This document summarizes an expert panel discussion on developing young athletes. The panel will bring together perspectives from a youth sports researcher, a prominent youth sports journalist and advocate, an elite athlete, and a moderator. They will discuss the latest scientific advancements in optimizing athlete development while also improving children's sports experiences. The goal is to help parents navigate new information on raising good athletes and good kids. Each panelist will provide a unique viewpoint, including research on youth development through sports, national advocacy for sports reform, experiences developing as both an athlete and scholar, and moderating the discussion.