Heart Attack Tips
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This can help the heart regain its normal rhythm until medical help arrives or the heart feels normal again. The technique has helped heart attack victims reach the hospital and could save lives.
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Heart Attack Precautions
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack- What to Do
This is a presentation my Uncle Al Mortensen sent to me via email in March of 2010. I'd been curious about SlideShare until then and I created an account just to upload this. It isn't attributed and is meant to be passed on to as many people as possible. Perhaps it will save a life.
HeartAttack1.pps
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help regain a normal heart rhythm and get the person to a hospital until help arrives. The document stresses sharing this information widely as it could save lives, and that heart attacks now occur in all age groups due to lifestyle changes.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
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Heart Attack Precautions
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack- What to Do
This is a presentation my Uncle Al Mortensen sent to me via email in March of 2010. I'd been curious about SlideShare until then and I created an account just to upload this. It isn't attributed and is meant to be passed on to as many people as possible. Perhaps it will save a life.
HeartAttack1.pps
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends coughing vigorously every 2 seconds by taking deep breaths before each cough. Coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help regain a normal heart rhythm and get the person to a hospital until help arrives. The document stresses sharing this information widely as it could save lives, and that heart attacks now occur in all age groups due to lifestyle changes.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
How To Survive Heart Attack Urself
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
Heart attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart attack and simple practice
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age nowadays.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this potentially life-saving information with others.
How to revive yourself during a heart attack
Since many people are alone when a heart attack occurs, it would be a good idea how to know how to keep yourself alive until you can get to a hospital.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen into the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside, and potentially save the person's life. The document stresses sharing this information widely as it could help others survive a heart attack even when alone.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this potentially life-saving information with others.
How to Survive a Heart Attack Alone?
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
What to do during a heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help regain a normal heart rhythm. This can help heart attack victims stay conscious until help arrives or the heart stabilizes. The technique works by using coughing to squeeze the heart and get oxygen into the lungs.
Heart Attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart attack12
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age nowadays.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack1
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this potentially life-saving information with others.
How to revive yourself during a heart attack
Since many people are alone when a heart attack occurs, it would be a good idea how to know how to keep yourself alive until you can get to a hospital.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen into the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside, and potentially save the person's life. The document stresses sharing this information widely as it could help others survive a heart attack even when alone.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this potentially life-saving information with others.
How to Survive a Heart Attack Alone?
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help regain a normal heart rhythm. This can help heart attack victims stay conscious until help arrives or the heart stabilizes. The technique works by using coughing to squeeze the heart and get oxygen into the lungs.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
How To Save Yourself From Heart Attack When You Are ALONE ?!
This is a very useful presentation on how to save yourself or whoever you know when facing a heart attack right in front of your while waiting for the help to come.
How To Survive Heart Attack Urself 1205755169344183 2
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
How to Survive a Heart Attack
How to survive a heart attack, no guarantee, but better than doing nothing.
Its not mine, I just think its worth viewing
Heart attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help the heart regain its normal rhythm. This can help heart attack victims stay conscious until medical help arrives. The document stresses that heart attacks can occur at any age nowadays due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age due to modern lifestyles.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This is because coughing squeezes the heart and keeps blood circulating, while deep breaths get oxygen to the lungs. This technique can help the heart regain its normal rhythm until help arrives or the symptoms subside. The document stresses sharing this information widely as it could save lives, and that heart attacks can occur at any age now due to changes in lifestyle.
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The document provides instructions for what to do if experiencing a heart attack while alone in a car. It advises to not panic, but to start coughing repeatedly and taking deep breaths before each cough. This should be done every two seconds until help arrives or the heart regains its normal rhythm. Coughing and deep breathing helps squeeze the heart to keep blood circulating and can help the heart regain its rhythm, enabling the person to make it to a hospital. The document stresses sharing this information as it could save lives, and that heart attacks can occur at any age.
Heart Attack
The document provides instructions for what to do if experiencing a heart attack while alone in a car. It recommends taking deep breaths followed by forceful coughs every 2 seconds to keep blood circulating and help regain a normal heart rhythm. This can help heart attack victims stay conscious until help arrives or the heart stabilizes. The technique works by using coughing to squeeze the heart and get oxygen into the lungs during deep breaths.
