SundaySeminar
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Stephanie Pellegrini will lead a Sunday seminar on freeing the creative spirit and the benefits of creating an inspirational collage, including self-discovery, healing, growth, and boosting motivation. Participants will make a self-portrait collage using magazine clippings on butcher paper, reflecting on blessings in their life, relationships with work and play, personal evolution, dreams for the future, and goals. The collage experience allows one to notice interests and let imagination run wild in a powerful source of creation.
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A diagnosis of cancer can cloud not only our view of the future but our sense of ourselves. To dream feels reckless and may trigger feelings of sadness and loss. Untethered and uncertain, how do you step into the year ahead? A diagnosis of cancer can also bring clarity to the important aspects of one’s life and the values that guide your day-to-day may come sharply into focus. Join us on Wednesday, January 11th as we kick off the year with an activity together. A time to reflect and acknowledge what matters to you as you step into the new year. What brings us joy, calm, a sense of meaning or connection, and what images might guide and ground you for the road ahead. Come with a blank 8x11 sheet of paper, pictures, magazines, quotes, or words, and an open mind as together we dig in and create a vision board to help light the path in ways that feel authentic, honest, and personal to you.
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This document outlines the first module of an 8-week course called Soul Proprietor aimed at helping creative individuals establish their own businesses. The module introduces self-reflection exercises to audit the student's current creative state and identify areas for growth. Students are asked to evaluate their creative health, time usage, limiting beliefs, and sources of inspiration/frustration. Journal prompts provide ways to process big feelings, build confidence, and set intentions for the course. An affirmation and self-care contract are also included to support the student's transformation.
Heartfulness Magazine - August 2018(Volume 3, Issue 8)
In this issue, we explore creativity in all its facets. We bring to you an exclusive interview with the French painter, Fabienne Verdier, and also artwork and the articles by other young artists. We continue with Dr Gary Huber’s interview on the benefits of meditation for health and well-being, along with articles on work, relationships and much more. In Daaji’s series on Ashtanga Yoga, he has reached the heart of yogic practice, as he guides us how to dive deep in Dhyana, meditation, towards that inner center that is the source of our being, as well as the source of our creativity.
7 useful tools to achieve your writing goals
Here is a list of most useful tools that can come in handy for the writers who wish to achieve their writing goals in the desired time limits. The best tools that can be used for various sort of writing from academic writing, research paper writing, term paper and even essay writing etc. to help the writers may that be a professional write, or a normal scholar seeking help in writing research paper.. this can be useful in working this out on time and achieve your writing goals. Read to find out how...
5 Steps to DISCIPLINED DREAMING (2).pdf
This document outlines 5 steps for disciplined dreaming to build a culture of creativity and sustained growth in organizations. The steps are: 1) Ask questions like "why", "what if", and "why not" to encourage fresh thinking. 2) Prepare your mind, body, and environment to support maximum creative performance. 3) Explore every avenue that might lead to creative ideas and break free of traditional approaches. 4) Think of your creative potential as a raging forest fire that begins with a spark by mixing things up in brainstorming sessions. 5) Integrate new ideas after testing them and determining how to measure their success.
5 Steps to Disciplined Dreaming
Disciplined Dreaming is a way to bring more creativity into your life or office. Learn techniques to enhance creativity and innovation.
Way of inspiration
The document discusses the topic of inspiration. It defines inspiration as a sudden brilliant or timely idea that gives you motivation to do something creative. Inspiration can come from various sources like people, experiences, smells, or feelings. The document explores where inspiration originates from and provides examples of inspiration coming from unexpected places or past failures. It also discusses how to achieve a sense of inspiration through practices like breathing, defining goals or dreams, and letting go of expectations. Finally, the document shares stories of how notable people found inspiration in historical events or design processes.
Self Esteem tips 06
The document provides tips for improving self-esteem, including making a list of past successes, reviewing accomplishments and how they made you feel, pursuing hobbies and activities you enjoy, living according to your own values rather than others' expectations, taking action to face challenges, using hypnosis to change negative thought patterns, engaging in creative arts, and helping children build self-esteem through praise, listening, friendships, and celebrating successes.
Self Esteem Tips
The document provides tips for improving self-esteem, including making a list of past successes, reviewing accomplishments and how they made you feel, pursuing hobbies and activities you enjoy, living according to your own values rather than others' expectations, taking action to face challenges, using hypnosis to change negative thought patterns, engaging in creative arts, and helping children feel valued through praise and celebrating their successes.
