Benjamin Franklin included many gout remedies in his later writings, though he likely suffered from osteoarthritis rather than gout. Gout is a form of arthritis caused by excess uric acid in the blood that forms crystals in the joints. Avoiding purine-rich foods like meat and drinking plenty of water can help treat gout symptoms by diluting uric acid levels. Exercise also improves the body's immune response. A natural supplement containing cherry and plant extracts can provide relief from gout symptoms.

1. Benjamin Franklin included many gout remedies in the
writing he produced in his later years. Franklin loved
strong drink and red meat. He probably suffered from
osteoarthritis rather than gout, however. Gout is a form of
arthritis that occurs in the toes, hips, and other joints. This
type of arthritis develops when the body converts too
much uric acid into uric crystals. The body normally expels
this acid through the urination process.

2. Avoiding foods with high purine content can help in
treating gout. Increased intake of water dilutes the uric
acid in blood. It can provide much relief to those suffering
from gout. Increasing the muscle strength by daily exercise
improves the bodys immune response. Keeping your body
healthy and fit is one of the best natural way of treating
gout and other diseases.

3. Gout is typically associated with eating meats that contain
a high amount of iron, such as liver. Some vegetables also
have high amounts of purine. Purine rich foods such as
lentils, asparagus, cauliflower, broccoli and dried beans
and beans contribute to the development of gout. Even
normally healthy are not safe from purine content.
Oatmeal, wheat bran, and wheat germ extract can cause
problems for gout sufferers if they are consumed in
excess.

4. Gout occurs when there is too much uric acid in the blood.
Certain individuals are more prone to get gout, including
males over the age of 30, people who have a history of
gout running in the family, individuals who are
overweight, those who consume more than two alcoholic
drinks daily or two carbonated beverages sweetened with
sugar, cigarette smokers, those who regularly use diuretic
medications and those who include abundant amounts of
red meat, poultry, yeast and seafood in their daily diets.

5. Symptoms of a gout toe include intense pain, redness of
the infected toe, and swelling of the infected area. A
patient may think that he or she has broken his toe. The
suspicion of a broken toe leads to him making a doctor's
appointment. The doctor will quickly determine the real
cause of the pain. Gout treatments include avoiding
purine rich foods. The doctor will most likely give a gout
patient prescription painkillers.

6. A natural solution for handling the symptoms of gout is
Goutezol, a supplement that provides a natural and safe
way of fighting gout, providing all the benefits of eating a
large bowl of cherries in one capsule. Goutezol contains
quercetin, celery seeds, mulberry tree extracts, and rutin,
which are all-natural ingredients with a proven history of
relieving the symptoms of gout.

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