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This document discusses the value of friendship and how friends reflect who you are as a person. While friends may come and go, a few true friends can be held onto for life. It also notes that while loneliness may happen, the heart is happiest when focused on helping and caring for others.
Warehouse Management System
WMS supports key warehouse processes like managing complex warehouse structures, optimizing material flows through advanced binning and picking techniques, and quickly processing goods receipt, issue, and transfers. It provides benefits like optimization of capacity and material flows, monitoring of stock levels in storage areas and bins, and knowing the actual occupied and empty space percentages in the warehouse. Key features include creating multiple warehouse locations, locating materials randomly within them, handling different storage types, and controlling material receipt, consolidation, storage, picking, packing and dispatch flows.
Team Work
The document summarizes the fable of the tortoise and the hare through multiple races between them. In the first race, the hare loses by being overconfident and falling asleep. In the second race, the hare wins by running consistently without stopping. In the third race, the tortoise wins by changing the route to require swimming, playing to its strength. They realize in the fourth and final race that teamwork, using each other's strengths, is best. The moral is that perseverance, strategy, teamwork and not giving up are keys to success.
Reflections of Life
This document contains a collection of quotes and reflections on various topics including time, love, life, learning, and humanity. Some of the key ideas expressed are that time is perceived differently for different people, love can help people find meaning and purpose, and learning involves looking inward for answers rather than being taught directly. The quotes offer insightful perspectives on human experiences.
Be A Proud Indian
The saffron, white, and green colors of the Indian flag represent courage, sacrifice, purity, truth, faith, and fertility. The navy blue wheel denotes the continuity of India's progress as boundless as the blue sky and as deep as the ocean. India has a 5,000 year old civilization, over 1,000 languages spoken, and the world's largest democracy for over 55 years. It also has a rich cultural history documented in epics like the Ramayana and Mahabharata.
Motorcycle Safety
A motorcycle provides freedom but lacks safety compared to a car. Riders should always wear certified helmets that are securely fastened to avoid head injuries in the event of an accident. Proper use of brakes and mirrors, as well as following road safety tips like wearing bright clothing and scanning ahead, can help riders anticipate hazards and be visible to others on the road. While agile, motorcycles do not protect riders like cars, so safety precautions are important.
Mobile Phone Tips
The document provides tips to reduce radiation exposure from mobile phone use, including using a hands-free set to keep the phone farther from the body, holding the phone as low as possible to allow it to operate at lower power, and making longer calls from a landline rather than a mobile phone.
U Can Win
The document provides tips on developing a positive attitude. It discusses how attitude determines opportunities and success in life. Some key points include:
- Having goals, ambition, and conviction are important to achieving dreams. Maintaining a positive attitude can help recognize opportunities.
- Factors like environment, experience, and education influence one's attitude. Developing qualities like caring, confidence, and patience supports a positive attitude.
- Benefits of a positive attitude include increased productivity, inspiration of others, and better relationships. In contrast, a negative attitude hurts relationships, health, and the work environment.
- Eight steps are suggested to change attitude, like focusing on positives, living in the present, and developing gratitude
Presentation On Warehousing
The document discusses logistics and warehouse management. It provides an overview of logistics, lean principles, types of waste, and value stream mapping. It also discusses warehouse selection processes including proposal forms, checklists, negotiations, and automation technologies like conveyor systems, stacker cranes, sorters, and picking systems that can improve warehouse operations. Matrices for measuring transportation and fulfillment performance are also presented.
More from RRChandran (11)
Heart Attack Tips
- 1. Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job. You're really tired, and frustrated……
- 2. YOU ARE REALLY STRESSED AND UPSET …. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far
- 3. WHAT TO DO ??? YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!
- 4. HOW TO SURVIVE A HEART ATTACK WHEN ALONE ? SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS WHAT TO DO ??
- 5. ANSWER: DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY. A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST. A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
- 6. DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING . THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER
- 7. TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS. IT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS. BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AS POSSIBLE