
Share
Recommended
Survive heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps keep oxygen flowing to the lungs and blood circulating to squeeze the heart and help it regain its rhythm. The document stresses sharing this information to help save others, as heart attacks can affect people of all ages.
Heart Attack When Alone
The document provides instructions for what to do if experiencing a heart attack while alone. It advises that without help, a person has about 10 seconds before losing consciousness. The key is to not panic, but instead start coughing repeatedly and taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the heart feels normal again. The document stresses sharing this information to save others, as heart attacks can affect people of all ages due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone. It advises that without help, a person has about 10 seconds before losing consciousness. The key is to not panic, but instead start coughing repeatedly and taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the heart feels normal again. The document stresses sharing this information widely as it could save lives.
Heart attack1
The document describes what to do if you experience chest pain and symptoms of a heart attack while alone in your car. It advises that if you feel faint or your heart is beating improperly, you only have about 10 seconds before losing consciousness. To help regain a normal heart rhythm until help arrives, it recommends coughing repeatedly and vigorously while taking deep breaths every two seconds. The deep breaths bring oxygen into the lungs while coughing squeezes the heart and keeps blood circulating to help it regain its normal rhythm. This method allows heart attack victims to potentially reach the hospital when alone.
Heart attack
The document describes what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously and repeatedly to keep blood circulating and help regain a normal heart rhythm. Coughing squeezes the heart and lungs to get oxygen in a way that can help heart attack victims reach the hospital. The document stresses sharing this information to help save others, as heart attacks now occur in people of all ages.
Heart Attack Tips
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This can help the heart regain its normal rhythm until medical help arrives or the heart feels normal again. The technique has helped heart attack victims reach the hospital and could save lives.
Heart Attack
The document describes what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, and can help regain a normal heart rhythm. This may help victims get to the hospital until help arrives or the heart returns to a normal beat. The document urges sharing this information to potentially save others' lives, as heart attacks can affect people of all ages.
341-HOW TO SURVIVE A HEART ATTACK WHEN ALONE (health)
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to a hospital. The document urges sharing this information to help save lives.
Recommended
Survive heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps keep oxygen flowing to the lungs and blood circulating to squeeze the heart and help it regain its rhythm. The document stresses sharing this information to help save others, as heart attacks can affect people of all ages.
Heart Attack When Alone
The document provides instructions for what to do if experiencing a heart attack while alone. It advises that without help, a person has about 10 seconds before losing consciousness. The key is to not panic, but instead start coughing repeatedly and taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the heart feels normal again. The document stresses sharing this information to save others, as heart attacks can affect people of all ages due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone. It advises that without help, a person has about 10 seconds before losing consciousness. The key is to not panic, but instead start coughing repeatedly and taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the heart feels normal again. The document stresses sharing this information widely as it could save lives.
Heart attack1
The document describes what to do if you experience chest pain and symptoms of a heart attack while alone in your car. It advises that if you feel faint or your heart is beating improperly, you only have about 10 seconds before losing consciousness. To help regain a normal heart rhythm until help arrives, it recommends coughing repeatedly and vigorously while taking deep breaths every two seconds. The deep breaths bring oxygen into the lungs while coughing squeezes the heart and keeps blood circulating to help it regain its normal rhythm. This method allows heart attack victims to potentially reach the hospital when alone.
Heart attack
The document describes what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously and repeatedly to keep blood circulating and help regain a normal heart rhythm. Coughing squeezes the heart and lungs to get oxygen in a way that can help heart attack victims reach the hospital. The document stresses sharing this information to help save others, as heart attacks now occur in people of all ages.
Heart Attack Tips
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This can help the heart regain its normal rhythm until medical help arrives or the heart feels normal again. The technique has helped heart attack victims reach the hospital and could save lives.
Heart Attack
The document describes what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, and can help regain a normal heart rhythm. This may help victims get to the hospital until help arrives or the heart returns to a normal beat. The document urges sharing this information to potentially save others' lives, as heart attacks can affect people of all ages.
341-HOW TO SURVIVE A HEART ATTACK WHEN ALONE (health)
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to a hospital. The document urges sharing this information to help save lives.
Heart attack
Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job.
