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Review on Physical Fitness
 What is the Physical Fitness Test and the
component it refers to.
Table Tennis
At the end of this module, you will
be able to identify the nature and
background of table tennis, draw
different equipment in table tennis,
and appreciate the importance of
sports like table tennis in
enhancing physical fitness.
Table Tennis is also known as Ping-
Pong. It is a miniaturized version of
lawn tennis. This dynamic indoor
racquets sport was originated in
England in the late 1800s as a parlor
game known as "Whiff Waff," an
activity played on dining room tables
for recreation.
The first balls of table tennis were
fashioned from champagne corks.
The popularity of the game in the
late 1920’s led to the formation of
the International Table Tennis
Federation (ITTF).
Table tennis is played in the flat table
divided into two equal courts by net
fixed across the width at the middle of
the table. The table for table tennis is 9
ft by 5 ft rectangular table (2.7 m by 1.5
m). Commonly, it’s dark blue or green
in color.
The table is positioned 30 in (76
cm) above the floor and the
playing surface is divided by a 6 in
(15 cm) high net. White lines each
half of the court create the two
equal surfaces used for doubles
play.
Objective of the game
The objective of this game to hit
the ball so that it goes over the net
and bounces on the opponent’s half
of the table in such a way that the
opponent cannot reach it to return
it correctly.
The Match
The match is consists of the best of
any odd numbers of games, each
game being won by the player who
first reaches 11 points or who, after
10 points each, wins two clear
points ahead. Matches for the table
tennis are singles, double, and
mixed doubles.
Matches for players in wheelchair
are also common in table tennis
with modifications in the rules are
specifically included. The rules of
play, serve and receive are different
for singles and double.
Alternate service, receive and hits
is a must for doubles. The
International Table Tennis
Federation (ITTF) govern the sport.
Grip
In this game, the basic thing that
you need to know is which kind of
grip can be use. A forehand or
handshake grip and back hand or
pen-hold grip can be used
depending on your preference.
The forehand grip is done by
placing the thumb and point-
ing finger on the opposite
sides of the blade, at the top
of the handle. The rest of the
fingers are wrapped around
handle.
The backhand grip, on the other
hand, is done by placing the thumb
and pointing finger on the blade as
if they are holding a pen. The
middle finger rests on the opposite
side together with the rest of the
fingers.
Service, receive , footwork and hits
such as push and blocks are the
necessary skills in playing table
tennis.
Basic Hits
Service—a stroke that start the rally
 Receive—a stroke reply to service
Push– moving the racket in a slight
horizontal plane, striking the ball in
the bottom portion of the racket.
Drive - moving the racket forward
and upwards at an angle, striking
the ball to impart topspin
Block—a stroke that racket
positioned slightly vertical, striking
the ball on the bottom portion of
the racket making the ball travel
straight.
Basic Rules of Table Tennis
A let is rally of which the result is
not scored
A point is rally of which the result
is scored.
Service shall start with the ball
resting freely on the open palm of
the server’s stationary free hand,
projected near vertically upwards,
without imparting spin, and then
falling without touching anything
before struck.
As the ball is falling the server shall
strike it so that it touches first his
or her court and then, after passing
over or around the net assembly,
touches directly the receiver’s
court; in doubles, the ball shall
touch successively the right half
court of server and receiver.
The ball, having been served or
returned, shall be struck so that it
passes over or around the net
assembly and touches the
opponent’s court, either directly or
after touching the net assembly .
In singles, the server shall first
make a service, the receiver shall
then make a return and thereafter
server and receiver alternately shall
each make turn.
In doubles, the server shall first
make a service, the receiver shall
then make return, the partner of
the server shall then make a return,
the partner of the receiver shall
then make a return a thereafter
each player in turn in that
sequence shall make a turn.
A player shall score a point if an
opponent fails to make a correct
service, if an opponent fails to
make a correct return, if the ball
passes over his or her court or
beyond his or her end line without
touching his or her court, after
being struck by an opponent. Etc.
A game shall be won by the player
or pair first scoring 11 points unless
both players or pairs score 10
points, when the game shall be won
by the first player or pair
subsequently gaining a lead of 2
points.
A match shall consist of the best of
any odd number of games.
The right to choose the initial of
serving, receiving and ends shall be
decided by lot and the winner may
choose to serve or to receive first or
to start at a particular end.
When one player or pair has chosen to
serve or to receive first or to start at
particular end, the other player or pair
shall have the other choice.
After each 2 points have been
scored the receiving player or pair
shall be-come the serving player or
pair and so on until the end of the
game, unless both players or pairs
score 10 points or the expedite
system is in operation, when the
sequences of serving and receiving
shall be the same but each player
shall serve for only 1 point in turn.
Fill in the blanks with correct word.
A 1. _____ is rally of which the
result is not scored
A point is 2. _____ of which the
result is scored.
Service shall start with the ball
resting freely on the open palm of
the server’s stationary 3._______,
projected near vertically upwards,
without imparting spin, and then
falling without touching anything
before struck.
As the ball is falling the server shall
strike it so that it touches first his
or her court and then, after passing
over or around the net assembly,
touches directly the receiver’s
court; in doubles, the ball shall 4.
__________ the right half court of
server and receiver.
The ball, having been served or
returned, shall be 5. ______ so that
it passes over or around the net
assembly and touches the
opponent’s court, either
Q2 Activity 1.1
Draw, name and describe the
different equipment in table tennis.
Including the Table, the net, the
racket and the ball.

