This document provides information on starting a website or podcast, including the key ingredients and steps involved. It discusses the three main components needed for a website - a domain name, web hosting, and content management system. It also offers four tips for maintaining a website, such as keeping content fresh, having multiple editors, and using a clean and simple design. Finally, it outlines the three steps to create a podcast episode - recording, encoding, and uploading the episode as well as updating the RSS feed.

1. Technology 101 DJ Chuang (L 2 Foundation & Leadership Network) Phillip Kim (Platt Designs & NSoul)

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