“Preconception Care” and the Transformation of Women’s Health Care into Repro...ParentingCultureStudies
In this paper I examine the recent, vigorously touted “preconception” care movement in the United States. With the 2009 publication of What to Expect Before You Are Expecting, and the Center for Disease Control’s 2006 guidelines urging that all primary care for women of reproductive age be treated as “preconception” care, the time when women’s bodies are interpreted as maternal bodies is extended backwards to before conception even occurs – and indeed, often to before women are even planning to become pregnant. The new CDC guidelines explicitly warn that “the average woman of reproductive age encounters the medical system 3.8 times per year and any of these occasions may be a woman’s last before she becomes pregnant.”
This document discusses the importance of preconception care for both women and men. It recommends screening for medical conditions like thyroid disease and risks like smoking before pregnancy to help optimize health and minimize risks to the fetus. Preconception care includes lifestyle counseling, managing chronic conditions, reducing environmental exposures, and preparing mentally and physically for parenthood. The goal is to prevent poor pregnancy outcomes and birth defects by addressing health issues even before conception occurs.
Maternal physiology, prenatal care,normal labor and deliveryclayforkimandgabe
The document discusses maternal physiology during pregnancy. It covers changes in the reproductive tract, skin, breasts, metabolism, hematological system, and organ systems. Specifically, it notes the uterus grows significantly in size and the cervix softens. Metabolism shifts to support the nutritional needs of the fetus, including increased blood volume, protein and fat levels. The cardiovascular, respiratory, urinary and gastrointestinal systems also undergo changes to accommodate the growing uterus and fetus.
Pregnant women should eat a nutritious diet, get regular checkups, exercise in moderation, and avoid drugs, alcohol, and smoking. They should gain 24-30 pounds total, with slower weight gain at first and steady weekly gains later in pregnancy. Proper nutrition is crucial for the health of the mother and developing fetus.
The document provides information on preconception care for a 17-year-old female who was unaware she was pregnant until 5 months. It includes her medical history and assessments, screening and counseling provided, as well as background information on the importance of preconception care. Key aspects of preconception care discussed are screening for risks, recommending interventions, and promoting health and education.
The document outlines the key components of antenatal care including goals, providers, registration process, history taking, physical examinations, clinical services, immunizations, health education, and danger sign identification. The main goals of antenatal care are a healthy mother and baby through monitoring for risks, preparing for labor/lactation, and reducing mortality. Visits include registration, history, physical exam, tests, immunizations, and health advice. Examinations check vital signs, fetal growth, and identify issues like anemia or hypertension. Education covers nutrition, self-care, risks, breastfeeding, and birth planning.
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
“Preconception Care” and the Transformation of Women’s Health Care into Repro...ParentingCultureStudies
In this paper I examine the recent, vigorously touted “preconception” care movement in the United States. With the 2009 publication of What to Expect Before You Are Expecting, and the Center for Disease Control’s 2006 guidelines urging that all primary care for women of reproductive age be treated as “preconception” care, the time when women’s bodies are interpreted as maternal bodies is extended backwards to before conception even occurs – and indeed, often to before women are even planning to become pregnant. The new CDC guidelines explicitly warn that “the average woman of reproductive age encounters the medical system 3.8 times per year and any of these occasions may be a woman’s last before she becomes pregnant.”
This document discusses the importance of preconception care for both women and men. It recommends screening for medical conditions like thyroid disease and risks like smoking before pregnancy to help optimize health and minimize risks to the fetus. Preconception care includes lifestyle counseling, managing chronic conditions, reducing environmental exposures, and preparing mentally and physically for parenthood. The goal is to prevent poor pregnancy outcomes and birth defects by addressing health issues even before conception occurs.
Maternal physiology, prenatal care,normal labor and deliveryclayforkimandgabe
The document discusses maternal physiology during pregnancy. It covers changes in the reproductive tract, skin, breasts, metabolism, hematological system, and organ systems. Specifically, it notes the uterus grows significantly in size and the cervix softens. Metabolism shifts to support the nutritional needs of the fetus, including increased blood volume, protein and fat levels. The cardiovascular, respiratory, urinary and gastrointestinal systems also undergo changes to accommodate the growing uterus and fetus.