You're really tired, and frustrated……
What To Do When You Have Heart Attack.
What would you do if you had a heart attack? This was forwarded to me by a friend and they wanted to forward it to others to help save their life.
Heart attack awareness.
The document describes what to do if you experience symptoms of a heart attack while alone in your car on the way home from work. It recommends coughing vigorously and repeatedly to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages due to modern lifestyles.
Heart attack instructions
make sure to make deep coughs when you are having a heart attack while driving 78mph on your favorite thoroughfare.
Heart..attack
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
Heart Attack: Start Coughing
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to a hospital. The document urges sharing this information to help save lives.
Heart attack1
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
Heart attack
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
What to-do-in-heart-attack
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone. It advises to not panic and instead start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart returns to a normal rhythm. Coughing and deep breathing keeps oxygen flowing to the heart and lungs and squeezes the heart to maintain blood circulation, which can help it regain its normal rhythm until medical help is reached.
87693 heart attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages nowadays.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages nowadays.
Heart attack watch out how to save yours self
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
Heart attack1
Everyone should know this information about what to do if you are alone and having a heart attack. It is a technique on how to perform C.P.R. on yourself.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
Heart attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
87693 heart attack1 (1)
The document provides instructions for what to do if experiencing a heart attack while alone in your car. It advises to not panic, but instead start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
Prevent heartattack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages nowadays.
Heart Attack
You are driving home alone after a stressful day when you experience severe chest pain and other symptoms of a potential heart attack. As someone trained in CPR but not how to perform it on yourself, you are worried about how to survive until help arrives. The document provides instructions to take deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help regain a normal heart rhythm until emergency assistance can take over. It stresses the importance of sharing this potentially life-saving information with others.
Heart_Attack
You are driving home alone after a stressful day when you experience severe chest pain and other symptoms of a heart attack. You are only 5 miles from the hospital but do not know if you can make it. The article provides instructions on how to perform CPR on yourself to keep your blood circulating until help arrives. It advises taking deep breaths before vigorous coughs every 2 seconds to squeeze the heart and help it regain its normal rhythm. Sharing this information could save others experiencing a heart attack when alone from losing consciousness before getting help.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
More Related Content
What's hot
Heart attack
Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job.
You're really tired, and frustrated……
What To Do When You Have Heart Attack.
What would you do if you had a heart attack? This was forwarded to me by a friend and they wanted to forward it to others to help save their life.
Heart attack awareness.
The document describes what to do if you experience symptoms of a heart attack while alone in your car on the way home from work. It recommends coughing vigorously and repeatedly to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages due to modern lifestyles.
Heart attack instructions
make sure to make deep coughs when you are having a heart attack while driving 78mph on your favorite thoroughfare.
Heart..attack
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
Heart Attack: Start Coughing
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to a hospital. The document urges sharing this information to help save lives.
Heart attack1
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
Heart attack
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
What to-do-in-heart-attack
The document describes what to do if you experience chest pain while driving alone and suspect you are having a heart attack. It recommends coughing vigorously every 2 seconds to keep blood circulating and help regain a normal heart rhythm until help arrives or the symptoms subside. Deep breaths before each cough get oxygen into the lungs while coughing squeezes the heart. In this way, heart attack victims can potentially get to the hospital when alone. The document urges sharing this information to help save lives.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone. It advises to not panic and instead start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart returns to a normal rhythm. Coughing and deep breathing keeps oxygen flowing to the heart and lungs and squeezes the heart to maintain blood circulation, which can help it regain its normal rhythm until medical help is reached.
87693 heart attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages nowadays.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages nowadays.
Heart attack watch out how to save yours self
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
Heart attack1
Everyone should know this information about what to do if you are alone and having a heart attack. It is a technique on how to perform C.P.R. on yourself.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
Heart attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
87693 heart attack1 (1)
The document provides instructions for what to do if experiencing a heart attack while alone in your car. It advises to not panic, but instead start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading this information could help save lives as heart attacks can affect people of all ages.
Prevent heartattack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds without stopping until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps get oxygen to the lungs and keeps blood circulating by squeezing the heart, which can help it regain its normal rhythm. Spreading awareness of this technique could help save lives, as heart attacks can occur in people of all ages nowadays.
