The document lists 122 shortcuts for Visual Studio Code on Windows. It groups the shortcuts into categories such as general shortcuts, editing shortcuts, navigation shortcuts, search and replace shortcuts, multi-cursor and selection shortcuts, rich language editing shortcuts, editor management shortcuts, file management shortcuts, display shortcuts, debug shortcuts, and integrated terminal shortcuts. The shortcuts provide quick access to common commands and functions in Visual Studio Code like showing the command palette, opening files, searching, navigation, formatting code, and more.