3. UNIVERSIDAD TÉCNICA ESTATAL DE QUEVEDO
Km.1.5 vía Quevedo -Santo Domingo
Level 3rd Classroom : 005
Topic : RELAXATION TECHNIQUES
Objective: To listen ,to identify and to complete the correct order and verb in
each relaxation technique.
DO ( )______something you enjoy like
listen to music or meet a friend.
( )______ _call a friend. Talk about your
TALK
problems.
( ) ______ _Hold it for four seconds.Feel
MEDITATE your body relax.
( ) _________yourself. Take a hot bath or
EXERCISE have a massage.
( ) __________ or walk for just 30 minutes
PAMPER each day and feel better.
( )___________close your eyes ,imagine
BREATHE something calm and feel relaxed.
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