This document outlines reflection questions and prompts for someone to complete each evening during their third week of working to develop a new mindset and behaviors. They are instructed to reflect on and write about the new behaviors they are choosing to make habits, how aligning thoughts and behaviors made them feel, what they did to grow their leader mindset, and how they changed a thought or behavior for the better when aware. The feedback at the end encourages sticking with maintenance of the new mindset and continued growth.

1. WEEK 3
BECOMING THE
NEW YOU
Take time each evening this
week to reflect on your
thinking and behavior for the
day.
Be sure to write out your
responses.
WHAT NEW BEHAVIOR DID YOU DO TODAY THAT
YOU ARE CHOOSING TO MAKE A HABIT?
IDENTIFY A SPECIFIC THOUGHT OR PHYSICAL BEHAVIOR YOU DID TODAY THAT
ALIGNS WITH YOUR LEADER MINDSET. HOW DID IT MAKE YOU FEEL? WHY?
WHAT DID I DO TODAY TO GROW MY
LEADER MINDSET?
MY RANKING OF THE WEEK
BEHAVIORS I AM CHOOSING TO
CONTINUE THROUGH THE MONTH.
1.
2.
3.

2. Week 3 continued..
IDENTIFY A TIME OR EVENT TODAY WHERE YOU WERE AWARE OF A THOUGHT
OR BEHAVIOR THAT YOU CHANGED FOR THE BETTER.
WHAT WAS SOMETHING NEW YOU NOTICED TODAY, ABOUT YOURSELF
OR ABOUT ANOTHER. WHAT DID YOU LEARN ABOUT THIS AWARENESS?
CLEAR SAVE PRINT LOCK

3. Great job on taking this journey into yourself.
Maintenance can be the most challenging part of discovering and implementing a
new mindset. Stick with it.
The journey keeps going as you keep growing!
Here's to your continued growth and success!