Pregnant women should eat a nutritious diet, get regular checkups, exercise in moderation, and avoid drugs, alcohol, and smoking. They should gain 24-30 pounds total, with slower weight gain at first and steady weekly gains later in pregnancy. Proper nutrition is crucial for the health of the mother and developing fetus.
The document provides information on preconception care for a 17-year-old female who was unaware she was pregnant until 5 months. It includes her medical history and assessments, screening and counseling provided, as well as background information on the importance of preconception care. Key aspects of preconception care discussed are screening for risks, recommending interventions, and promoting health and education.
The document outlines the key components of antenatal care including goals, providers, registration process, history taking, physical examinations, clinical services, immunizations, health education, and danger sign identification. The main goals of antenatal care are a healthy mother and baby through monitoring for risks, preparing for labor/lactation, and reducing mortality. Visits include registration, history, physical exam, tests, immunizations, and health advice. Examinations check vital signs, fetal growth, and identify issues like anemia or hypertension. Education covers nutrition, self-care, risks, breastfeeding, and birth planning.
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
A Visual Guide to 1 Samuel | A Tale of Two HeartsSteve Thomason
These slides walk through the story of 1 Samuel. Samuel is the last judge of Israel. The people reject God and want a king. Saul is anointed as the first king, but he is not a good king. David, the shepherd boy is anointed and Saul is envious of him. David shows honor while Saul continues to self destruct.
This presentation was provided by Rebecca Benner, Ph.D., of the American Society of Anesthesiologists, for the second session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session Two: 'Expanding Pathways to Publishing Careers,' was held June 13, 2024.
This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
Gender and Mental Health - Counselling and Family Therapy Applications and In...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Level 3 NCEA - NZ: A Nation In the Making 1872 - 1900 SML.pptHenry Hollis
The History of NZ 1870-1900.
Making of a Nation.
From the NZ Wars to Liberals,
Richard Seddon, George Grey,
Social Laboratory, New Zealand,
Confiscations, Kotahitanga, Kingitanga, Parliament, Suffrage, Repudiation, Economic Change, Agriculture, Gold Mining, Timber, Flax, Sheep, Dairying,
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
A Visual Guide to 1 Samuel | A Tale of Two HeartsSteve Thomason
These slides walk through the story of 1 Samuel. Samuel is the last judge of Israel. The people reject God and want a king. Saul is anointed as the first king, but he is not a good king. David, the shepherd boy is anointed and Saul is envious of him. David shows honor while Saul continues to self destruct.
This presentation was provided by Rebecca Benner, Ph.D., of the American Society of Anesthesiologists, for the second session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session Two: 'Expanding Pathways to Publishing Careers,' was held June 13, 2024.
This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
Gender and Mental Health - Counselling and Family Therapy Applications and In...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Level 3 NCEA - NZ: A Nation In the Making 1872 - 1900 SML.pptHenry Hollis
The History of NZ 1870-1900.
Making of a Nation.
From the NZ Wars to Liberals,
Richard Seddon, George Grey,
Social Laboratory, New Zealand,
Confiscations, Kotahitanga, Kingitanga, Parliament, Suffrage, Repudiation, Economic Change, Agriculture, Gold Mining, Timber, Flax, Sheep, Dairying,
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
Creative operations teams expect increased AI use in 2024. Currently, over half of tasks are not AI-enabled, but this is expected to decrease in the coming year. ChatGPT is the most popular AI tool currently. Business leaders are more actively exploring AI benefits than individual contributors. Most respondents do not believe AI will impact workforce size in 2024. However, some inhibitions still exist around AI accuracy and lack of understanding. Creatives primarily want to use AI to save time on mundane tasks and boost productivity.
Organizational culture includes values, norms, systems, symbols, language, assumptions, beliefs, and habits that influence employee behaviors and how people interpret those behaviors. It is important because culture can help or hinder a company's success. Some key aspects of Netflix's culture that help it achieve results include hiring smartly so every position has stars, focusing on attitude over just aptitude, and having a strict policy against peacocks, whiners, and jerks.
PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley
PepsiCo provided a safe harbor statement noting that any forward-looking statements are based on currently available information and are subject to risks and uncertainties. It also provided information on non-GAAP measures and directing readers to its website for disclosure and reconciliation. The document then discussed PepsiCo's business overview, including that it is a global beverage and convenient food company with iconic brands, $91 billion in net revenue in 2023, and nearly $14 billion in core operating profit. It operates through a divisional structure with a focus on local consumers.
Content Methodology: A Best Practices Report (Webinar)contently
This document provides an overview of content methodology best practices. It defines content methodology as establishing objectives, KPIs, and a culture of continuous learning and iteration. An effective methodology focuses on connecting with audiences, creating optimal content, and optimizing processes. It also discusses why a methodology is needed due to the competitive landscape, proliferation of channels, and opportunities for improvement. Components of an effective methodology include defining objectives and KPIs, audience analysis, identifying opportunities, and evaluating resources. The document concludes with recommendations around creating a content plan, testing and optimizing content over 90 days.
How to Prepare For a Successful Job Search for 2024Albert Qian
The document provides guidance on preparing a job search for 2024. It discusses the state of the job market, focusing on growth in AI and healthcare but also continued layoffs. It recommends figuring out what you want to do by researching interests and skills, then conducting informational interviews. The job search should involve building a personal brand on LinkedIn, actively applying to jobs, tailoring resumes and interviews, maintaining job hunting as a habit, and continuing self-improvement. Once hired, the document advises setting new goals and keeping skills and networking active in case of future opportunities.
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
The search marketing landscape is evolving rapidly with new technologies, and professionals, like you, rely on innovative paid search strategies to meet changing demands.
It’s important that you’re ready to implement new strategies in 2024.
Check this out and learn the top trends in paid search advertising that are expected to gain traction, so you can drive higher ROI more efficiently in 2024.
You’ll learn:
- The latest trends in AI and automation, and what this means for an evolving paid search ecosystem.
- New developments in privacy and data regulation.
- Emerging ad formats that are expected to make an impact next year.
Watch Sreekant Lanka from iQuanti and Irina Klein from OneMain Financial as they dive into the future of paid search and explore the trends, strategies, and technologies that will shape the search marketing landscape.
If you’re looking to assess your paid search strategy and design an industry-aligned plan for 2024, then this webinar is for you.
5 Public speaking tips from TED - Visualized summarySpeakerHub
From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world.
With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively.
The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage.
Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience.
See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers
See the original article on Forbes here:
http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world.
Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance.
For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age.
Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.
The document provides career advice for getting into the tech field, including:
- Doing projects and internships in college to build a portfolio.
- Learning about different roles and technologies through industry research.
- Contributing to open source projects to build experience and network.
- Developing a personal brand through a website and social media presence.
- Networking through events, communities, and finding a mentor.
- Practicing interviews through mock interviews and whiteboarding coding questions.
Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray
1. Core updates from Google periodically change how its algorithms assess and rank websites and pages. This can impact rankings through shifts in user intent, site quality issues being caught up to, world events influencing queries, and overhauls to search like the E-A-T framework.
2. There are many possible user intents beyond just transactional, navigational and informational. Identifying intent shifts is important during core updates. Sites may need to optimize for new intents through different content types and sections.
3. Responding effectively to core updates requires analyzing "before and after" data to understand changes, identifying new intents or page types, and ensuring content matches appropriate intents across video, images, knowledge graphs and more.
A brief introduction to DataScience with explaining of the concepts, algorithms, machine learning, supervised and unsupervised learning, clustering, statistics, data preprocessing, real-world applications etc.
It's part of a Data Science Corner Campaign where I will be discussing the fundamentals of DataScience, AIML, Statistics etc.
Time Management & Productivity - Best PracticesVit Horky
Here's my presentation on by proven best practices how to manage your work time effectively and how to improve your productivity. It includes practical tips and how to use tools such as Slack, Google Apps, Hubspot, Google Calendar, Gmail and others.
The six step guide to practical project managementMindGenius
The six step guide to practical project management
If you think managing projects is too difficult, think again.
We’ve stripped back project management processes to the
basics – to make it quicker and easier, without sacrificing
the vital ingredients for success.
