Swimming
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Swimming is one of the most popular and beloved sports in the world. It has become essential for many people to learn, with some even choosing to give birth in water. In Italy specifically, swimming has the third highest participation rate of any sport, with over 3 million people swimming regularly. Swimming lessons are commonly started at a very young age, with parents participating to help children become comfortable in the water from an early stage. While often associated with children, swimming is enjoyed by people of all ages and has become a focal point of the Olympics.
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Mark Spitz was an American swimmer who won 7 gold medals at the 1972 Olympics. He held 17 national age records by age 10. Jenny Thompson is an American swimmer who won 16 total Olympic medals between 1992 and 2004. Michael Phelps is the most decorated Olympian of all time with 28 medals, including 23 gold. Swimming provides significant physical and mental health benefits like cardiovascular fitness, muscle toning, and stress relief. Proper nutrition for swimmers focuses on carbohydrates, protein, water and avoiding sugars. The four competitive strokes - backstroke, breaststroke, butterfly, and freestyle - each have distinct techniques. Rules and regulations govern swim meets and disqualifications.
Yards notlawnspowerpoint
Mark Spitz was an American swimmer who won 7 gold medals at the 1972 Olympics and held the record for most gold medals won at a single Olympics. Jenny Thompson was an American swimmer who won 16 total Olympic medals. Michael Phelps is the most decorated Olympian of all time with 28 total medals, including 23 gold medals. Swimming provides numerous physical and mental health benefits such as cardiovascular fitness, muscle toning, stress relief, and low-impact exercise. Proper nutrition is important for swimmers, focusing on carbohydrates, protein, water, and avoiding sugary foods. The four competitive swimming strokes - backstroke, breaststroke, butterfly, and freestyle - each have distinct techniques. Competitive
Pablo paralympics
The document provides information on the various sports that will be featured at the Paralympic Games, including archery, athletics, boccia, cycling, equestrian, football, goalball, judo, powerlifting, rowing, sailing, shooting, swimming, table tennis, volleyball, wheelchair basketball, wheelchair fencing, wheelchair rugby, and wheelchair tennis. It describes the history and key aspects of each sport.
Pableteeeeeeee
The document provides information on the various sports that will be featured at the Paralympic Games, including archery, athletics, boccia, cycling, equestrian, football, goalball, judo, powerlifting, rowing, sailing, shooting, swimming, table tennis, volleyball, wheelchair basketball, wheelchair fencing, wheelchair rugby, and wheelchair tennis. It describes the history and key aspects of each sport.
Swimming
Swimming provides an excellent full-body cardiovascular workout that tones the arms, legs, and core muscles. It can be enjoyed by people of all fitness levels and is a useful skill for life. There are four main competitive swimming strokes - breaststroke, backstroke, butterfly, and freestyle crawl - as well as other activities that can be done in the water. Swimming is also a low-impact activity that can be continued throughout one's life and offers health benefits like improved cardiorespiratory fitness and muscle mass.
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The document discusses the 26 sports that will be featured at the Youth Olympic Games (YOG) 2010 in Singapore. It provides background information on Olympism, including its roots in ancient Greek philosophy and modern revival by Pierre de Coubertin. It also discusses the importance of welfare and health considerations for competitors at YOG 2010 and lists several key competition venues in Singapore that will host events.
History of Swimming and apparatus in swimming pools
Swimming has been practiced for thousands of years around the world. It was part of military training in ancient Greece and Rome and was a compulsory part of schooling in Japan by the 17th century. Organized swimming competitions began in the 19th century and national and international governing bodies were established between the late 19th and early 20th centuries to standardize rules and promote the sport. There are four main swimming strokes as well as techniques for floating and propelling oneself through water using equipment like fins, goggles, and kickboards. Pools come in various designs for different purposes including lap swimming, hydrotherapy, and recreation.
Risso Waterpolo Camp Malta
This document summarizes information about a water polo camp in Malta, including:
- The camp is run by experienced water polo coach Marco Risso and will provide training sessions, scrimmages, and cultural activities.
- Many Olympic gold medalists have played in the Maltese water polo league and some will assist with the camp's training sessions.
- Participants will stay at a hotel near the camp venue and have a full daily schedule of training, activities, and meals. Many international clubs have previously attended the camp.
