Vitamin b12
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Vitamin B12 is a water-soluble vitamin found only in animal products that is essential for metabolism, the formation of red blood cells, and nervous system function. It dissolves in water and any excess leaves the body through urine.
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Vitamin B12
Vitamin B12 is such an important part of our diet, so many people lack in B12 and it is seriously impacting on our health. Beware of any symptoms that you may have and go to your medical practitioner if concerned.
Foods
This document lists the main macronutrients and micronutrients that make up a balanced human diet: carbohydrates, proteins, fats, vitamins, and water. All of these components play an important role in nutrition and are essential for human health. A balanced intake of these nutrients can help support overall well-being.
Vitamins
The document discusses vitamins A and D. It explains that vitamin A is a fat-soluble vitamin found in both animal sources like eggs, cheese and liver as well as plant sources like carrots, sweet potatoes and spinach. Vitamin A supports vision, bone growth, reproduction and immune function. Vitamin D is also fat-soluble and obtained through fatty fish, fortified milk, egg yolks and sunlight. Vitamin D aids in calcium and phosphorus absorption to support bone and teeth health. Deficiencies in vitamins A and D can lead to conditions like night blindness and rickets, while too much can be toxic.
Know about Vitamin b12
Now a days we see a lot of people suffering from Vitamin B12 deficiency. Let's understand more in details about this vitamin and treatment to cure the deficiency.
ViTaMiN
This document discusses vitamins and their functions in the human body. It provides information on vitamins A, B, C, D, E, and K. For each vitamin, it lists food sources, functions in the body, symptoms of deficiency, and potential effects of excess. The document also notes that vitamins perform their roles in small amounts and can be stored to some extent in the body. It concludes that the 13 essential vitamins each have an important role to play in processes like growth, repair, and digestion.
Vitamins
Vitamins are substances that your body needs to grow and develop normally. There are 13 of these essential vitamins: A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate).
You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement to ensure that they are getting the vitamins usually found in meat.
Each vitamin has a specific job. If you have low levels of certain vitamins, you may develop a deficiency disease. Some vitamins may also help prevent medical problems. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. In some cases, you may need to take a daily multivitamin for optimal health. However, high doses of some vitamins may make you sick.
http://www.nlm.nih.gov/medlineplus/vitamins.html
VITAMIN
This document discusses vitamins and their functions, sources, deficiency and excess symptoms. It covers vitamins A, B, C, D, E, K. The key points are:
- Vitamins perform important roles in the body like cell growth, digestion and immune function.
- Sources include fruits, vegetables, dairy, eggs and fortified foods.
- Deficiency can cause issues like blindness, skin problems or weak bones while excess can also lead to side effects like nausea or liver damage.
- Vitamins have daily requirements and the body can store some but not others.
VITAMIN
This document discusses vitamins and their functions, sources, deficiency and excess symptoms. It covers vitamins A, B, C, D, E, K. The key points are:
- There are 13 essential vitamins that play important roles like cell growth, digestion and reproduction.
- Vitamins can be found in various foods and some are synthesized by microorganisms or in the body.
- Deficiencies of vitamins can cause issues like blindness or skin problems, while excesses can also be harmful like birth defects or liver abnormalities.
- Vitamins are needed in small amounts daily and have roles like forming tissues, blood cells, bones and aiding blood clotting.
Recommended
Vitamin B12
Vitamin B12 is such an important part of our diet, so many people lack in B12 and it is seriously impacting on our health. Beware of any symptoms that you may have and go to your medical practitioner if concerned.
Foods
This document lists the main macronutrients and micronutrients that make up a balanced human diet: carbohydrates, proteins, fats, vitamins, and water. All of these components play an important role in nutrition and are essential for human health. A balanced intake of these nutrients can help support overall well-being.
Vitamins
The document discusses vitamins A and D. It explains that vitamin A is a fat-soluble vitamin found in both animal sources like eggs, cheese and liver as well as plant sources like carrots, sweet potatoes and spinach. Vitamin A supports vision, bone growth, reproduction and immune function. Vitamin D is also fat-soluble and obtained through fatty fish, fortified milk, egg yolks and sunlight. Vitamin D aids in calcium and phosphorus absorption to support bone and teeth health. Deficiencies in vitamins A and D can lead to conditions like night blindness and rickets, while too much can be toxic.
