Thermal pollution occurs when human activity raises or lowers the temperature of natural bodies of water. The main causes are power plants and industrial facilities that use water for cooling and return it at a higher temperature. This can harm aquatic life through thermal shock, decreased oxygen levels, changes in metabolism and biodiversity. Common mitigation methods include cooling ponds, towers, and closed-loop systems that release cooler water. Thermal pollution also stems from urban runoff and dam operations, with impacts varying by season and location. Strategies like green infrastructure aim to lessen these temperature changes in waterways.