What's hot (19)
Similar to What to do during a heart attack situation
Heart Attack
You are driving home alone after a stressful day when you experience severe chest pain and other symptoms of a potential heart attack. As someone trained in CPR but not how to perform it on yourself, you are worried about how to survive until help arrives. The document provides instructions to take deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help regain a normal heart rhythm until emergency assistance can take over. It stresses the importance of sharing this potentially life-saving information with others.
Heart_Attack
You are driving home alone after a stressful day when you experience severe chest pain and other symptoms of a heart attack. You are only 5 miles from the hospital but do not know if you can make it. The article provides instructions on how to perform CPR on yourself to keep your blood circulating until help arrives. It advises taking deep breaths before vigorous coughs every 2 seconds to squeeze the heart and help it regain its normal rhythm. Sharing this information could save others experiencing a heart attack when alone from losing consciousness before getting help.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help regain a normal heart rhythm and get the person to a hospital until help arrives. The document stresses sharing this information widely as it could save lives, and that heart attacks now occur in all age groups due to lifestyle changes.
What to do during a heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help regain a normal heart rhythm. This can help heart attack victims stay conscious until help arrives or the heart stabilizes. The technique works by using coughing to squeeze the heart and get oxygen into the lungs.
Heart Attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
Heart Attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
How To Save Yourself From Heart Attack When You Are ALONE ?!
This is a very useful presentation on how to save yourself or whoever you know when facing a heart attack right in front of your while waiting for the help to come.
How To Survive Heart Attack Urself 1205755169344183 2
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
How to Survive a Heart Attack
How to survive a heart attack, no guarantee, but better than doing nothing.
Its not mine, I just think its worth viewing
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart attack and simple practice
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Similar to What to do during a heart attack situation (20)
How To Save Yourself From Heart Attack When You Are ALONE ?!
How To Save Yourself From Heart Attack When You Are ALONE ?!
How To Survive Heart Attack Urself 1205755169344183 2
How To Survive Heart Attack Urself 1205755169344183 2
More from Anbr Cama
Topical Guide for RID 3830 Public Image Training Series.ppsx
Topical Guide for Rotary International District 3830 Public Image Training Series
Objective:
To equip Rotary Club Presidents and Public Image Committee members with the knowledge and skills necessary to effectively enhance and manage their club's public image.
Eng. Tet Aguila ePregnancy (First 1000 days Presentation)
This document outlines a digital prenatal and baby care system. It describes:
1) The system captures basic information during a pregnant woman's first prenatal visit and each subsequent monthly checkup, including blood pressure, health issues, pregnancy details, and prescribed vitamins and food.
2) It also creates a digital baby book during the first baby checkup, recording personal details, vaccines, vitamins and more for each visit up to the child's 1000th day.
3) The system involves an onboarding process to input initial patient details, records information from each prenatal and baby visit, and includes an inventory and reporting system with data analytics.
Dr. Atienza First 1000 days Presentation_Manila Hotel_Jan 13, 2024.pptx
This document discusses nutrition and infant care during the first 1000 days of life from conception. It summarizes data showing high rates of undernutrition in young children globally and identifies the first two years of life as critical for growth. The document recommends exclusive breastfeeding for six months, complementary feeding after six months, and avoiding micronutrient deficiencies through supplementation of iron, zinc, and vitamins. It emphasizes the importance of nutrition during early childhood for long-term health, education, and income outcomes.
Dr. A. Parawan Maternal Nutrition_First 1000 Days_ Presentation_V3.ppt
The document outlines recommendations for NGOs to improve nutrition during pregnancy. It discusses:
1) The WHO framework on stunting and importance of maternal nutrition for fetal development and future health outcomes.
2) General nutrition guidelines and trimester-specific recommendations for pregnant women, including macronutrient and micronutrient needs.
3) Suggestions for NGOs to partner with local governments, conduct community outreach, provide nutrition services like supplementation and counseling, and help monitor maternal and child health and nutrition. The overall goal is to maximize nutrition during the first 1,000 days of life.
Hon. Dayanghirang [NNC] List of PPAN 2023-2028 Priority Areas_ManOps Launch_r...
