T - Gross Anatomy of the Muscular SystemMonu Rajak
The document discusses the gross anatomy of the muscular system. It is a 20 page document that provides details on the anatomy and structure of muscles in the human body. The document aims to educate readers on the key components and functions of the muscular system at a high level.
The document describes the different shapes that skeletal muscles can take: parallel or fusiform muscles which run parallel and contract over a great distance but lack strength; convergent muscles which maximize force by converging fibers on the insertion; pennate muscles which have many fibers per unit area and are strong but tire quickly, including unipennate, bipennate, and multipennate types; and circular muscles which surround openings and act as sphincters. Examples are provided for each type of muscle shape.
There are different types of body movements that can be performed. Some examples include locomotor movements like walking and running that travel from one location to another. Other types are non-locomotor movements such as bending, twisting, and stretching that occur in place without traveling. Proper body movements are important for health, skill development, and recreational activities.
There are three main types of muscle in the human body - skeletal, cardiac, and smooth muscle.
Skeletal muscle is striated and voluntary, attaching to bones to enable movement. Cardiac muscle is also striated and found only in the heart, contracting involuntarily to pump blood. Smooth muscle is non-striated and involuntary, surrounding internal organs to aid processes like digestion and blood flow. All three muscle types contract through the sliding filament mechanism of actin and myosin but differ in structure, control, and function.
T - Gross Anatomy of the Muscular SystemMonu Rajak
The document discusses the gross anatomy of the muscular system. It is a 20 page document that provides details on the anatomy and structure of muscles in the human body. The document aims to educate readers on the key components and functions of the muscular system at a high level.
The document describes the different shapes that skeletal muscles can take: parallel or fusiform muscles which run parallel and contract over a great distance but lack strength; convergent muscles which maximize force by converging fibers on the insertion; pennate muscles which have many fibers per unit area and are strong but tire quickly, including unipennate, bipennate, and multipennate types; and circular muscles which surround openings and act as sphincters. Examples are provided for each type of muscle shape.
There are different types of body movements that can be performed. Some examples include locomotor movements like walking and running that travel from one location to another. Other types are non-locomotor movements such as bending, twisting, and stretching that occur in place without traveling. Proper body movements are important for health, skill development, and recreational activities.
There are three main types of muscle in the human body - skeletal, cardiac, and smooth muscle.
Skeletal muscle is striated and voluntary, attaching to bones to enable movement. Cardiac muscle is also striated and found only in the heart, contracting involuntarily to pump blood. Smooth muscle is non-striated and involuntary, surrounding internal organs to aid processes like digestion and blood flow. All three muscle types contract through the sliding filament mechanism of actin and myosin but differ in structure, control, and function.
This document provides information about yoga for a physical education class. It defines yoga and discusses its importance for physical, mental, and spiritual health. It outlines the elements of yoga including asanas (postures), pranayama (breathing exercises), and the eight limbs of yoga according to Patanjali. The document also briefly discusses the history of yoga and its physiological benefits for preventing and managing common lifestyle diseases like obesity, diabetes, hypertension, back pain, and asthma.
This document provides information about yoga for a physical education class. It defines yoga and discusses its importance for physical, mental, and spiritual health. It outlines the elements of yoga including asanas (postures), pranayama (breathing exercises), and the eight limbs of yoga according to Patanjali. The document also briefly discusses the history of yoga and its physiological benefits for preventing and managing common lifestyle diseases like obesity, diabetes, hypertension, back pain, and asthma.
2. Mechanic य ांत्रिकी
यह विज्ञान का ही एक पाठ है
इसमें ककसी िस्तु के मूिमेंट का अध्ययन ककया जाता है
This is a part of science
It studies the movement of an object
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3. Biomechanic प्र णी य ांत्रिकी विज्ञ न
यह भी साइंस का ही एक पाठ है
इसमें हुमन बॉडी का मोमेंट का equipment के साथ अध्ययन ककया जाता है
जजसमें इंटरनल और एक्सटननल फोसन इंिॉल्ि होते हैं
This is also a part of science
In this, the movement of the human body is studied with equipment.
Which consists of internal and external force envelopes
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4. Kinsiology प्र णी गतिकी
यह हुमन साइंस से संबंधित है
इसमें शरीर के मूिमेंट का अध्ययन ककया जाता है
जजसमें मसल्स बोन ज्िाइंट ससस्टम्स इन सभी का अध्ययन ककया जाता है
It is related to human science
In this, the movement of the body is studied.
In which all the muscle bone joint systems are studied.
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5. Dynamic गतिकी विज्ञ न
यह बायो मैके ननकल से संबंधित है
जजसमें मूिमेंट के पररितनन होने का अध्ययन ककया जाता है
It is related to bio mechanical
In which the change of movement is studied
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6. स्टैटटक
यह बायो मैके ननक कहीं पाटन है
यह ककसी िस्तु का जस्थरता का अध्ययन करता है
फोसन के बाद भी कोई पररितनन नहीं होता
This is the part of the bio mechanic
It studies the stability of an object
No change even after force
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7. Kinematics शुद्ध गतिकी विज्ञ न
यह dynamic गनतकी विज्ञान का पाटन है
ककसी िस्तु के कॉजटटटी िैल्यू ऑफ मोमेंट का अध्ययन ककया जाता है
इसे डडजस्िप्शन ऑफ़ मोशन भी कहते हैं
इसमें फोसन महत्िहीन होता है
It is part of dynamic dynamics science
The commodity value of moment is studied
It is also known as the Description of Motion
Force is insignificant in this
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8. Kinetics बल गतिकी विज्ञ न
यह भी डायनासमक गनतकी विज्ञान का ही पाटन है
ककसी िस्तु के मूिमेंट का अध्ययन करता है
जजसमें फोसन इंिॉल्ि होता है
This is also a part of dynamic dynamics science
Studies the movement of an object
In which force is involved
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9. Importance of biomechanics
खेल प्रदशनन में सुिार
Equipment में सुिार
Technique में सुिार
खेल चोट में बचाओ
खखलाड़ियों का मूल्यांकन
ररसचन में प्रयोग
Sports performance improvement
Improve equipment
Technique Improvement
Save the game
Player rating
Research experiment
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10. Important of kinsiology
शारीररक गनत का ज्ञान
ननपुणता प्राप्त कर सकते हैं
गनत कियाओं का ज्ञान
मशल में उत्तेजना का ज्ञान
शारीररक मजबूती में सुिार एिं प्रभावित
आिारभूत गांि कौशल का ज्ञान शारीररक
ढांचे में सुिार
खेल उपकरण का िैज्ञाननक आिार
Knowledge of physical motion
Can achieve mastery
Knowledge of motion actions
Knowledge of excitement in the
torch
Improvement in physical strength
and affect
Knowledge of basic village skills,
improving physical infrastructure
Scientific basis of sports
equipment
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