The document discusses how digital memory and social networking may negatively impact personal and professional advancement by interfering with our natural ability to forget past experiences. It presents the hypothesis that the high level of detail with which social media records events hinders forgetting. Forgetting is important for both individuals and society. For individuals, forgetting allows us to move past difficult experiences and live in the present. For society, forgetting allows people to evolve and redeem themselves. However, digital memory makes forgetting the exception rather than the default. This can threaten our sense of time and power over personal information. Potential solutions discussed include developing coping mechanisms like a "memory kit" or "virtual safe" to selectively access past memories.