This schedule outlines the classes offered at a gym across two rooms (Sala 1 and Sala 2) and a spinning studio from Monday to Friday. There are classes offered from 9:00 to 22:00 with breaks at 11:00 and 16:00. The classes include spinning, step aerobics, Pilates, dance, karate for children and adults, and body combat. Different exercise classes are offered at each time slot across the various days of the week and rooms.
Presentació de Xavier Marcet, president de Lead To Change, empresa de consultoria en innovació estratègica, a la jornada sobre Innovació i Tercer Sector organitzada per la Fundació Pere Tarrés.
Presentació de Xavier Marcet, president de Lead To Change, empresa de consultoria en innovació estratègica, a la jornada sobre Innovació i Tercer Sector organitzada per la Fundació Pere Tarrés.
1. HORA
Dia SALAS
Lunes Martes Miercoles Jueves Viernes Sala 1 Sala 2 Spinning
9:00 Spinning Danza Spinning Danza Spinning Step. Danza Spinning
a Step. Spinning Step. Spinning Step. Danza
9:30
9:30 Spinning Danza Spinning Danza Spinning Step. Danza Spinning
a Step. Spinning Step. Spinning Step. Danza
10:0
0
10:0 Pilates Danza Pilates Danza Pilates Danza Danza Spinning
0a Pilates Pilates Pilates
10:3
0
10:3 Pilates Pilates Pilates Pilates Pilates Pilates
0a
11:0
0
DESCANSO
14:0 Pilates Body Pilates Body combat Pilates Pilates Boddy
0a Body combat Body combat Danza Body combat Danza Combat
14:3 Combat Danza
0
14:3 Body Body Body combat Body combat Body combat Body combat Danza
0a Combat combat Danza
15:0 Danza
0
15:0 Pilates Pilates Pilates
0a
15:3
0
15:3 Pilates Pilates Pilates
0a
16:0
0
DESCANSO
SIGUE ABAJO
2. DIAS SALAS
HORA
Lunes Martes Miercoles Jueves Viernes Sala 1 Sala 2 Spinning
17:00 Karate Step. Karate Step. Karate Step. Karate S Karate infantil Karate Step.
a infantil infantil infantil infantil t infantil
17:30 e
p
17:30 Karate Step.
.
a infantil
18:00
18:00 Karate Spinning Spinning Karate spinning s spinning Karate Spinning
a infantil Step. Pilates infantil p infantil Step.
18:30 i
n
18:30 Karate Karate Step Karate Karate Spinning
n
a de de infantil de Step.
i
19:00 adultos adultos adultos
n
g
19:00 Spinning spinning spinning S spinning Karate spinning
a p de
19:30 i adultos
n
19:30 Pilates Pilates Karate spinning
n
a adultos
i
20:00
n
g
Pilates
20:00 Spinning spinning Pilates spinning S spinning spinning
a p
20:30 i
n
20:30 Pilates Pilates spinning
n
a
i
21:00
n
g
21:00 Step. spinning S Step Spinning
a p Step.
21:30 i
n
21:30 n Spinning
a i Step.
22:00 n
g