Existential Coaching
A presentation by Sasha van Deurzen-Smith delivered at the 20th Anniversary NSPC Conference "How We Live".
Ultimate goal creation workshop
This document provides an overview of a workshop on goal creation. The workshop includes exercises to help participants clarify their goals and needs, overcome excuses, use positive language, visualize their ideal future, and create SMART goals. Participants are encouraged to celebrate past achievements, focus on intrinsic motivations like happiness, and take full responsibility for achieving their goals. The goal is to share techniques for effective goal setting and clarify that goal achievement alone does not guarantee happiness.
Personal Development through Entrepreneurship
This document discusses personal growth through entrepreneurship. It emphasizes that growth should be the number one goal and entrepreneurship is the best way to achieve that growth. It discusses breaking reactionary patterns through mindfulness and presence. It provides exercises to help connect with one's true self and essence beyond the ego. The overall message is that entrepreneurship can facilitate significant personal development when the focus is on continual learning and bettering oneself.
The difference between success and wishful thinking
The document describes a program called Sculptations that uses MindSculpting audios to help people achieve success and sculpt their ideal life. It claims the MindSculpting process can train the brain to focus on goals in just minutes. Readers are offered a link to access 3 free MindSculpting audios and are encouraged to try the program to attract opportunities, build momentum, and manifest their desired success. The document repeatedly promotes Sculptations as a way to rewire the brain for success and sculpt the life of one's dreams.
The Picture Of Health R
The document provides guidance for using art and creative expression as a form of therapy to process emotions, reduce stress, and improve mental and physical health. It outlines several drawing exercises focused on expressing feelings, reducing stress, communicating with one's body, and creating mandalas to represent one's life and goals. The overall goal is to use visual art as a tool for self-reflection, healing, and cultivating a healthy lifestyle.
How to Get Motivated Every Day When You Wake Up
What you feel fit for doing boils down to a certain something: inspiration. It's the power, or absence of, that continues to drive you forward to conquer difficulties and impediments to accomplish your objectives.
A Career in Art Therapy: Keuka College
An introduction to a career in art therapy, mental health, case studies, and current hot topics in the field.
Practical Personal Development
A practical set of methods to help in self developmets for all. Simple not complicated to understand and follow.
More techniques from people of specialty here, click to get more info
https://www.digistore24.com/redir/357631/Zarari/
https://www.digistore24.com/redir/313861/Zarari/
Heartfulness Magazine Issue 4
Welcome to Issue 4 of Heartfulness Magazine where we delve into creativity and inspiration. You will find articles on creating harmony within the family, how we subtly communicate with plant life, the efficacy of transmission in meditation and the beauty of simplicity. In our children’s section, youth are invited to explore our blue planet and hear the final chapter in King Vikram’s allegorical tale. May your year, dear reader, be filled with inspired moments and blessings.
We look forward to hearing your thoughts and reading your submissions.www.heartfulnessmagazine.com
Privte Eye Presentation
Ingrid Whitecloud is an experienced intuitive who has been working in the field for 30 years. She offers services such as remote viewing, profiling of businesses and employees, and spiritual consultations to help improve personal and professional life. Her goal is to help people connect with their mind, body and spirit to enhance self-growth and promote health, relationships, business success, and overall well-being.
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SundaySeminar
- 1. Freeing the creative Spirit Sunday Seminar Stephanie Pellegrini
- 2. Power of creativity within yourself “Art is a place where daring and caring come together” Benefits of Creating Your Own Inspirational Collage Self discovery Knowing the experience of creation Powerful source of healing and therapeutic Growth within ourselves Boost motivation Notice things you gravitate towards Let your imagination run wild
- 3. Self Portrait Magazine clippings on Life size butcher paper.
- 4. Meaning in every detail Adobe PhotoShop, New Orleans Inspired Collage
- 5. Ideas to help inspire your design Name the blessings in your life. What is your relationship to work (to any kind of work in general or specific)? To Play? Reflecting on your psychological/spiritual evolution, can you describe where you have been? Where you are going? What are your dreams or visions for the future, and how much attention do you pay to them? Areas of focus to keep in mind professional, personal and longterm goals.