The document summarizes the experiences of Major H.P.S. Ahluwalia, a member of the first successful Indian expedition to Mount Everest in 1965. When Ahluwalia reached the summit, he felt full of humility and thanked God for his physical success. He questioned why people risk climbing mountains, and concluded that it is because mountains present great difficulties that man enjoys overcoming. For Ahluwalia, mountains have offered physical, emotional and spiritual fulfillment since childhood, but climbing one's inner self is an even greater challenge.