2. INTRODUCTION
• Rooibos (pronounced ROY-boss) tea is a red herbal tea that
comes from the fermented leaves of the Aspalathus linearis
shrub, a plant native to South Africa. Many people enjoy it
as an alternative to green or black tea. Unfermented green
rooibos tea is also available.
3. BENEFITS OF ROOIBOS TEA
RICH ANTIOXIDANTS
CAFFEINE FREE
AS A TREATMENT OF HYPERTENSION
HEPLS IN PROMOTING THE CARDIOVASCULAR SYSTEM
TREATING COLIC ORSTOMACH PAIN
Prevention of Diarrhea
Is a good treatment for diabetes
4. PROCESS OF MAKING ROOIBOS TEA
Medium heat water in a medium sized pot. Once the water has
boiled, turn off the heat.
Now pour the rooibos tea in a teapot. Pour the boiling water over
the tea
Pour the prepared tea into teacups. ...
Add a few drops of lemon juice and honey for flavor.
Serve the hot tea and enjoy!