This document discusses strategies to improve nutrition in the Philippines. It outlines programs to increase access to nutritious foods, promote behavioral changes around nutrition, and strengthen health and nutrition services. It also describes the "Tutok Kainan" dietary supplementation program that provides extra calories, protein and micronutrients to pregnant women and children 6-23 months old during the crucial first 1,000 days of life. Priority groups for this program include nutritionally at-risk pregnant women and stunted or wasted young children. The document provides examples of menu calendars and recipes to guide the supplementation. It concludes by noting that program targeting will be based on data on child stunting rates and household poverty levels.
Pres Cris Chiong 2023 Jan13 F1K slides.pptx
This document describes a 90-day nutrition supplementation program called "First 1000 Days of Life" run by the Rotary Club of Makati Central and local partners in Las Pinas City, Philippines. The program provides undernourished pregnant women and mothers with food, nutrition education, and hygiene kits. It has served over 70 beneficiaries since 2019 across multiple locations. Follow-up events are held where previous beneficiaries and their now older children reunite with the program organizers.
Empowering Girls.pptx
Through the Empowering Girls Initiative, Rotary members worldwide can enhance girls’ safety, health, education, and well-being.
RCMFZ Strategic Planning.pptx
This document outlines the strategic planning process for a Rotary club. It involves 5 phases: 1) assessing the club's current status, 2) developing a vision and strategic priorities, 3) setting annual goals and action plans, 4) implementing plans, and 5) monitoring progress. The club will identify strengths/weaknesses, opportunities/challenges, and strategic issues. It will then craft a vision statement and 3-5 strategic priorities to guide goal-setting. Annual goals will be set under each priority and assigned to members with timelines and resource needs. Progress will be regularly reviewed to track success and adjust plans as needed. The process aims to focus club efforts and adapt to changing needs to achieve the vision.
The Truth About Beauty Products Danger
THE AVERAGE WOMAN EXPOSES HERSELF TO 167 DIFFERENT CHEMICALS ON HER BODY AND FACE DURING HER DAILY BEAUTY REGIME
Unbelievable photos from the battered heart of ukraine
The document discusses photos from Ukraine showing the battered heart of the country. It was compiled by Anbr Cama for Cyber Hut and examines why freedom isn't free through asking how much freedom costs. The document uses photos and discussion to explore the costs of freedom in Ukraine.
Safety and you
The document discusses workplace safety. It defines safety and accidents, describing accidents as unplanned events that can cause injury or property damage. It categorizes accidents as minor, major, or dangerous occurrences. The effects of accidents on workers and management are outlined. Unsafe conditions and unsafe acts are identified as the main causes of accidents, accounting for 10% and 88% of accidents respectively. Examples of unsafe conditions and acts are provided with images. The consequences of ignoring safety rules are demonstrated through scenarios. The importance of using personal protective equipment and following safety rules is emphasized to work safely. Signs related to safety, prohibitions, mandatories, warnings, fire and emergency exits are displayed.
Sun safety
This document discusses ultraviolet (UV) radiation from the sun and provides guidelines for sun protection. It explains that UV radiation has three types - UVA, UVB, and UVC. UVA and UVB can damage skin and eyes, while UVC is blocked by the ozone layer. Effects of overexposure include sunburn, eye damage, premature skin aging, and skin cancer. The document recommends using sunscreen with SPF 30 or higher, wearing protective clothing and sunglasses, seeking shade, and reapplying sunscreen every 2 hours.
Safety business
This document discusses why safety is important in the workplace. It explains that safety is everyone's responsibility, including both employees and employers. Accidents can result in injuries to workers as well as high financial costs. Employers are legally responsible for providing a safe work environment and training, while employees must follow safety policies and procedures. Establishing clear safety roles and accountability can help create a strong safety culture.
Office ergonomics
The document discusses office ergonomics and how to properly adjust a workstation to reduce injury risks. It defines ergonomics as designing the workspace to fit the worker's body rather than forcing the body to fit the workspace. Environmental factors like noise, lighting and temperature can affect comfort. Physical stressors placing pressure on joints and muscles over time can cause cumulative trauma disorders. Simple prevention strategies are discussed like maintaining a neutral posture, adjusting chair and keyboard height, taking breaks, and avoiding glare or eyestrain.
