The document compares how people treat their cell phones to how they could treat the Bible. It suggests carrying the Bible daily, checking it frequently, using it to communicate with others, and treating it as essential. It then lists Bible verses people can turn to for comfort in different difficult situations, like sadness, worry, fear, and loneliness, analogous to emergency phone numbers. The conclusion encourages sharing these "emergency numbers" from the Bible with others who may find them helpful.