Know about Vitamin b12
Now a days we see a lot of people suffering from Vitamin B12 deficiency. Let's understand more in details about this vitamin and treatment to cure the deficiency.
ViTaMiN
This document discusses vitamins and their functions in the human body. It provides information on vitamins A, B, C, D, E, and K. For each vitamin, it lists food sources, functions in the body, symptoms of deficiency, and potential effects of excess. The document also notes that vitamins perform their roles in small amounts and can be stored to some extent in the body. It concludes that the 13 essential vitamins each have an important role to play in processes like growth, repair, and digestion.
Vitamins
Vitamins are substances that your body needs to grow and develop normally. There are 13 of these essential vitamins: A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate).
You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement to ensure that they are getting the vitamins usually found in meat.
Each vitamin has a specific job. If you have low levels of certain vitamins, you may develop a deficiency disease. Some vitamins may also help prevent medical problems. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. In some cases, you may need to take a daily multivitamin for optimal health. However, high doses of some vitamins may make you sick.
http://www.nlm.nih.gov/medlineplus/vitamins.html
VITAMIN
This document discusses vitamins and their functions, sources, deficiency and excess symptoms. It covers vitamins A, B, C, D, E, K. The key points are:
- Vitamins perform important roles in the body like cell growth, digestion and immune function.
- Sources include fruits, vegetables, dairy, eggs and fortified foods.
- Deficiency can cause issues like blindness, skin problems or weak bones while excess can also lead to side effects like nausea or liver damage.
- Vitamins have daily requirements and the body can store some but not others.
VITAMIN
This document discusses vitamins and their functions, sources, deficiency and excess symptoms. It covers vitamins A, B, C, D, E, K. The key points are:
- There are 13 essential vitamins that play important roles like cell growth, digestion and reproduction.
- Vitamins can be found in various foods and some are synthesized by microorganisms or in the body.
- Deficiencies of vitamins can cause issues like blindness or skin problems, while excesses can also be harmful like birth defects or liver abnormalities.
- Vitamins are needed in small amounts daily and have roles like forming tissues, blood cells, bones and aiding blood clotting.
Vitamin B12 B6 Folic Acid Supplements Lexor Health
http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/vitamin-b6/p/Methyl-B12-B6-Folic-Acid-(60-tablets)-90690
No Shot Methylcobalamin Vitamin B12/Vitamin B6 w/Folic Acid Micro Tablets go to work fast, bypassing the digestive system as they are quickly absorbed directly into the body under the tongue. Other forms of Vitamin B12 supplementation can result in a loss of as much as 50% of Vitamin B12 potency in the high acid environment of the stomach. The combination of Vitamin B12, Vitamin B6 and Folic Acid works synergistically to support healthy heart function and provide essential nutrients for the cardiovascular system.*
Vitamin b1
Vitamin B1, also known as thiamine, is important for the nervous system, digestion, muscles, heart, and repairing alcohol-damaged nerve tissues. However, it is destroyed by high temperatures, alcohol, and coffee. A lack of vitamin B1 can cause tingling sensations, confusion, balance issues, loss of appetite, exhaustion, and difficulties concentrating. Good food sources of vitamin B1 include yellowfin tuna, beans, cooked corn, brussels sprouts, nuts, cereals, and veggie products.
Vitamins
This document discusses various vitamins and their importance. It notes that vitamins are measured in mg, mcg, or IU and can be water soluble or fat soluble. Vitamin C is highlighted as being essential for producing collagen and preventing scurvy. Deficiencies in B vitamins can cause issues like fatigue, depression, and birth defects. The document provides foods rich in different vitamins to combat deficiencies, emphasizing the roles vitamins play in growth, energy production, and bodily functions.
Food & nutrition; Topic: Vitamins B9 & B12
This was a peer to peer teaching project in secondary school when we were studying for a test on vitamins. It may help in the introduction of vitamins.
VITAMINS: Water Soluble
This document discusses several B vitamins and vitamin C. It provides information on their functions, sources, toxicity, deficiency symptoms, and absorption. The vitamins covered are B1, B2, B3, B5, B6, B7, B8, B9, B12, and C. Their roles in energy production, metabolism, growth, and immune function are summarized.
