The newsletter provides information on upcoming events and courses for August, including meditation sessions, sacred circles, spiritual iridology courses, and channelled messages. Meditation is recommended for dealing with energetic changes affecting people in different ways. Spiritual iridology involves studying the eyes over 16 weeks to learn about spiritual, emotional and physical health. Archangel Michael's message discusses intense energies requiring the removal of old energies and consciousness. Isis encourages embracing past life memories from Lemuria and Atlantis with love to create oneness.