“If you’re looking for some real-world guidance, then The Six Step Guide to Practical Project Management will help.”
Dr Andrew Makar, Tactical Project Management
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools
During this webinar, Anand Bagmar demonstrates how AI tools such as ChatGPT can be applied to various stages of the software development life cycle (SDLC) using an eCommerce application case study. Find the on-demand recording and more info at https://applitools.info/b59
Key takeaways:
• Learn how to use ChatGPT to add AI power to your testing and test automation
• Understand the limitations of the technology and where human expertise is crucial
• Gain insight into different AI-based tools
• Adopt AI-based tools to stay relevant and optimize work for developers and testers
* ChatGPT and OpenAI belong to OpenAI, L.L.C.
1. ==== ====
For great pregnancy tips check this out:
http://tinyurl.com/7tnc95f
==== ====
If you've decided to have a baby, the most important thing is that you care a lot, so that both you
and the baby are healthy in the future. Girls who receive proper care and take the right decisions
are highly likely to have healthy babies.
Prenatal Care
If you discover you are pregnant, see a doctor as soon as possible to begin receiving prenatal
care (care during pregnancy). The sooner you begin receiving medical care, the better the
chances that both you and your baby are healthy in the future.
If you can not afford to visit a doctor or pay for the consultation in a clinic for prenatal care, social
service organizations exist that can help. Ask your parents, school counselor or another trusted
adult to help you find resources in your community.
During the first consultation, the doctor will make a lot of questions, such as date of your last
period. In this way, you can calculate how long have you been pregnant and what date you expect
your baby.
Doctors estimate the duration of pregnancy in weeks. The due date is estimated, but the majority
of babies born between 38 and 42 weeks after the first day of last menstrual period of women, or
between 36 and 38 weeks after conception (when the sperm fertilizes the egg). Only a small
percentage of women giving birth at the estimated delivery date.
The pregnancy is divided into three phases, or quarters. The first quarter runs from conception to
end of week 13. The second is from week 14 to 26. The third, from week 27 until the end of
pregnancy.
The doctor will examine you and perform a pelvic exam. The doctor will also order blood tests,
urine tests and tests to check for sexually transmitted diseases (STD by its acronym in English),
including an HIV test, an increasingly common condition in adolescents. (Because some STDs
can cause serious health problems in newborns, it is important to get appropriate treatment to
protect the baby.)
The doctor will explain what are the physical and emotional changes that are likely to experience
during pregnancy. We also learn to recognize the symptoms of possible problems (complications)
during pregnancy. This is essential, because teenagers are at greater risk of crossing certain
complications such as anemia or hypertension, and give birth before the expected date (premature
labor).
Your doctor will want to start taking prenatal vitamins containing folic acid, calcium and iron away.
2. Your doctor may prescribe vitamins or can recommend a brand you can buy without a
prescription. These minerals and vitamins help to ensure the good health of baby and mother, and
avoid certain birth defects.
Ideally, you should visit your doctor once a month during the first 28 weeks of pregnancy. Then
you should visit every 2 weeks until week 36 and weekly thereafter until delivery. If you have a
disease like diabetes, which requires careful monitoring during pregnancy, it is likely that your
doctor wants to see you more often.
During consultations, your doctor will monitor your weight, blood pressure and urine, in addition to
measuring your belly to go record the baby's growth. When the baby's heartbeat can be heard with
a special device, the doctor will listen to every time you visit. It is likely that your doctor will also
indicate other tests during pregnancy, such as an ultrasound to make sure the baby is in perfect
condition.
Also part of prenatal care to attend classes where women who are expecting a baby learning how
to have a healthy pregnancy and delivery, as well as what are the basic care for the newborn. It is
likely that these classes are conducted in hospitals, medical centers, schools and universities in
your area.
If adults can be difficult to talk to your doctor about your own body, this is even more difficult for
adolescents. The role of your doctor is to help you enjoy a healthy pregnancy and have a healthy
baby... and it is likely that there is nothing that a pregnant woman has not told. So do not be afraid
to ask about everything you need to know.
