Reflection allows students to analyze their experiences, identify mistakes, and build upon past knowledge with new insights. It helps students make connections between different aspects of their lives, seeing how various parts are interrelated. Reflections enrich learning by prompting students to consider what and how they have learned, and how to apply that knowledge in other areas. The document provides questions to guide student reflections on a class, including what they already knew, what they learned, connections to other experiences, and overall thoughts.