This document contains a schedule for exercise classes at a gym over the course of a week. It lists the different exercise classes offered each day of the week in the mornings, afternoons, and evenings, as well as which activity is taking place in each room. Classes include spinning, step aerobics, dance, Pilates, karate, body combat, and more. The schedule is broken into time slots ranging from 9am to 10pm with multiple activity options offered concurrently in the different rooms.

1. HOR
Dia SALAS
A
Lunes Martes Miercoles Jueves Viernes Sala 1 Sala 2 Spinning
9:00 a Spinning Danza Spinning Danza Spinning Step. Danza Spinning
9:30 Step. Spinning Step. Spinning Step. Danza
9:30 a Spinning Danza Spinning Danza Spinning Step. Danza Spinning
10:00 Step. Spinning Step. Spinning Step. Danza
10:00 Pilates Danza Pilates Danza Pilates Danza Danza Spinning
a Pilates Pilates Pilates
10:30
10:30 Pilates Pilates Pilates Pilates Pilates Pilates
a
11:00
DESCANSO
14:00 Pilates Body Pilates Body combat Pilates Pilates Boddy
a Body combat Body combat Danza Body combat Danza Combat
14:30 Combat Danza
14:30 Body Body Body combat Body -combat Body combat Body combat Danza
a Combat combat Danza
15:00 Danza
15:00 Pilates Pilates Pilates
a
15:30
15:30 Pilates Pilates Pilates
a
16:00
DESCANSO
SIGUE ABAJO

2. DIAS SALAS
HORA
Lunes Martes Miercol Jueves Viernes
es
17:00 Karate Step. Karate Step. Karate Step. Karate Step. Karate Karate Step.
a infantil infantil infantil infantil infantil infantil
17:30
17:30 Step. Step. Step. Step. Karate Step.
a infantil
18:00
18:00 Karate Spinni Spinnin Karate spinnin spin spin Karate Spinnin
a infantil ng g infantil g ning ning infantil g
18:30 Step. Pilates Step.
18:30 Spinni Karate Spinnin spinnin Karate spin Step. spin Karate Karate Spinnin
a ng de g g de ning ning infantil de g
19:00 Step. adultos Pilates adultos adultos Step.
19:00 Spinni spinning spinnin Spin Step. spin Karate spinning
a ng g ning ning de
19:30 adultos
19:30 Pilates Spinni spinning Pilates spinnin Spin Pilates spin Karate spinning
a ng g ning ning adultos
20:00
20:00 Pilates Spinni spinning Pilates spinnin Spin spin spinning
a ng g ning ning
20:30
20:30 spinni Pilates spinning spinnin Spin spin spinning
a ng g ning ning
21:00 Pilat
es
21:00 Step. Pilates spinning Spin Step. Spinnin
a ning g
21:30 Pilat Step.
es
21:30 Step. spinning spin Step. Spinnin
a ning g
22:00 Step.