Always be honest when your doctor will ask questions, even if they are embarrassing. Many of the
issues that your doctor wants you to cover could affect the health of your baby. Think of your
doctor as someone who is not only a resource but also a friend you can trust to talk about what is
happening to you.
What changes can you expect in your body
Pregnancy creates many physical changes. Here are some of the most common:
Growth of breasts
The increase in breast size is one of the first signs of pregnancy and the breasts may continue to
grow throughout pregnancy. It is possible to increase several sizes of support during the course of
pregnancy.
Skin changes
Do not be surprised if people's comments that your skin looks "glowing" when you're pregnant:
pregnancy produces an increased blood volume, which can make your cheeks are a little more
pink than usual. In addition, hormonal changes increase the secretion of the sebaceous glands, so
that your skin may look brighter. For the same reason, acne is also common during pregnancy.
Among other changes that pregnancy hormones generated in the skin are yellowish or brownish
spots that appear on the face, which are called melasma, and a dark stripe running from the navel
to the pubis, which known as linea nigra.
3. Also, moles or freckles that you had before pregnancy may increase in size or become darker.
Even the areola, the area around the nipple becomes darker. Stretch marks may also occur (thin
lines of pink or purple) in the abdomen, breasts or thighs.
Except for the darkening of the areola, which is usually permanent, these skin changes will
disappear after delivery.
Mood swings
It is very common to experience mood swings during pregnancy. Some girls may suffer from
depression during pregnancy or after childbirth. If you have symptoms of depression such as
sadness, changes in sleep patterns, desires to hurt yourself or negative feelings about yourself or
your life, ask your doctor for advice about starting your treatment.
Pregnancy Discomforts
Pregnancy can cause some unpleasant side effects. Among such disorders, include the following:
nausea and vomiting, especially during the first months of pregnancy;
leg swelling;
varicose veins in the legs and the area around the vaginal opening;
hemorrhoids;
heartburn and constipation;
back pain;
fatigue and
sleeping problems.
If you suffer from one or more of these side effects, remember that you are not alone. Ask your
doctor for advice on how to handle these common problems.
If you are pregnant and have bleeding or pain, contact your doctor right away, even if you decided
to terminate your pregnancy.
What you should avoid
If you smoke, drink alcohol or use drugs during pregnancy, both you and your baby are at risk for
serious problems.
Alcohol
At present, doctors believe it is not advisable to drink a drop of alcohol during pregnancy. If you
drink alcoholic beverages can damage the developing fetus and the baby is at risk for birth defects
and mental problems.
Smoke
Smoking during pregnancy carries some of the following risks: the birth of a dead fetus (when a
baby dies inside the womb), low birth weight (which increases the possibility that the baby has
health problems), infants infants (babies born before 37 weeks) syndrome and sudden infant
death (SIDS for its acronym in English). SIDS is the sudden death for no apparent reason, a baby
under one year.
Drugs
4. Illegal drugs such as cocaine or marijuana during pregnancy may cause abortions, premature
births and other health problems. In addition, babies can be born with an addiction to certain
drugs.
If you have trouble quitting smoking, drinking alcohol or using drugs, ask your doctor to help you.
Consult your doctor before taking any medication during pregnancy. This includes medicines sold
over the counter, prepared herbal supplements and vitamins.
Unsafe Sex
Talk to your doctor about sex during pregnancy. If your doctor allows you to have sex during
pregnancy, you should use a condom to avoid contracting a sexually transmitted disease (STD in
English). Because some STDs can cause blindness, pneumonia or meningitis in the newborn, it is
important for you to protect yourself and protect the baby.
How to take care during pregnancy
Feeding
Many young people are concerned by the appearance of your body and fear of weight gain during
pregnancy. But this is not the time to cut calories or go on a diet because you are feeding two
people. Both you and your baby need certain nutrients for the baby to grow properly. If you eat a
variety of healthy foods, drink enough water and you reduce the junk food, high fat, help to both
you and the baby are healthy and growing.
Doctors generally recommend adding about 300 calories a day to the diet, so as to provide the
baby with adequate nutrition growth. According to the weight you had before becoming pregnant,
you should gain between 11 and 15 kilos (25 to 35 pounds) during pregnancy, mostly during the
last 6 months. Your doctor will advise you about this depending on your particular situation.
