We are now being pulled in more directions than ever before, which means something suffers – our relationships, our work and most importantly ourselves. But the phrase work-life balance is such a cliché, so this is not a waffling work-life balance presentation where you will "Omm" and "Ahhh" but a hard hitting session to give you real life strategies and tools to ensure you scales in life favour you and your personal health and success. You will learn from someone who has experienced the high and lows of thriving on chaos in life, as you see Justin has a stress-induced illness thanks to not having balance.
In the hustle and bustle of life, it can be hard not to dwell on the past, or constantly plan for the future - Especially when you have kids!
Children are great at living in the moment. Maybe it's about time we learn this great life skill from our very own. :)
If you are approaching the end of your university course, you will probably be thinking about your career. Here are some easy to follow tips for student jobseekers.
Establishing work-life balance can be complicated enough, but when you’re a studying parent, juggling it all can feel even more out of reach. We take a look at the concept of balance and help you to understand why work/study/family/life flexibility might be a better fit and help you to take control of the juggling act!
If you’re new to the role of studying parent and are still trying to find your study/family groove, these tips might help both you and your family adjust to a new routine. To discuss how you can take advantage of the flexibility and support available to you at USQ, get in touch with your Student Relationship Officer.
In the hustle and bustle of life, it can be hard not to dwell on the past, or constantly plan for the future - Especially when you have kids!
Children are great at living in the moment. Maybe it's about time we learn this great life skill from our very own. :)
If you are approaching the end of your university course, you will probably be thinking about your career. Here are some easy to follow tips for student jobseekers.
Establishing work-life balance can be complicated enough, but when you’re a studying parent, juggling it all can feel even more out of reach. We take a look at the concept of balance and help you to understand why work/study/family/life flexibility might be a better fit and help you to take control of the juggling act!
If you’re new to the role of studying parent and are still trying to find your study/family groove, these tips might help both you and your family adjust to a new routine. To discuss how you can take advantage of the flexibility and support available to you at USQ, get in touch with your Student Relationship Officer.
This presentation is my research on dealing with stress, anxiety and depression while I was going through a rough patch in life despite everything being good on paper, I wasn't happy and smiling was a struggle. Depression is a evil which doesn't even sho itself and fights from the shadows. People will move out on you just because they can't see a reason or a visual wound. Not many will even understand what and why you are the way you are yet the battle is constantly raging inside. On this star wars day... I wish you the best. MAY THE FORCE BE WITH YOU!
Feel free to connect with me or add a comment if you want to share your thoughts on this subject!
Postscript - Life right now is still quite unsettled and paradoxically all of this happened while trying to settle it down with a purpose. I moved out of my structured super awesome job environment to achieve some personal goals that initially crashed me hard on the ground. In a lifetime of work, what would you do to be proud of? What would you do if you really want to make a difference? and what would you do to be able to say.. yes I did it! These questions needed answers. Mediocre isn't good, so I am giving this a thought and a perspective.
Take control of your life,
Many people working in academia find it difficult to achieve or maintain a good work-life balance. This talk goes into the reasons for this, the consequences of working too much, the benefits of having the right balance, and ways of achieving a better balance. The talk is very much based on my personal views and experiences, but I hope there is some interest in sharing these.
The information is intended to provide guidance and inspiration to you in your ongoing transition from an on-site worker to a remote worker. By no means is this information fully inclusive. As you are transitioning, you will discover unique strategies that work for you. Embrace those. I hope this collection of information helps you in your journey to a balanced, productive and healthy work-from-home environment.
SportsBrain is a Chicago based organization helping athletes stay safe through comprehensive baseline concussion testing and concussion management programs for youth, high school, college, and professional sports organizations.
Providing parents and medical professionals the knowlege they need for determining when an athlete can safely retun to play.
Archivetemp how to eliminate stress & anxiety from your lifeFofoSoso3
It seems like you hear it all the time from nearly every
one you know – “I’m SO stressed out!” Pressures abound in
this world today. Those pressures cause stress and anxiety,
and often we are ill-equipped to deal with those stressors
that trigger anxiety and other feelings that can make us
sick. Literally, sick.
