The document discusses several topics that will be covered in a health class, including food and nutrition, weight management and exercise, and mental health issues. It also mentions that students will learn various safety and first aid tips. Classroom rules are outlined, stating that students should control their body, voice, mind and work together. District-wide policies on cell phones, dress code, and preparing students for the next level of learning are also noted. An icebreaker activity of introductions with two truths and a lie is proposed.