Eat more fiber from -25 to 30 grams daily, and drinking enough water can help prevent common
problems such as constipation. Fruits and vegetables and whole grain breads, cereals or whole
wheat muffins are good sources of fiber.
It is necessary that you avoid some foods and beverages during pregnancy, such as:
some types of fish such as swordfish, canned tuna and other fish that may have a high content of
mercury (your doctor can help you decide which fish to eat);
foods containing raw eggs, such as mousse or salad type "Caesar";
raw meat, fish or just cooked;
processed meats such as sausages or cold cuts;
Unpasteurized soft cheeses such as feta, brie, blue or goat, and
milk, unpasteurized juice or cider.
It is also desirable to limit the consumption of artificial sweeteners and caffeine and artificial
sweeteners.
Exercise
Exercising during pregnancy is good for your health when you have no complications with the
pregnancy and choose appropriate activities. Doctors generally recommend low-impact activities
such as walking, swimming and yoga. In general, you should avoid contact sports and high impact
5. aerobic activities that pose a higher risk of injury. It is also not recommended to do a job that
involves heavy lifting for women during pregnancy. Talk to your doctor if you have questions about
what kind of exercises are safe for you and your baby.
Sleep
It is important to get plenty of rest during pregnancy. During the first months of pregnancy, trying to
acquire the habit of sleeping on your side. As pregnancy progresses, lying on your side, knees
bent, will be the most comfortable position. It will facilitate the functioning of the heart, since the
baby's weight will not exert any pressure on the vein that carries blood from the feet and legs back
to the heart.
Some doctors specifically recommend that pregnant girls should sleep on his left side. Because
some of the major blood vessels are in the right side of the abdomen, lying on the left side helps
keep the uterus puts pressure on them. Ask your doctor what your recommendation. In most
cases, the trick is to lie on either side, to reduce pressure on the back.
Throughout the pregnancy, but particularly in the later stages, it is likely that you wake up
frequently at night to go to the bathroom. While it is important to drink plenty of water during
pregnancy, try to drink more during the day instead of night. Go to the bathroom before bed. As
the pregnancy progresses, you might be hard to find a comfortable position in bed. You can try
placing pillows around and under the stomach, back or legs to feel more comfortable.
Stress can also affect sleep. Perhaps you're concerned about the health of the baby, birth, or how
it will play this new role of mother. All these feelings are normal, but can produce insomnia. Talk to
your doctor if you have trouble sleeping during pregnancy.
Emotional Health
It is common for pregnant adolescents experience a variety of emotions such as fear, anger, guilt,
confusion and sadness. Maybe you take some time to adjust to the fact that you are having a
baby. It means a huge change and it is natural for pregnant teens wonder if they are ready for the
responsibilities involved in becoming mothers.
The feelings of a young often depend on how much support received by the baby's father, his
family (and family of the baby's father) and his friends. The situation of each youth is different.
Depending on your situation, you may need to seek more support for people who are not part of
your family. It is important to talk with people who can support you, guide you and help you share
and sort out your feelings. Your school counselor or nurse can guide you to find the resources
offered to help your community.
In some cases, teenage pregnancies and spontaneous abortions have lost the baby. This can be
very sad and difficult to overcome for some, but to others it causes a feeling of relief. It is important
to talk about these feelings and receive support from friends and family, if this is not possible, go
to counselors or teachers.
The school and the future
Some girls plan to raise her baby by themselves. Sometimes grandparents or other family
members help them. Some young people choose to deliver her baby for adoption. These difficult
decisions involve a great deal of courage and concern for the baby.
6. Young women who have completed high school will have greater chances of getting a good job
and enjoy a more successful life. As far as possible, you should finish high school now instead of
trying to go back to school later. Ask your school counselor or a trusted adult that you provide
information about what programs and classes offered in the community for pregnant teens.
Some communities have support groups especially devoted to teen parents. In some schools, no
childcare. Perhaps a member of your family or a friend can take the baby while you're at school.
You can learn more about what happens when you mother if you read books, attend classes or
consultations reliable websites on parenting. Your pediatrician, your parents, your family members
and other adults can guide you when you're pregnant and when you become a mother.
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