Mower safety
This document provides information and safety guidelines for operating lawn mowers. It discusses pre-operation procedures such as familiarizing yourself with the equipment, conducting a safety checklist, and wearing proper protective gear. When operating the mower, general safety procedures should be followed like disengaging blades when not mowing. Special care is needed when mowing uneven ground by driving slowly and avoiding holes. Thrown object hazards can be prevented by removing debris from the mowing area and ensuring protective shields remain in place.
Mercury clean up
This document outlines mercury spill cleanup procedures from the Department of University Safety & Assurances. It details the hazards of mercury, personal protective equipment needs, and steps to contain, control, clean up, and dispose of mercury spills. These include using spill powder, a mercury vacuum, and proper disposal of contaminated waste. The document stresses prevention and contains information on who to contact for assistance with a mercury spill.
Lockout tagout standard
The document provides information on lockout/tagout procedures and safety. It discusses the proper lockout procedure which involves placing a padlock on the energy isolating device to prevent the release of hazardous energy. It also lists the "Fatal Five" main causes of lockout/tagout injuries. Definitions of key terms like authorized employee and energy isolating device are given. Common hazardous energy sources found in workplaces are listed. The lockout procedure steps and special situations like servicing lasting longer than one shift are outlined at a high level.
Hazard communication
This document discusses hazard communication and the rights of employees to information about hazardous chemicals. It covers the key elements of a hazard communication program including material safety data sheets, labeling, training of employees, a written plan, and chemical inventory lists. Employees have a right to access safety data sheets and training on chemicals they work with under the hazard communication standard.
Fire extinguisher training
The document provides information on fire safety and fire extinguisher training. It discusses the fire triangle of fuel, heat, and oxygen needed for a fire. It describes the different classes of fires based on the type of fuel and the appropriate extinguishers to use for each class. It also explains how to identify extinguishers and properly use them by following the PASS method of pulling the pin, aiming at the base of the fire, squeezing the handle, and sweeping from side to side. Safety rules are outlined, such as knowing what is burning, only fighting small contained fires, having proper equipment, and ensuring an escape route.
Defensive driving
Anbr Cama presents defensive driving courses through their website www.anbrcama.com. The website provides information on defensive driving and courses taught by Anbr Cama to improve safety skills and reduce accidents. Visitors to the site can learn more about Anbr Cama's defensive driving programs.
More from Anbr Cama (20)
Topical Guide for RID 3830 Public Image Training Series.ppsx
Topical Guide for RID 3830 Public Image Training Series.ppsx
Eng. Tet Aguila ePregnancy (First 1000 days Presentation)
Eng. Tet Aguila ePregnancy (First 1000 days Presentation)
Dr. Atienza First 1000 days Presentation_Manila Hotel_Jan 13, 2024.pptx
Dr. Atienza First 1000 days Presentation_Manila Hotel_Jan 13, 2024.pptx
Dr. A. Parawan Maternal Nutrition_First 1000 Days_ Presentation_V3.ppt
Dr. A. Parawan Maternal Nutrition_First 1000 Days_ Presentation_V3.ppt
Hon. Dayanghirang [NNC] List of PPAN 2023-2028 Priority Areas_ManOps Launch_r...
Hon. Dayanghirang [NNC] List of PPAN 2023-2028 Priority Areas_ManOps Launch_r...
Unbelievable photos from the battered heart of ukraine
Unbelievable photos from the battered heart of ukraine
What to do during a heart attack situation
- 2. Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job. You're really tired, and frustrated……
- 3. YOU ARE REALLY STRESSED AND UPSET …. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far
- 4. WHAT TO DO ??? YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!
- 5. HOW TO SURVIVE A HEART ATTACK WHEN ALONE ? SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUSNESS WHAT TO DO ??
- 6. ANSWER: DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY. A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST. A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
- 7. DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING . THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER
- 8. SHARE THIS TO ALL FRIENDS AND AS MANY PEOPLE AS POSSIBLE. IT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS. BE A FRIEND AND PLEASE SHARE THIS ARTICLE TO AS MANY FRIENDS AS POSSIBLE! Recommend them to login in www.luxetvitan .com