Thanks to brain's elasticity, we know that our brain allow us to change our life and achieve amazing things. It is just a question of willpower. This slideshow explains you willpower's attributes and the best strategy to improve it.
Six things to know about your brain to become an expertSebastien Juras
Anyone can be an expert at anything. Our brain has properties to make this happen.
This story outline these properties and show you the way to follow.
It is up to you to decide which topic you want to be an expert and be fully engaged to it.
Sleep is a must. Do you sleep well? If not go through this presentation. You will not only get sleep but peace as well. Presentation by Dr. Balasandilyan CEO www.visionunlimited.in.
Mobile 9840027810
Six things to know about your brain to become an expertSebastien Juras
Anyone can be an expert at anything. Our brain has properties to make this happen.
This story outline these properties and show you the way to follow.
It is up to you to decide which topic you want to be an expert and be fully engaged to it.
Sleep is a must. Do you sleep well? If not go through this presentation. You will not only get sleep but peace as well. Presentation by Dr. Balasandilyan CEO www.visionunlimited.in.
Mobile 9840027810
Object Oriented Programming using C++ Part IAjit Nayak
C++ Fundamentals
C++ Simple Program
C++ Operators
C++ Datatypes
C++ Namespace
C++ Function Prototypes
C++ Reference
C++ Passing Default Arguments
C++ Function Overloading
C++ Inline Functions
C++ Named constants
C++ Dynamic memory allocations
The Bad Guy in your company and how have him under controlSebastien Juras
A story to help educating internal customers about Information System. What are at stake? What are the risk for the company ? And how have it under control through IS governance.
Program versus Software, Software Characteristics, S/W Failure rate, Evolution Pattern, Types of Software, Stakeholders in Software Engineering, Software Quality, Software Crisis, Software Engineering: A Layered Technology, Evolution of Design Techniques, Exploratory style of S/W Development
Psychology explains the power of StorytellingSebastien Juras
Communication is a fundamental skill, but a difficult art. Storytelling is a marvelous tool to help getting yout point accross to others. Psychology explains why.
A meta story.
The “Course Topics” series from Manage Train Learn and Slide Topics is a collection of over 4000 slides that will help you master a wide range of management and personal development skills. The 202 PowerPoints in this series offer you a complete and in-depth study of each topic. This presentation is on "What Are Thinking Skills?".
Object Oriented Programming using C++ Part IAjit Nayak
C++ Fundamentals
C++ Simple Program
C++ Operators
C++ Datatypes
C++ Namespace
C++ Function Prototypes
C++ Reference
C++ Passing Default Arguments
C++ Function Overloading
C++ Inline Functions
C++ Named constants
C++ Dynamic memory allocations
The Bad Guy in your company and how have him under controlSebastien Juras
A story to help educating internal customers about Information System. What are at stake? What are the risk for the company ? And how have it under control through IS governance.
Program versus Software, Software Characteristics, S/W Failure rate, Evolution Pattern, Types of Software, Stakeholders in Software Engineering, Software Quality, Software Crisis, Software Engineering: A Layered Technology, Evolution of Design Techniques, Exploratory style of S/W Development
Psychology explains the power of StorytellingSebastien Juras
Communication is a fundamental skill, but a difficult art. Storytelling is a marvelous tool to help getting yout point accross to others. Psychology explains why.
A meta story.
The “Course Topics” series from Manage Train Learn and Slide Topics is a collection of over 4000 slides that will help you master a wide range of management and personal development skills. The 202 PowerPoints in this series offer you a complete and in-depth study of each topic. This presentation is on "What Are Thinking Skills?".
Learn The Best Brain Training For More Focus, Memory Improvement, Mental Health, Better Performance & Brainstorming
Want To Learn How To Improve Brain Capacity And Boost Mental Performance?
Then this is the right guide for you!
It is designed for anyone who wants to learn the science-based strategies that are proven to improve mental fitness and promote cognitive performance.
Here's What You Will Learn:
* How to learn faster by taking advantage of your individual learning style
* How to process information faster and more efficiently
* How to increase memory & focus
* How to become more productive and (mentally) organized
* How the right diet and physical exercise protects your brain from a harmful environment
I looked at the current research on mental health, cognitive performance and nutrition and created this course to teach you the exact steps you need to take full advantage of your complete mental capacity.
After completing this course you will be equiped with the knowledge to think more clearly while also minimizing the risks of many mental diseases like Alzheimers and dementia.
ORDER NOW.
This presentation is based on a book being written by the presenter. You will discover simple but highly effective brain-improvement practices that you can apply to mindfully change how you live, work and play. These practices are proven to reduce stress, increase functional behavior, and enhance physical, mental and social wellbeing.
This presentation was created to bring insights from neurobiology and psychology (interpersonal neurobiology, attachment theory, and trauma theories in particular) to brand strategists and innovators striving for meaningful, respectful, and honoring interactions with consumers. It draws largely from the work of Daniel Siegel, renowned founder of interpersonal neurobiology, and takes a postmodern stance.
Absolute-North Ltd. David C Winegar People Strategies for Beating COVID-19 David Winegar
Presentation from a Webinar given on April 17, 2020. Subjects covered include behavioral neuroscience and psychological safety. How to understand and deploy people strategies to beat COVID-19 and lead better in times of crisis.
Overview of neuroplasticity, cognition and brain fitness, based on the book talk for The SharpBrains Guide to Brain Fitness at New York Public Library on September 29th, 2009.