The statistics are staggering. One in every eight
Americans age 18-54 suffers from an anxiety disorder. This
totals over 19 million people! Research conducted by the
National Institute of Mental Health has shown that anxiety
disorders are the number one mental health problem among
American women and are second only to alcohol and drug
abuse by men.
Never before in the human history, have we become so sick. Our health is at stake because we moved away from natural living. In this short guide, we explore the secrets that our ancestors knew to live healthy and a happy life. Unless we embrace a natural lifestyle, our well-being will remain a big question mark.
How to Stop Binge Eating and Food Addiction: The Mind-Behavior ConnectionChelsea O'Brien
http://www.bingeeatingbreakthrough.com ← Click here for a FREE 3-part course to discover how to stop food addiction and binge eating.
If I asked you to list the most important events that have shaped your life and your relationship with food, how would you respond?
Have you ever looked at what led you to your current state of relationship with food? Do you feel you’d like to change some things, but can’t ever seem to make a new habit stick? Or maybe it seems like you can’t resist certain foods, no matter how hard you try. Or perhaps you’ve always felt frustrated with eating and don’t remember what it was like not to be.
Yet you got to where you are now somehow.
If you were asked what events shaped your relationship with food and you HAD to answer, what would you say? This presentation explores the way we craft our "food story" and beliefs about our relationship with food. It includes experiments and guidance for shaping your beliefs and behaviors if you feel stuck.
If this strikes a nerve, check out http://www.bingeeatingbreakthrough.com to find further tips and resources on how to stop binge eating.
It seems like you hear it all the time from nearly every
one you know – “I’m SO stressed out!” Pressures abound in
this world today. Those pressures cause stress and anxiety,
and often we are ill-equipped to deal with those stressors
that trigger anxiety and other feelings that can make us
sick. Literally, sick.
The key in leading any team is deep trust. In this presentation I share how to build and maintain trust to develop a high performing sporting team or business team.
This presentation is my research on dealing with stress, anxiety and depression while I was going through a rough patch in life despite everything being good on paper, I wasn't happy and smiling was a struggle. Depression is a evil which doesn't even sho itself and fights from the shadows. People will move out on you just because they can't see a reason or a visual wound. Not many will even understand what and why you are the way you are yet the battle is constantly raging inside. On this star wars day... I wish you the best. MAY THE FORCE BE WITH YOU!
Feel free to connect with me or add a comment if you want to share your thoughts on this subject!
Postscript - Life right now is still quite unsettled and paradoxically all of this happened while trying to settle it down with a purpose. I moved out of my structured super awesome job environment to achieve some personal goals that initially crashed me hard on the ground. In a lifetime of work, what would you do to be proud of? What would you do if you really want to make a difference? and what would you do to be able to say.. yes I did it! These questions needed answers. Mediocre isn't good, so I am giving this a thought and a perspective.
Take control of your life,
Many people working in academia find it difficult to achieve or maintain a good work-life balance. This talk goes into the reasons for this, the consequences of working too much, the benefits of having the right balance, and ways of achieving a better balance. The talk is very much based on my personal views and experiences, but I hope there is some interest in sharing these.
The information is intended to provide guidance and inspiration to you in your ongoing transition from an on-site worker to a remote worker. By no means is this information fully inclusive. As you are transitioning, you will discover unique strategies that work for you. Embrace those. I hope this collection of information helps you in your journey to a balanced, productive and healthy work-from-home environment.
SportsBrain is a Chicago based organization helping athletes stay safe through comprehensive baseline concussion testing and concussion management programs for youth, high school, college, and professional sports organizations.
Providing parents and medical professionals the knowlege they need for determining when an athlete can safely retun to play.
