This document discusses units of time measurement and converting between units. The SI units for time are seconds, minutes, hours, days, months, and years. Short durations are measured in seconds, minutes, and hours, while longer durations are measured in days, weeks, months, and years. Conversion examples show how to change between units like minutes to seconds, hours to minutes, days to hours, weeks to days, and months to years. The document also covers distance, time, and speed calculations using the formula D=S×T where distance equals speed times time.