More information on the book available here:
http://www.sharpbrains.com/book/
This presentation has a Creative Commons Attribution No Derivatives license, so you can use it for classes and lectures, as appropriate.
Emerging Research and Technology for Life Hacking/ Brain TrainingSharpBrains
ETech 2009 session: Life hacking. Brain training. They are one and the same. The brain’s frontal lobes enable our goal-oriented behavior, supporting “executive functions,” such as decision-making, attention, emotional self-regulation, goal-setting, and working memory. These functions can be enhanced with targeted practice – such as life hacking. This session will provide an overview of the cognitive neuroscience underpinning life hacking, and review the state-of-the-art of non-invasive tools for brain training: neurofeedback, biofeedback, software applications, cognitive simulations, Transcranial Magnetic Stimulation, and plain-old meditation.
· Choose two parts of the brain described in Step 1 for this week LesleyWhitesidefv
· Choose two parts of the brain described in Step 1 for this week and discuss how they might be related in function. How might a neuron in one structure depend for its function on what is happening in a neuron in the other structure?
Two parts of the brain I would like to talk about are the Cerebellum, which is a main source for Learning, memory, perception of time, modulating emotions, etc. I would also like to talk about the Limbic system. The Limbic System has four functions. The Hypothalamus which regulates body temperature, circadian rhythms, hunger, etc. The Amygdala which is two lima bean sized clusters of neurons in charge of memory, consolidation and hunger. The Hippocampus which is central to learning and memory. Lastly, the Pituitary Gland, which secretes many different hormones some of which effect other glands. The possible connection between the Cerebellum and the Limbic System are that their functions are almost identical. With neurons working between the two they both can depend on helping their similar functions and make sure each is running effectively.
· Draw a conclusion about the way we localize functions in the brain: Was Broca justified in labeling a speech center in the brain with so few patients? How many brains are necessary to draw a conclusion? What does localization mean, after all? There is no strictly right or wrong answer to this question, but only thoughtful responses.
After reading the article I do agree. I do think that the way we think or see perspectives impacts mind over body. I think there is no set number of brains needed to draw any conclusion. I think this will always be an unanswered question. Everyone is different and we cannot control the way everyone’s minds work. Even if we were to run tests to see the change in neurons for different functions it changes what the body can handle. Pushing oneself especially in sports or for goals etc. will always be powerful because of the mind. The body does what the mind tells you to do therefor your thoughts and visuals will always be the biggest effect.
· Describe an example in your own experience of misattributing a body function to a mental function or misattributing a mental function to a body function. For example, did doing chores as a kid really make you tired?
I think for me as a kid I always was outside playing and always hated when I had to go to the bathroom. I thought I would miss some huge life changing event. So basically, forcing myself to hold my bladder when my bladder really needed to be relieved. This was misattributing a mental function to a body function. As I grew older, I was athletic. I loved sports and working out. I found times I didn’t pushed myself during practice, during workouts or even a game. I wasn’t injured or anything I just allowed my body not to move when really, I needed to get in a better mindset. This would have been a body function to a mental function.
CLASSMATE 2
· Choose two parts of the brain described in Step ...
Is your company fully engaged towards innovation?Sebastien Juras
Innovation is a popular word for management. And they are right : today in the age of information, it is mandatory for all companies to bet on innovation if they want to survive. But in order to manage a so big change, it is vital to be fully engaged to this transformation.
How the history of the humanity explains the difficulties of old companies are facing today. This story is the first part of the tribute to innovation trilogy.
Dix minutes pour comprendre comment fonctionne notre cerveau. Les leçons à en tirer pour réaliser votre rêve.
Une feel good story qui j'espère vous fera bouger.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
15. The warm brain will select chocolate, as
it will procure more sugar, thus
producing more energy to survive.
The cold brain will select the apple, as it
is healthier for long term survival and
there is no immediate danger of
starvation.
16. In the case of immediate danger, the warm brain will take the lead
for the safety of the human.
17. The willpower is the ability of our cold brain to control the impulses
of our warm brain.
18. Knowing that
willpower is a
standard cognitive
capability, we can
deduce several of
its characteristics.
19. First, just like with cognitive capacities, willpower depends on our
genetic patrimony.
20. Thus, all of us have different levels of willpower.
24. It means that some people have good willpower in some domains and
others, bad. Willpower is not a global or constant quality in people.
25. Cognitive activities consume energy. The more control used to
manage impulsion, the more energy that is consumed.
26. Thus, don’t use your willpower for too many things. You must allow your
brain to rest after intense use of willpower.
27. Summary- 4 Things to Know:
We have different
susceptibility towards
willpower.
We have the same
capability to improve our
willpower.
There is no one willpower but
different willpowers depending on
the kind of impulse to control.
Willpower
consumes energy.
30. Just like any other cognitive activities, willpower is a
network of activated neurons.
31. The network of activated neurons can be
changed through experiences. It is the elasticity
of the brain.
32. The more the network of neurons are activated, the less it
requires resources to be activated.
When we use a strategy to control a
certain impulse for the first time, it
requires a lot of energy.
Then, when you have made a habit of
this behavior, it doesn’t require as much
intense energy.
33. So, if you want to improve your willpower for a particular behavior,
you should:
Identify the stimulus activating your
instinctual answers coming from the
warm brain.
Propose an alternative behavior to this
stimulus.
Make it a habit by repeating the
alternative behavior.
34.
35. If you want to
discover more about
willpower, I strongly
recommend this
book:
36. Thank you !!!
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Credit : photos – 123rf.com
Discover the successful stories about brain on my website:
sebastienjuras.net/my-stories/