The_Paralympic_Games-Powerpoint.pdf
The document is a PowerPoint presentation about the Paralympic Games. It contains information about the history and founding of the Paralympics by Dr. Ludwig Guttman to help rehabilitate people with spinal cord injuries after WWII. It discusses the various disability categories that are included in the Paralympics like amputees, blind athletes, and cerebral palsy. It provides examples of famous Paralympians like Dame Tanni Grey-Thompson, Chris Holmes, and Simon Jackson. It describes some Paralympic sports like wheelchair basketball and football for blind athletes. It also highlights current Paralympians like Nikki Emerson and Lee Pearson.
Yards Not Lawns
Mark Spitz was an American swimmer who won 7 gold medals at the 1972 Olympics. He held 17 national age records by age 10. Jenny Thompson is an American swimmer who won 16 total Olympic medals between 1992 and 2004. Michael Phelps is the most decorated Olympian of all time with 28 medals, including 23 gold. Swimming provides significant physical and mental health benefits like cardiovascular fitness, muscle toning, and stress relief. Proper nutrition for swimmers focuses on carbohydrates, protein, water, and avoiding sugars. The four competitive strokes - freestyle, backstroke, breaststroke, and butterfly - each have distinct techniques. Swim meets involve earning points and adhering to rules around starts, turns,
445136294-PE-4-Lesson-recreation-and-aquatics-pptx.pptx
The document discusses recreational games and aquatic activities, providing an overview of recreational games including group games, board games, and relay games, and outlining the benefits of recreation. It also covers aquatic recreation and leisure activities like swimming, snorkeling, and scuba diving as well as aquatic games and their mechanics. The document provides details on recreational and water-based games, sports, and activities along with their rules and benefits.
Modern trends in swimming
The document discusses modern trends in competitive swimming training. It summarizes the concepts of baby swimming and aqua therapy. It then discusses problematic trends in competitive swimming coaching such as overtraining, misguided motor learning principles, excessive use of drills, reliance on swimming equipment for training, and performing weight and cross training. The document argues these trends are not evidence-based and can be detrimental to performance. It stresses the importance of refining swimming technique through valid pool practice to drive performance enhancement.
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AQUATICS.pptx...................................................................
AQUATICS.pptx...................................................................
History of Swimming and apparatus in swimming pools
History of Swimming and apparatus in swimming pools
445136294-PE-4-Lesson-recreation-and-aquatics-pptx.pptx
445136294-PE-4-Lesson-recreation-and-aquatics-pptx.pptx
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Swimming
- 1. SWIMMING One of the most popular, beloved, practiced Sport in the entire world
- 2. In the years, swimming has become a gap that everyone somehow must get through. Many people decide even to give birth in the water !!
- 3. MOST PRACTICED SPORTS IN ITALY SPORT PERCENTAGE Football 4.363.000 SWIMMING 3.480.000 Ski 2.060.000 Cycling 1.321.000 Tennis 1.298.000 Athletics 995.000 Volleyball 988.000 Basketball 606.000 Body Building 555.000
- 4. Swimming pools developped their classes in such a peculiar way that as soon as new borns get to know a bit better what the world is about, there are some swimmng lessons in which also parents must take part, where they get in touch for the first time with this new environment so that when they grow up they won't be afraid of it anymore
- 5. BUT! Swimming ain't just for kids We must consider the importance that this sport has acquired over the years by becoming one of the focel point in the Olimpics
- 6. ● Butterfly ● Backstroke ● Breaststroke ● Freestyle The major styles
- 7. ● Butterfly ● Backstroke ● Breaststroke ● Freestyle The major styles
- 8. “HYBRIDS” Synchronizedswimming (a combination between smimming, dance, gymnastic) consisting of swimmers (either solos, duets, trios, combos, or teams) performing a synchronized routine of elaborate moves in the water, accompanied by music.
- 9. WaterPolo : The game consists of 4 quarters (or periods) in which the two teams attempt to score goals by throwing the ball into their opposition's goal, with the team that scores the most goals winning the game. A team consists of 6 field players and one goalkeeper in the water at any one time.
- 10. From this grafic we can notice that during the centuries, water polo's popularity never had some downs but only ups 1800 1900 2000 2010 0 2 4 6 8 10 12 WATER POLO'S POPULARITY Colonna 2 YEARS PEOPLE