The document defines anatomical position and describes the three main planes of the body - median sagittal, coronal, and horizontal. It explains that anatomical position refers to standing erect with arms at the sides and palms facing forward. The body has three imaginary planes that divide it into sections at right angles: median sagittal divides the body into left and right halves, coronal divides it into anterior and posterior parts, and horizontal divides it into upper and lower parts. Terms like anterior, posterior, proximal, distal are also defined in relation to anatomical position and body planes.
The skeletal system is divided into the axial skeleton and appendicular skeleton. The axial skeleton forms the body's central axis and includes the skull, vertebral column, and bony thorax. It protects the brain, supports the body, and houses the thoracic organs. The appendicular skeleton includes the pectoral and pelvic girdles and the upper and lower limbs, allowing for movement. It is made up of long bones in the arms and legs, short bones in the hands, feet, and wrist/ankle, and irregular bones in the vertebrae.
The document discusses the three main types of muscle tissue - skeletal, smooth, and cardiac muscle. It also outlines the parts of a muscle and different pairs of muscles that work antagonistically to move bones in opposing directions, including flexor/extensor, adductor/abductor, levator/depressor, rotator, and sphincter/dilator muscles. The muscular system holds the skeleton together, protects organs, and supports body movement using arranged muscles that work in opposing pairs to pull bones in different directions.
There are three main types of joints in the body: fibrous joints which allow little movement, cartilaginous joints which connect bones using cartilage, and synovial joints which have the greatest freedom of movement. Synovial joints are further classified based on their shape and movement including hinge, pivot, ball and socket, and others. Joint stability is provided by articular surfaces, ligaments, and muscle tone. Common terms to describe movement include flexion, extension, abduction, adduction, and others.
The document contains electron microscopy (EM) and light microscopy (LM) images from the Histology Department of Cairo University's Faculty of Medicine. The images show various cellular structures including nuclei, cell membranes, mitochondria, endoplasmic reticulum, Golgi apparatus, lysosomes, centrioles, and cilia at both the EM and LM levels. All of the images are credited to the Histology Department and Faculty of Medicine at Cairo University.
FW275 Intro to the Field of Exercise ScienceMatt Sanders
This document introduces exercise science and its subdisciplines. Exercise science is the study of physiological and behavioral changes that occur with exercise and training. Its subdisciplines include exercise physiology, sports nutrition, exercise and sport psychology, motor behavior, biomechanics, athletic training, sociology of physical activity, and sport history. These subdisciplines cover various areas of physiological, behavioral, biomechanical, sports medicine, and social science knowledge. The scope of exercise science includes both health promotion and sport performance.
The document defines anatomical position and describes the three main planes of the body - median sagittal, coronal, and horizontal. It explains that anatomical position refers to standing erect with arms at the sides and palms facing forward. The body has three imaginary planes that divide it into sections at right angles: median sagittal divides the body into left and right halves, coronal divides it into anterior and posterior parts, and horizontal divides it into upper and lower parts. Terms like anterior, posterior, proximal, distal are also defined in relation to anatomical position and body planes.
The skeletal system is divided into the axial skeleton and appendicular skeleton. The axial skeleton forms the body's central axis and includes the skull, vertebral column, and bony thorax. It protects the brain, supports the body, and houses the thoracic organs. The appendicular skeleton includes the pectoral and pelvic girdles and the upper and lower limbs, allowing for movement. It is made up of long bones in the arms and legs, short bones in the hands, feet, and wrist/ankle, and irregular bones in the vertebrae.
The document discusses the three main types of muscle tissue - skeletal, smooth, and cardiac muscle. It also outlines the parts of a muscle and different pairs of muscles that work antagonistically to move bones in opposing directions, including flexor/extensor, adductor/abductor, levator/depressor, rotator, and sphincter/dilator muscles. The muscular system holds the skeleton together, protects organs, and supports body movement using arranged muscles that work in opposing pairs to pull bones in different directions.
There are three main types of joints in the body: fibrous joints which allow little movement, cartilaginous joints which connect bones using cartilage, and synovial joints which have the greatest freedom of movement. Synovial joints are further classified based on their shape and movement including hinge, pivot, ball and socket, and others. Joint stability is provided by articular surfaces, ligaments, and muscle tone. Common terms to describe movement include flexion, extension, abduction, adduction, and others.
The document contains electron microscopy (EM) and light microscopy (LM) images from the Histology Department of Cairo University's Faculty of Medicine. The images show various cellular structures including nuclei, cell membranes, mitochondria, endoplasmic reticulum, Golgi apparatus, lysosomes, centrioles, and cilia at both the EM and LM levels. All of the images are credited to the Histology Department and Faculty of Medicine at Cairo University.
FW275 Intro to the Field of Exercise ScienceMatt Sanders
This document introduces exercise science and its subdisciplines. Exercise science is the study of physiological and behavioral changes that occur with exercise and training. Its subdisciplines include exercise physiology, sports nutrition, exercise and sport psychology, motor behavior, biomechanics, athletic training, sociology of physical activity, and sport history. These subdisciplines cover various areas of physiological, behavioral, biomechanical, sports medicine, and social science knowledge. The scope of exercise science includes both health promotion and sport performance.
DMX Strength provides the first functional, motorized isokinetic training option. The intuitive android touch screen makes using it simple and provides accurate and easy to understand feedback on maximum force production; force production throughout the range of motion, total work done, power, and caloric expenditure.
This presentation provides a review of the science of isokinetic training and a guide for using DMX Strength to create effective strength training programs for a wide spectrum of people from deconditioned seniors to elite athletes!