Archivetemp how to eliminate stress & anxiety from your lifeFofoSoso3
It seems like you hear it all the time from nearly every
one you know – “I’m SO stressed out!” Pressures abound in
this world today. Those pressures cause stress and anxiety,
and often we are ill-equipped to deal with those stressors
that trigger anxiety and other feelings that can make us
sick. Literally, sick.
The statistics are staggering. One in every eight
Americans age 18-54 suffers from an anxiety disorder. This
totals over 19 million people! Research conducted by the
National Institute of Mental Health has shown that anxiety
disorders are the number one mental health problem among
American women and are second only to alcohol and drug
abuse by men.
Never before in the human history, have we become so sick. Our health is at stake because we moved away from natural living. In this short guide, we explore the secrets that our ancestors knew to live healthy and a happy life. Unless we embrace a natural lifestyle, our well-being will remain a big question mark.
How to Stop Binge Eating and Food Addiction: The Mind-Behavior ConnectionChelsea O'Brien
http://www.bingeeatingbreakthrough.com ← Click here for a FREE 3-part course to discover how to stop food addiction and binge eating.
If I asked you to list the most important events that have shaped your life and your relationship with food, how would you respond?
Have you ever looked at what led you to your current state of relationship with food? Do you feel you’d like to change some things, but can’t ever seem to make a new habit stick? Or maybe it seems like you can’t resist certain foods, no matter how hard you try. Or perhaps you’ve always felt frustrated with eating and don’t remember what it was like not to be.
Yet you got to where you are now somehow.
If you were asked what events shaped your relationship with food and you HAD to answer, what would you say? This presentation explores the way we craft our "food story" and beliefs about our relationship with food. It includes experiments and guidance for shaping your beliefs and behaviors if you feel stuck.
If this strikes a nerve, check out http://www.bingeeatingbreakthrough.com to find further tips and resources on how to stop binge eating.
It seems like you hear it all the time from nearly every
one you know – “I’m SO stressed out!” Pressures abound in
this world today. Those pressures cause stress and anxiety,
and often we are ill-equipped to deal with those stressors
that trigger anxiety and other feelings that can make us
sick. Literally, sick.
Similar to Ultimate Health Event Work Life Balance (20)
The key in leading any team is deep trust. In this presentation I share how to build and maintain trust to develop a high performing sporting team or business team.
The 8 Critical Steps for Selling Gym Memberships at #IHRSA2014Justin Tamsett
This presentation revisits the standard 8 steps in sales that the fitness industry has traditionally performed. This presentation shares an additional 8 steps that will allow you to close more sales than ever before!
Generating the most leads ever for your fitness business at #filex2014Justin Tamsett
The most consistent message from fitness business owners in the past year has been ‘we don’t have enough leads.’ Examining consumer trends, Justin reveals why you don’t have the leads you used to – and shows you how to get them again. Learn how to convert vaguely interested people into red-hot prospects and take away a plan for designing a marketing piece that talks directly to the decision-making part of the brain
Managing a Successful Fitness & Personal Training Business Presented at #File...Justin Tamsett
In this interactive session, ideal for both new and experienced managers, Justin reveals critical KPIs, industry benchmarks against which to compare results, and the single most important factor to improve every number in your business. Learn the formula for designing a marketing piece, an interview schedule to find the best staff, and how to truly improve retention. Take away a marketing plan template covering internal, external, off-line and online marketing, and take the opportunity to question Justin on any aspect of fitness management
Wearable Fitness Devices for the Fitness Industry #Filex2014 Business SummitJustin Tamsett
I conducted this 20 minute presentation on wearable health & fitness devices at the Australian Fitness Network conference in Melbourne: #Filex2014. This is designed to #enhance your business.
2011 Pulse Tasmania: Marketing that produces profitJustin Tamsett
This session combines traditional theory of marketing and 20 years practical experience of marketing health clubs. You will learn the fears of joining a health club, what people want they join a health club and how to put this in your marketing pieces. The key is then to have consistency in your marketing, so that the consumer recognises your brand.
