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1
U12 Development Overview
• Continue to develop and consolidate all fundamental tactical and
technical skills in match play.
• Develop basic psychological skills such as focus, emotional control,
determination/effort, positive attitude etc.
• Develop basic competitive skills through learning to cope with
competitive environments.
2
U12 Development Overview
• Introduce general physical preparation and further develop
fundamental motor skills through participation in other sports.
• Continue to develop decision making skills.
3
U12 Development Guiding Principles
• Long term development takes precedence over short term results.
– How can we deal with this challenge?
• Individual athletes should continue to pursue individual goals in a
group training environment.
– How is this accomplished?
• Training sessions must be well planned and structured to ensure that
the preparatory period is long enough to develop solid foundations.
4
U12 Development
Tactical Competencies
• High level of consistency. Quality rally ball to big targets.
• Learning to play % tennis by playing the “right shot at the right time”.
• Control of the middle by using the forehand to move opponent or hit
to weakness.
5
U12 Development
Tactical Competencies (continued)
• Learning to stay in the point with good defensive skills. High and deep
to neutralize and buy time for recovery.
• Learning to create and recognize offensive opportunities.
• Understanding basic net play tactics such as positioning and when to
play with “touch/precision” or “put away”.
• Understanding of how to “start the point” on 1st
and 2nd
serves as well
as 1st
and 2nd
serve return.
6
U12 Development
Technical Competencies
Ground strokes
• Impact point and long hitting zone.
• Techniques to impart different spins based on tactical intention.
• Adaptation of strokes for “emergency” situations (defence).
7
U12 Development
Technical Competencies (continued)
Net Play & Overheads
• Continental grip.
• Impact point.
• Hand above wrist.
• Various feelings based on tactical intention.
• “Step out” and “step to” footwork.
• Set up and impact point on overhead.
• Throwing action and pronation on overhead.
8
U12 Development
Technical Competencies (continued)
Serve
• Balance and toss with synchronization of the arms followed by a
proper throwing action.
• Proper pronation
• Use of legs if above skills are in place.
Return of serve
• Split step timing.
• Footwork.
• Racquet work for 1st
and 2nd
serve return.
9
U12 Rexall National Training Program Drills
Ground strokes
• 2 cross courts, 1 down the line.
– Set up and impact point.
– Quality of ball (keeps partner/opponent out of singles court).
– Recovery position and footwork.
• Variations
– 1 cross court, 1 down the line.
– “x pattern”
– Cross court only, with decision of when to go down the line.
10
U12 Rexall National Training Program Drills
Net Play
• 2 on 1. Net player volleys to 2 baseline players
– Set up and impact point.
– Footwork and positioning.
– Decision making. When to “punch” or “catch”.
• Variations
– 1 on 1. Net player moves baseliner side to side or baseliner moves net
player side to side.
– Same as above with lobs and smashes mixed in.
11
U12 Rexall National Training Program Drills
Approaching the net
• Coach feeds short ball and player hits approach shot. Play out point.
– Set up and impact point. High bouncing feed = “drive”, low bouncing
feed = “spin”.
– Positioning at net. Follow the approach shot.
– Decision making. When to “punch” or “catch”.
• Variations
– Same as above with one player “counter punching” in coaches place.
– Same as above with lobs and smashes mixed in. Helps to develop
anticipation of lob or pass.
12
U12 Rexall National Training Program Drills
Serve and Return
– Basket serving to specific targets
• Balance, toss, synchronization from arms.
• Proper throwing action.
• Impact point to achieve desired direction.
• Recovery after serve.
– One player returns the other players serve.
• Well timed split step.
• Set up and impact point.
• Proper racquet preparation based on desired intention.
– Open play with specific tactical goals for server and returner.
13
U12 Rexall National Training Program Drills
Helpful Resources
• Under 12 Provincial Regrouping DVD (Tennis Canada)
• ¾ Court Curriculum and DVD (Tennis Canada)
• LTAD
• TPA Website
• ITF Tennis Psychology
• ITF Technique Development in Stroke Production
14
Summary
• Select the most frequent and important games situations for your
group training and be relentless on the teaching points.
• Individualize your feedback in group training based on the player’s
needs.
• If possible, train the different game situations in each training session
so you can cover ground strokes, net play, serve and return.
• Be a great role model, teacher and mentor.