The document provides information about anatomical terminology used to describe body orientation and movement. It defines the anatomical position as standing upright with face and feet facing forward and arms at the sides. It introduces three concepts: planes that divide the body into sections, axes that describe rotational movement, and positional terms like superior/inferior. It describes the three planes - frontal, sagittal, transverse - and three axes - anteroposterior, longitudinal, horizontal. Finally, it defines common terms used to describe basic movements like flexion, extension, abduction that involve joints moving in the different planes.
This document provides an overview of the female reproductive system including key terms and structures. It discusses the ovaries, fallopian tubes, uterus, cervix, vagina, vulva, and breasts. For each structure, it describes location, function, related medical terms, and conditions. It also briefly discusses pregnancy and key stages from embryo to fetus. The purpose is to teach medical terminology related to the female reproductive system for healthcare professionals.
Chapter 8 Joints of the Skeletal Systemsgossett5757
The document provides an overview of the classification and types of joints in the skeletal system, including fibrous joints, cartilaginous joints, and synovial joints. It describes the general structure of synovial joints and the six types: hinge, pivot, saddle, condyloid, ball-and-socket, and gliding joints. Examples of major synovial joints - the shoulder, elbow, hip, and knee - are discussed in detail.
Kinesiology is the study of human movement. It involves the analysis of motion from anatomical, mechanical, and physiological perspectives. Key topics covered in the chapter include osteokinematics, which describes bone motion; arthrokinematics, which describes joint motion; and kinetics, which describes the forces that produce movement. Proper understanding of these biomechanical principles is important for analyzing and evaluating human movement.
DMX Strength provides the first functional, motorized isokinetic training option. The intuitive android touch screen makes using it simple and provides accurate and easy to understand feedback on maximum force production; force production throughout the range of motion, total work done, power, and caloric expenditure.
This presentation provides a review of the science of isokinetic training and a guide for using DMX Strength to create effective strength training programs for a wide spectrum of people from deconditioned seniors to elite athletes!
The document provides information about anatomical terminology used to describe body orientation and movement. It defines the anatomical position as standing upright with face and feet facing forward and arms at the sides. It introduces three concepts: planes that divide the body into sections, axes that describe rotational movement, and positional terms like superior/inferior. It describes the three planes - frontal, sagittal, transverse - and three axes - anteroposterior, longitudinal, horizontal. Finally, it defines common terms used to describe basic movements like flexion, extension, abduction that involve joints moving in the different planes.
This document provides an overview of the female reproductive system including key terms and structures. It discusses the ovaries, fallopian tubes, uterus, cervix, vagina, vulva, and breasts. For each structure, it describes location, function, related medical terms, and conditions. It also briefly discusses pregnancy and key stages from embryo to fetus. The purpose is to teach medical terminology related to the female reproductive system for healthcare professionals.
Chapter 8 Joints of the Skeletal Systemsgossett5757
The document provides an overview of the classification and types of joints in the skeletal system, including fibrous joints, cartilaginous joints, and synovial joints. It describes the general structure of synovial joints and the six types: hinge, pivot, saddle, condyloid, ball-and-socket, and gliding joints. Examples of major synovial joints - the shoulder, elbow, hip, and knee - are discussed in detail.
Kinesiology is the study of human movement. It involves the analysis of motion from anatomical, mechanical, and physiological perspectives. Key topics covered in the chapter include osteokinematics, which describes bone motion; arthrokinematics, which describes joint motion; and kinetics, which describes the forces that produce movement. Proper understanding of these biomechanical principles is important for analyzing and evaluating human movement.
3. rden of NCDs in DALY
ause
Ischemic Heart Disease
Cerebrovascular Disease
Breast Cancer
DM
Lung Cancer
COPD
Colon and rectal Cancer
Rheumatoid
Hip Fracture
0.Cirrhosis
4. tamin D status in THAIs
N= 2457
Vitamin D in blood
North Urban < Rural
Central
Northeast
South
BKK minimum
5. กลที่ใช้ดู Prevalence of vitamin D insufficiency
< 30 ng / ml ….
ห่งพบว่าให้ cut ที่ < 20 ng / ml ในระดับประชากรทุกกลุ่มอายุ ท
< 20 < 25 < 30 ng/ml
BKK 14.3 38.9 63.1
Central 6.5 19.4 42.5
North 4.3 16.8 38.9
Northeast 2.8 12.9 33.4
South 6.3 18.3 42.4
6. สำารวจสุขภาพคนไทย (นพ.ปิยมิตร ศรีธรา)
าคนอายุน้อยจะขาดวิตามินดีมากกว่าคนอายุมาก
in D and fracture : Meta analysis
VD 800 unit / d กระดูกสะโพกหักลดลง (ล้มน้อยลง)
การขาด VD จะทำาให้กล้ามเนื้อไฟเบอร์เสีย
VD ทำาให้ความแข็งแรงของกล้ามเนื้อดีขึ้น
nd heart disease
พบว่า หากได้รับ VD พอ จะเป็นโรคหัวใจน้อยกว่า กลุมที่ได้รับไม
่
nd Infection
พบว่า VD ทำาให้เซลล์บางอย่างในร่างกายฆ่าเชือ TB ได้มากขึน
้ ้
8. e sunlight 10.00-14.00 (15 min esp. face, arm ….2 times /
od
Wild salmon vs farm salmon
Type of cooking…frying
Mushroom exposed to sunlight…more UVB
9. ***
Peak bone mass
Depend on genetic
expression of growth factors
foods with calcium
Endurance exercise
age PBM ….app. 25 years…[golden period’s before PBM]
