Yerba mate is an herbal tea made from the leaves and twigs of the Ilex paraguariensis plant. The leaves are typically dried over a fire, then steeped in hot water to make the tea. Relieve fatigue, aid in weight loss, ease depression, and help treat headaches and various other conditions. Mate contains theobromine, an alkaloid that gives off a relaxing effect and can minimize stress levels.

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3. Teas created from the infusion or
decoction of herbs, spices, or other
plant material in hot water are also
referred to as herbal infusions and,
less frequently, tisanes. All different
types of herbal teas are frequently
referred to as herb tea or just tea.
Some herbal mixtures include
genuine tea.
HERBAL TEA

4. HERBAL TEA:
Yerba mate is an herbal tea
made from the leaves and
twigs of the Ilex
paraguariensis plant. The
leaves are typically dried over
a fire, then steeped in hot
water to make the tea.
Yerba Mate

5. HEALTH BENEFITS:
Relieve fatigue, aid in weight
loss, ease depression, and
help treat headaches and
various other conditions.
Yerba Mate

6. INGREDIENTS:
Mate contains theobromine, an
alkaloid that gives off a relaxing effect
and can minimize stress levels.
Yerba Mate

7. Where You Can Buy
Yerba Mate
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