Vitamin b1 and b2
Vitamin B1 is found mainly in tuna, sunflower seeds, and beans, and helps maintain energy and nerve/muscle coordination. Vitamin B2 is located in meats, dairy, and soybeans, and assists the body's defenses against oxygen damage. A lack of B1 can cause loss of appetite, weakness, and muscle sensitivity, while a lack of B2 results in light sensitivity, mouth cracks, and skin peeling. High doses of B1 may act as a natural insect repellent.
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Successful baking requires following recipes carefully, including accurate measurement and use of proper techniques and equipment. There are different flour mixtures used for different baked goods, from pour batters for items like popovers, to stiff doughs for pie crusts. Key steps in mixing baked goods include creaming, cutting in, folding, beating, kneading, and whipping, each with their own techniques and purposes. A variety of tools are needed for baking, from measuring cups and spoons, to pans, cooling racks, blenders and whisks.
Statistical process control (spc)
Statistical Process Control (SPC) uses statistical methods like control charts to monitor and control processes by distinguishing between common and assignable causes of variation, with the goal of keeping processes stable and within specification limits through the detection and elimination of assignable causes. SPC analyzes variables and attributes data through techniques such as x-charts, R-charts, and p-charts to measure factors like the central tendency and dispersion of a process. Process capability analysis compares the natural variation in a process to specification limits to determine if the process is capable of consistently meeting customer requirements.
Flour and flour mixtures
This document discusses flour and flour mixtures used in baking. It defines flour as a fine powder made from grinding grains, roots or other starches. Gluten, a protein in wheat flour, gives dough elasticity and structure. Different types of flour have varying gluten contents suitable for different baked goods like bread, cake, pastry. Ingredients like liquid, sugar, eggs, shortening and leavening agents are discussed along with their functions in flour mixtures. Preparation of baked goods involves techniques like kneading and allowable ingredient substitutions.
Pastry powerpoint
A pastry chef bakes and decorates cakes, breads, and French pastries. They work with others to develop recipes, prepare menus and budgets, train staff, and ensure the kitchen is well-stocked. To become a pastry chef typically requires a culinary degree and training, with salaries ranging from $44,000 to $96,000 working in hotels, restaurants, or owning a bakery.
Basic pastry
The document discusses different types of pastries including puff pastry, pâte brisée, and éclair paste. Puff pastry is a rich, buttery dough that bakes into hundreds of light, crispy layers through a process of rolling and folding layers of butter and dough. Éclair paste, also called pâte à choux, is used to make cream puffs and éclairs. It is leavened by steam instead of yeast and the dough is cooked before baking. Meringue is made from whipped egg whites and sugar and can be used to top pies or create baked goods.
Pastries
The document defines pastry as a baked good made from a rich, fat-containing dough. It provides examples of pastries and describes the two main types: plain and puff pastry. The key ingredients of pastry are identified as flour, fat, water, and salt. Guidelines are given for proper mixing, rolling, baking, and storing of pastries.
Literature Review
The document provides an overview of the literature review process. It defines a literature review as an examination of previous research conducted in a particular field of study. The purpose is to gain knowledge in the field, identify common methodologies, and determine if the proposed research is needed. The literature review process involves selecting a topic, searching for and analyzing relevant literature, and writing the review. Organizational schemes like topical, chronological, and problem-solution orders can be used.
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Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
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No Shot Methylcobalamin Vitamin B12/Vitamin B6 w/Folic Acid Micro Tablets go to work fast, bypassing the digestive system as they are quickly absorbed directly into the body under the tongue. Other forms of Vitamin B12 supplementation can result in a loss of as much as 50% of Vitamin B12 potency in the high acid environment of the stomach. The combination of Vitamin B12, Vitamin B6 and Folic Acid works synergistically to support healthy heart function and provide essential nutrients for the cardiovascular system.*
Vitamin b1
Vitamin B1, also known as thiamine, is important for the nervous system, digestion, muscles, heart, and repairing alcohol-damaged nerve tissues. However, it is destroyed by high temperatures, alcohol, and coffee. A lack of vitamin B1 can cause tingling sensations, confusion, balance issues, loss of appetite, exhaustion, and difficulties concentrating. Good food sources of vitamin B1 include yellowfin tuna, beans, cooked corn, brussels sprouts, nuts, cereals, and veggie products.
Vitamins
This document discusses various vitamins and their importance. It notes that vitamins are measured in mg, mcg, or IU and can be water soluble or fat soluble. Vitamin C is highlighted as being essential for producing collagen and preventing scurvy. Deficiencies in B vitamins can cause issues like fatigue, depression, and birth defects. The document provides foods rich in different vitamins to combat deficiencies, emphasizing the roles vitamins play in growth, energy production, and bodily functions.