2011 Pulse Tasmania: Goal setting for successJustin Tamsett
Whether you have to set goals for your staff, your members, your clients or even yourself this session will give you a 7 point plan for success. There are 3 types of people: Letters; Watchers; and Makers! You will learn in this session how to make this happen in your life through setting goals. Find out why you should set goals and what the difference is in people’s lives who set goals and those who don’t. Most importantly, you will start the process for achieving your own personal goals for the next 90 days!
FitnessBiz 2011 Measuring & improving your members experiencesJustin Tamsett
In todays industry with increased competition we need to consider more then customer service. We need to consider the entire customer experience that we offer our members. Through this 50 minute presentation Michael will explain the 4 ELEMENTS of the Customer Experience - Tangible Needs, Informational Needs, Intangible Needs, Affiliation Needs – and give examples and tips on how fitness clubs can enhance its members experience and accurately gauge what effect it is currently having and will have on the business through Net Promoter Scores (NPS).
2011 FitnessBiz Measuring your social media successJustin Tamsett
How do we determine if being in the social media environment is creating any return on your investment? You will discover ways to analyse the success of your social media campaigns. Pick up tips to ensure even greater success.
2011 Fitness Biz what is happening in the Australian Fitness IndustryJustin Tamsett
Since FitnessBiz 2010, so much has happened within the business world and the fitness industry. This presentation will share events that have impacted our industry, business trends that we need to sit up and take notice of and strategies that we need to consider to ensure long term viability of our business.
You can be one of the lucky people to learn how to master the secrets of growing your business.
Using the template from 100’s of successful CEO’s from Bill Gates to Jack Welch, you will learn the secrets to replace the helter-skelter of business to a disciplined approach – an approach that breads harmony, vision, understanding, leadership and wealth. This session is for the few people who are prepared to be strategic in order to reach their goals. You will leave with the skills catapult your business to a new stratosphere!
2011 Thump Using Social Media in your Marketing planJustin Tamsett
So you have a Facebook page, a You Tube channel, a Flickr account and sending the odd Tweet but what is the return on investment for the business? This session will share how to integrate what you are doing on-line with your marketing plan. You will walk away with the tools you need to monitor .
After years of talking about it, the fitness industry has still not fixed its member retention issues. The fact is, right now at least, there is no magic bullet for our attrition ills but there are things that you can do - particularly around programming - that will make will make an incremental difference to the average lifetime of your members - and an incremental difference, like an extra month, will have a significant impact on your profitability. Explore what makes an exercise adherence programme entertaining and exciting. You will discover the key components of a winning programme and, most importantly, you will receive templates of programmes that work. The bonus ball is that you will have happy, engaged instructors who enjoy their work and you know what happens to your members when your staff is happy .
The community love to be involved with and a customer of a firm of endearment. People love to work for them. These companies focus on such values as love, joy, authenticity, empathy, and soulfulness and have still seen growth of over 1000% in 10 years. They think of meeting the needs not of the owners, but of their stakeholders, which include employees, suppliers and the community. In this session learn how your business can use the successes of Ebay, Google, Starbucks, and Toyota to increase your profit. To take your business to another level, you cannot afford to miss this session.
July 2011 Webinar Guerrilla Marketing that WorksJustin Tamsett
Establish yourself in the community as the expert and this will build trust with your potential purchasers.
You can attack your competitors with aggressive positioning in the market place, so that you are the first person that your customers think of when they need to make a purchase.
But this form of marketing where we use enthusiasm and not cash, can add a new dimension to your staff’s job by including community outreach.
Sales Calls Are The Life Line To Your BusinessJustin Tamsett
Everyday your phone rings with potential new members and in this session you’ll learn how to maximise every contact on the phone. But then also learn the skills to convert a soft enquiry to a hard lead! You will even receive a fool proof script to get you started on converting leads to sales!
Healthy Inspirations Traditional Marketing & FacebookJustin Tamsett
Research shows traditional marketing is proving less successful but when combined with social media we see the success increase. Learn the secrets of both traditional marketing and social media.