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Table-Tennis.pptx

  • 1.
  • 2. Review on Physical Fitness  What is the Physical Fitness Test and the component it refers to.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8. Table Tennis At the end of this module, you will be able to identify the nature and background of table tennis, draw different equipment in table tennis, and appreciate the importance of sports like table tennis in enhancing physical fitness.
  • 9.
  • 10. Table Tennis is also known as Ping- Pong. It is a miniaturized version of lawn tennis. This dynamic indoor racquets sport was originated in England in the late 1800s as a parlor game known as "Whiff Waff," an activity played on dining room tables for recreation.
  • 11. The first balls of table tennis were fashioned from champagne corks. The popularity of the game in the late 1920’s led to the formation of the International Table Tennis Federation (ITTF).
  • 12. Table tennis is played in the flat table divided into two equal courts by net fixed across the width at the middle of the table. The table for table tennis is 9 ft by 5 ft rectangular table (2.7 m by 1.5 m). Commonly, it’s dark blue or green in color.
  • 13. The table is positioned 30 in (76 cm) above the floor and the playing surface is divided by a 6 in (15 cm) high net. White lines each half of the court create the two equal surfaces used for doubles play.
  • 14. Objective of the game The objective of this game to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a way that the opponent cannot reach it to return it correctly.
  • 15. The Match The match is consists of the best of any odd numbers of games, each game being won by the player who first reaches 11 points or who, after 10 points each, wins two clear points ahead. Matches for the table tennis are singles, double, and mixed doubles.
  • 16. Matches for players in wheelchair are also common in table tennis with modifications in the rules are specifically included. The rules of play, serve and receive are different for singles and double.
  • 17. Alternate service, receive and hits is a must for doubles. The International Table Tennis Federation (ITTF) govern the sport.
  • 18. Grip In this game, the basic thing that you need to know is which kind of grip can be use. A forehand or handshake grip and back hand or pen-hold grip can be used depending on your preference.
  • 19. The forehand grip is done by placing the thumb and point- ing finger on the opposite sides of the blade, at the top of the handle. The rest of the fingers are wrapped around handle.
  • 20. The backhand grip, on the other hand, is done by placing the thumb and pointing finger on the blade as if they are holding a pen. The middle finger rests on the opposite side together with the rest of the fingers.
  • 21. Service, receive , footwork and hits such as push and blocks are the necessary skills in playing table tennis.
  • 22. Basic Hits Service—a stroke that start the rally  Receive—a stroke reply to service Push– moving the racket in a slight horizontal plane, striking the ball in the bottom portion of the racket.
  • 23. Drive - moving the racket forward and upwards at an angle, striking the ball to impart topspin Block—a stroke that racket positioned slightly vertical, striking the ball on the bottom portion of the racket making the ball travel straight.
  • 24. Basic Rules of Table Tennis A let is rally of which the result is not scored A point is rally of which the result is scored.
  • 25. Service shall start with the ball resting freely on the open palm of the server’s stationary free hand, projected near vertically upwards, without imparting spin, and then falling without touching anything before struck.
  • 26. As the ball is falling the server shall strike it so that it touches first his or her court and then, after passing over or around the net assembly, touches directly the receiver’s court; in doubles, the ball shall touch successively the right half court of server and receiver.
  • 27. The ball, having been served or returned, shall be struck so that it passes over or around the net assembly and touches the opponent’s court, either directly or after touching the net assembly .
  • 28. In singles, the server shall first make a service, the receiver shall then make a return and thereafter server and receiver alternately shall each make turn.
  • 29. In doubles, the server shall first make a service, the receiver shall then make return, the partner of the server shall then make a return, the partner of the receiver shall then make a return a thereafter each player in turn in that sequence shall make a turn.
  • 30. A player shall score a point if an opponent fails to make a correct service, if an opponent fails to make a correct return, if the ball passes over his or her court or beyond his or her end line without touching his or her court, after being struck by an opponent. Etc.
  • 31. A game shall be won by the player or pair first scoring 11 points unless both players or pairs score 10 points, when the game shall be won by the first player or pair subsequently gaining a lead of 2 points.
  • 32. A match shall consist of the best of any odd number of games. The right to choose the initial of serving, receiving and ends shall be decided by lot and the winner may choose to serve or to receive first or to start at a particular end.
  • 33. When one player or pair has chosen to serve or to receive first or to start at particular end, the other player or pair shall have the other choice.
  • 34. After each 2 points have been scored the receiving player or pair shall be-come the serving player or pair and so on until the end of the game, unless both players or pairs score 10 points or the expedite system is in operation, when the sequences of serving and receiving shall be the same but each player shall serve for only 1 point in turn.
  • 35. Fill in the blanks with correct word. A 1. _____ is rally of which the result is not scored A point is 2. _____ of which the result is scored.
  • 36. Service shall start with the ball resting freely on the open palm of the server’s stationary 3._______, projected near vertically upwards, without imparting spin, and then falling without touching anything before struck.
  • 37. As the ball is falling the server shall strike it so that it touches first his or her court and then, after passing over or around the net assembly, touches directly the receiver’s court; in doubles, the ball shall 4. __________ the right half court of server and receiver.
  • 38. The ball, having been served or returned, shall be 5. ______ so that it passes over or around the net assembly and touches the opponent’s court, either
  • 39. Q2 Activity 1.1 Draw, name and describe the different equipment in table tennis. Including the Table, the net, the racket and the ball.