The document discusses the challenges faced by the "Sandwich Generation" - those who provide care and financial support both for their children and aging parents. It notes that 44% of 45-55 year olds fall into this group and on average they provide $10,000 per year and 1,350 hours of support to family members. The document recommends that adult children have conversations with their parents about financial and healthcare planning to prepare for future needs, including discussing long-term care insurance options.