Skye Residences | Extended Stay Residences Near Toronto Airportmarketingjdass
Experience unparalleled EXTENDED STAY and comfort at Skye Residences located just minutes from Toronto Airport. Discover sophisticated accommodations tailored for discerning travelers.
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Attending a job Interview for B1 and B2 Englsih learnersErika906060
It is a sample of an interview for a business english class for pre-intermediate and intermediate english students with emphasis on the speking ability.
Taurus Zodiac Sign_ Personality Traits and Sign Dates.pptxmy Pandit
Explore the world of the Taurus zodiac sign. Learn about their stability, determination, and appreciation for beauty. Discover how Taureans' grounded nature and hardworking mindset define their unique personality.
Cracking the Workplace Discipline Code Main.pptxWorkforce Group
Cultivating and maintaining discipline within teams is a critical differentiator for successful organisations.
Forward-thinking leaders and business managers understand the impact that discipline has on organisational success. A disciplined workforce operates with clarity, focus, and a shared understanding of expectations, ultimately driving better results, optimising productivity, and facilitating seamless collaboration.
Although discipline is not a one-size-fits-all approach, it can help create a work environment that encourages personal growth and accountability rather than solely relying on punitive measures.
In this deck, you will learn the significance of workplace discipline for organisational success. You’ll also learn
• Four (4) workplace discipline methods you should consider
• The best and most practical approach to implementing workplace discipline.
• Three (3) key tips to maintain a disciplined workplace.
"𝑩𝑬𝑮𝑼𝑵 𝑾𝑰𝑻𝑯 𝑻𝑱 𝑰𝑺 𝑯𝑨𝑳𝑭 𝑫𝑶𝑵𝑬"
𝐓𝐉 𝐂𝐨𝐦𝐬 (𝐓𝐉 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬) is a professional event agency that includes experts in the event-organizing market in Vietnam, Korea, and ASEAN countries. We provide unlimited types of events from Music concerts, Fan meetings, and Culture festivals to Corporate events, Internal company events, Golf tournaments, MICE events, and Exhibitions.
𝐓𝐉 𝐂𝐨𝐦𝐬 provides unlimited package services including such as Event organizing, Event planning, Event production, Manpower, PR marketing, Design 2D/3D, VIP protocols, Interpreter agency, etc.
Sports events - Golf competitions/billiards competitions/company sports events: dynamic and challenging
⭐ 𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐩𝐫𝐨𝐣𝐞𝐜𝐭𝐬:
➢ 2024 BAEKHYUN [Lonsdaleite] IN HO CHI MINH
➢ SUPER JUNIOR-L.S.S. THE SHOW : Th3ee Guys in HO CHI MINH
➢FreenBecky 1st Fan Meeting in Vietnam
➢CHILDREN ART EXHIBITION 2024: BEYOND BARRIERS
➢ WOW K-Music Festival 2023
➢ Winner [CROSS] Tour in HCM
➢ Super Show 9 in HCM with Super Junior
➢ HCMC - Gyeongsangbuk-do Culture and Tourism Festival
➢ Korean Vietnam Partnership - Fair with LG
➢ Korean President visits Samsung Electronics R&D Center
➢ Vietnam Food Expo with Lotte Wellfood
"𝐄𝐯𝐞𝐫𝐲 𝐞𝐯𝐞𝐧𝐭 𝐢𝐬 𝐚 𝐬𝐭𝐨𝐫𝐲, 𝐚 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐣𝐨𝐮𝐫𝐧𝐞𝐲. 𝐖𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐚𝐭 𝐬𝐡𝐨𝐫𝐭𝐥𝐲 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐢𝐞𝐬."
RMD24 | Debunking the non-endemic revenue myth Marvin Vacquier Droop | First ...BBPMedia1
Marvin neemt je in deze presentatie mee in de voordelen van non-endemic advertising op retail media netwerken. Hij brengt ook de uitdagingen in beeld die de markt op dit moment heeft op het gebied van retail media voor niet-leveranciers.