“Be the change you want to see in the world” – Gandhi
“Be the change you want to see in your players” – Tennis Coach

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U12 Development Presentation

  • 1. 1 U12 Development Overview • Continue to develop and consolidate all fundamental tactical and technical skills in match play. • Develop basic psychological skills such as focus, emotional control, determination/effort, positive attitude etc. • Develop basic competitive skills through learning to cope with competitive environments.
  • 2. 2 U12 Development Overview • Introduce general physical preparation and further develop fundamental motor skills through participation in other sports. • Continue to develop decision making skills.
  • 3. 3 U12 Development Guiding Principles • Long term development takes precedence over short term results. – How can we deal with this challenge? • Individual athletes should continue to pursue individual goals in a group training environment. – How is this accomplished? • Training sessions must be well planned and structured to ensure that the preparatory period is long enough to develop solid foundations.
  • 4. 4 U12 Development Tactical Competencies • High level of consistency. Quality rally ball to big targets. • Learning to play % tennis by playing the “right shot at the right time”. • Control of the middle by using the forehand to move opponent or hit to weakness.
  • 5. 5 U12 Development Tactical Competencies (continued) • Learning to stay in the point with good defensive skills. High and deep to neutralize and buy time for recovery. • Learning to create and recognize offensive opportunities. • Understanding basic net play tactics such as positioning and when to play with “touch/precision” or “put away”. • Understanding of how to “start the point” on 1st and 2nd serves as well as 1st and 2nd serve return.
  • 6. 6 U12 Development Technical Competencies Ground strokes • Impact point and long hitting zone. • Techniques to impart different spins based on tactical intention. • Adaptation of strokes for “emergency” situations (defence).
  • 7. 7 U12 Development Technical Competencies (continued) Net Play & Overheads • Continental grip. • Impact point. • Hand above wrist. • Various feelings based on tactical intention. • “Step out” and “step to” footwork. • Set up and impact point on overhead. • Throwing action and pronation on overhead.
  • 8. 8 U12 Development Technical Competencies (continued) Serve • Balance and toss with synchronization of the arms followed by a proper throwing action. • Proper pronation • Use of legs if above skills are in place. Return of serve • Split step timing. • Footwork. • Racquet work for 1st and 2nd serve return.
  • 9. 9 U12 Rexall National Training Program Drills Ground strokes • 2 cross courts, 1 down the line. – Set up and impact point. – Quality of ball (keeps partner/opponent out of singles court). – Recovery position and footwork. • Variations – 1 cross court, 1 down the line. – “x pattern” – Cross court only, with decision of when to go down the line.
  • 10. 10 U12 Rexall National Training Program Drills Net Play • 2 on 1. Net player volleys to 2 baseline players – Set up and impact point. – Footwork and positioning. – Decision making. When to “punch” or “catch”. • Variations – 1 on 1. Net player moves baseliner side to side or baseliner moves net player side to side. – Same as above with lobs and smashes mixed in.
  • 11. 11 U12 Rexall National Training Program Drills Approaching the net • Coach feeds short ball and player hits approach shot. Play out point. – Set up and impact point. High bouncing feed = “drive”, low bouncing feed = “spin”. – Positioning at net. Follow the approach shot. – Decision making. When to “punch” or “catch”. • Variations – Same as above with one player “counter punching” in coaches place. – Same as above with lobs and smashes mixed in. Helps to develop anticipation of lob or pass.
  • 12. 12 U12 Rexall National Training Program Drills Serve and Return – Basket serving to specific targets • Balance, toss, synchronization from arms. • Proper throwing action. • Impact point to achieve desired direction. • Recovery after serve. – One player returns the other players serve. • Well timed split step. • Set up and impact point. • Proper racquet preparation based on desired intention. – Open play with specific tactical goals for server and returner.
  • 13. 13 U12 Rexall National Training Program Drills Helpful Resources • Under 12 Provincial Regrouping DVD (Tennis Canada) • ¾ Court Curriculum and DVD (Tennis Canada) • LTAD • TPA Website • ITF Tennis Psychology • ITF Technique Development in Stroke Production
  • 14. 14 Summary • Select the most frequent and important games situations for your group training and be relentless on the teaching points. • Individualize your feedback in group training based on the player’s needs. • If possible, train the different game situations in each training session so you can cover ground strokes, net play, serve and return. • Be a great role model, teacher and mentor. “Be the change you want to see in the world” – Gandhi “Be the change you want to see in your players” – Tennis Coach