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Stress
High School
Big Problems
Lack of Sleep
Standardized Tests
Effects of Little Sleep
Substance Abuse
Emergency Room Visits
The Future
What if?
Assignments




14%

                    No Missing
                    Assignments
      86%
                    More Than One Per
                    Month
Depression
Suicide
% Teens Stressed




33%

               67%       Once a Week
                         Daily
85
90

80               75                            69

70

60                                       59

50
                                                                   Boys
40
                                                                   Girls
30

 20
                                                           Girls
 10
     0
                                                    Boys
         Stressed about
            economy             Stressed about
                               paying for college
Cause of Disease




10%




                    Stress
                    Other




        90%
Exercise

Endorphins



 Energy


 Focus
Free Time
Solutions
Healthy Teens

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Teen stress Max Childs

Editor's Notes

  1. MaxIntroEveryone thinks they're stressed. But it can get out of control very quickly. Too much stress can lead not only to psychological illness but also to psychological malaise. This video highlights the danger of being a high stressed teen.Studies have shown that many teens who have too much stress perform poorly on tests and suffer from depression. They also develop anti-social tendencies and lose social lives.
  2. Video = shows how teens are more vulnerable to stressMaxBut what is the big problem?
  3. MaxHighschool – biggest stress time period in teens lifeStudents expected perform for both their parents and their schools.Failiure is shamed
  4. MaxResults in some big problems
  5. Lack of sleepStacieLeads to bad classroom performanceOnly 15% of teens report getting at least 8.5 hours of sleepinsufficent sleep makes errors in class more common
  6. Standardized tests = another stressor; overly competitive studentsStacieStudents expected to do wellPressure from parents to exceed the norm.
  7. Lack of sleep can lead to poorer performance on testsStacieReflects badly on school
  8. Use and abuse of drugsStacieEnhance performance to work more and stay up later
  9. Abuse leads to ER visitsStacieNewport academy: 2000 ER visits
  10. JonahThe futurestudents think that colleges want hard courses and excessive extra-c's.Make life even harder for themselve
  11. JonahAnd what if students don’t succeed?
  12. ChartJonah86% of students get at least one missing assignment per month
  13. Bad performance can lead to depressionJonahAlso compounded by stress, leads to suicide
  14. suicide is the third cause of death in those aged 16-45.Jonahsuicide is one of the leading causes of student death.
  15. ChartJonahin the last 45 years, 60% increase in suicide worldwide.
  16. Chart of teen stressJonah33% of teens – Daily67% of teens- once a week
  17. 85% of teen girls stressed about econ, 75% of boysJonah59% of boys stressed about paying for college, 69% girls
  18. 90% of all disease attributed to stress.Jonah
  19. kids need social lives and practice social skillsGalen
  20. GalenWhat can we do?
  21. exercise releases endorphins which helps de-stressGalenaids and focuses teens better during work
  22. Galenstudy: confronting teen stress: free time boosts brain function and productivityYou can study at home, in the library, or outside to open your mind.
  23. cut down on homeworkGalenMeditation groupsyoga should be offered or meditation to students a couple times a week.yoga helps concentration
  24. As you've seen, teens are more stressed than ever. If we want to foster a generation of healthy teens, then we need to control the stress that they endure. Not only will we see higher test scores, but happier families and more productive adults. If we act now then we can start seeing results now!Galen