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This was a peer to peer teaching project in secondary school when we were studying for a test on vitamins. It may help in the introduction of vitamins.
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This document discusses several B vitamins and vitamin C. It provides information on their functions, sources, toxicity, deficiency symptoms, and absorption. The vitamins covered are B1, B2, B3, B5, B6, B7, B8, B9, B12, and C. Their roles in energy production, metabolism, growth, and immune function are summarized.
Vitamin b1 and b2
Vitamin B1 is found mainly in tuna, sunflower seeds, and beans, and helps maintain energy and nerve/muscle coordination. Vitamin B2 is located in meats, dairy, and soybeans, and assists the body's defenses against oxygen damage. A lack of B1 can cause loss of appetite, weakness, and muscle sensitivity, while a lack of B2 results in light sensitivity, mouth cracks, and skin peeling. High doses of B1 may act as a natural insect repellent.
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Successful baking requires following recipes carefully, including accurate measurement and use of proper techniques and equipment. There are different flour mixtures used for different baked goods, from pour batters for items like popovers, to stiff doughs for pie crusts. Key steps in mixing baked goods include creaming, cutting in, folding, beating, kneading, and whipping, each with their own techniques and purposes. A variety of tools are needed for baking, from measuring cups and spoons, to pans, cooling racks, blenders and whisks.
Statistical process control (spc)
Statistical Process Control (SPC) uses statistical methods like control charts to monitor and control processes by distinguishing between common and assignable causes of variation, with the goal of keeping processes stable and within specification limits through the detection and elimination of assignable causes. SPC analyzes variables and attributes data through techniques such as x-charts, R-charts, and p-charts to measure factors like the central tendency and dispersion of a process. Process capability analysis compares the natural variation in a process to specification limits to determine if the process is capable of consistently meeting customer requirements.
Flour and flour mixtures
This document discusses flour and flour mixtures used in baking. It defines flour as a fine powder made from grinding grains, roots or other starches. Gluten, a protein in wheat flour, gives dough elasticity and structure. Different types of flour have varying gluten contents suitable for different baked goods like bread, cake, pastry. Ingredients like liquid, sugar, eggs, shortening and leavening agents are discussed along with their functions in flour mixtures. Preparation of baked goods involves techniques like kneading and allowable ingredient substitutions.
Pastry powerpoint
A pastry chef bakes and decorates cakes, breads, and French pastries. They work with others to develop recipes, prepare menus and budgets, train staff, and ensure the kitchen is well-stocked. To become a pastry chef typically requires a culinary degree and training, with salaries ranging from $44,000 to $96,000 working in hotels, restaurants, or owning a bakery.
Basic pastry
The document discusses different types of pastries including puff pastry, pâte brisée, and éclair paste. Puff pastry is a rich, buttery dough that bakes into hundreds of light, crispy layers through a process of rolling and folding layers of butter and dough. Éclair paste, also called pâte à choux, is used to make cream puffs and éclairs. It is leavened by steam instead of yeast and the dough is cooked before baking. Meringue is made from whipped egg whites and sugar and can be used to top pies or create baked goods.
Pastries
The document defines pastry as a baked good made from a rich, fat-containing dough. It provides examples of pastries and describes the two main types: plain and puff pastry. The key ingredients of pastry are identified as flour, fat, water, and salt. Guidelines are given for proper mixing, rolling, baking, and storing of pastries.
Literature Review
The document provides an overview of the literature review process. It defines a literature review as an examination of previous research conducted in a particular field of study. The purpose is to gain knowledge in the field, identify common methodologies, and determine if the proposed research is needed. The literature review process involves selecting a topic, searching for and analyzing relevant literature, and writing the review. Organizational schemes like topical, chronological, and problem-solution orders can be used.
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Vitamin b12
- 2. - Your metabolism wouldn't run smoothly without it. - It's only found in animal products like eggs, meat, shellfish, and dairy - Vitamin B12 is a water-soluble vitamin. Water- soluble vitamins dissolve in water. After the body uses these vitamins, leftover amounts leave the body through the urine. - Vitamin B12, like the other B vitamins, is important for protein metabolism. It helps in the formation of red blood cells and in the maintenance of the central nervous system.