Retail media wordt gezien als het nieuwe advertising-medium en ook mediabureaus richten massaal retail media-afdelingen op. Merken die niet in de betreffende winkel liggen staan ook nog niet in de rij om op de retail media netwerken te adverteren. Marvin belicht de uitdagingen die er zijn om echt aansluiting te vinden op die markt van non-endemic advertising.
India Orthopedic Devices Market: Unlocking Growth Secrets, Trends and Develop...Kumar Satyam
According to TechSci Research report, “India Orthopedic Devices Market -Industry Size, Share, Trends, Competition Forecast & Opportunities, 2030”, the India Orthopedic Devices Market stood at USD 1,280.54 Million in 2024 and is anticipated to grow with a CAGR of 7.84% in the forecast period, 2026-2030F. The India Orthopedic Devices Market is being driven by several factors. The most prominent ones include an increase in the elderly population, who are more prone to orthopedic conditions such as osteoporosis and arthritis. Moreover, the rise in sports injuries and road accidents are also contributing to the demand for orthopedic devices. Advances in technology and the introduction of innovative implants and prosthetics have further propelled the market growth. Additionally, government initiatives aimed at improving healthcare infrastructure and the increasing prevalence of lifestyle diseases have led to an upward trend in orthopedic surgeries, thereby fueling the market demand for these devices.
Affordable Stationery Printing Services in Jaipur | Navpack n PrintNavpack & Print
Looking for professional printing services in Jaipur? Navpack n Print offers high-quality and affordable stationery printing for all your business needs. Stand out with custom stationery designs and fast turnaround times. Contact us today for a quote!
Improving profitability for small businessBen Wann
In this comprehensive presentation, we will explore strategies and practical tips for enhancing profitability in small businesses. Tailored to meet the unique challenges faced by small enterprises, this session covers various aspects that directly impact the bottom line. Attendees will learn how to optimize operational efficiency, manage expenses, and increase revenue through innovative marketing and customer engagement techniques.
Enterprise Excellence is Inclusive Excellence.pdfKaiNexus
Enterprise excellence and inclusive excellence are closely linked, and real-world challenges have shown that both are essential to the success of any organization. To achieve enterprise excellence, organizations must focus on improving their operations and processes while creating an inclusive environment that engages everyone. In this interactive session, the facilitator will highlight commonly established business practices and how they limit our ability to engage everyone every day. More importantly, though, participants will likely gain increased awareness of what we can do differently to maximize enterprise excellence through deliberate inclusion.
What is Enterprise Excellence?
Enterprise Excellence is a holistic approach that's aimed at achieving world-class performance across all aspects of the organization.
What might I learn?
A way to engage all in creating Inclusive Excellence. Lessons from the US military and their parallels to the story of Harry Potter. How belt systems and CI teams can destroy inclusive practices. How leadership language invites people to the party. There are three things leaders can do to engage everyone every day: maximizing psychological safety to create environments where folks learn, contribute, and challenge the status quo.
Who might benefit? Anyone and everyone leading folks from the shop floor to top floor.
Dr. William Harvey is a seasoned Operations Leader with extensive experience in chemical processing, manufacturing, and operations management. At Michelman, he currently oversees multiple sites, leading teams in strategic planning and coaching/practicing continuous improvement. William is set to start his eighth year of teaching at the University of Cincinnati where he teaches marketing, finance, and management. William holds various certifications in change management, quality, leadership, operational excellence, team building, and DiSC, among others.
32. JT’s Top 7 Tips To Tipping the Scales in Your Favour
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42. Justin Tamsett B.Ed (Phys & Health Education) Feel free to contact JT: [email_address] or 8007 0347 Follow JT on Twitter: @JTActiveMgmt To read JT’s blog: www.justintamsett.com Become an Active Management Fan on Facebook: www.facebook.com/activemanagement And for more information on Active Management helping your business go to: www.activemgmt.com.au "What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others." Pericles