2. Mission Statement
Our mission is to bring individuals back to
health in a progressive, safe, and
meaningful approach using exercise
conditioning programs. We specialize in
sports conditioning and state-of-the-art
rehabilitation techniques for clients with
COPD or other pulmonary-related
conditions. Our certified professionals
guide you through a program that
includes assessment, testing,
rehabilitation, and instructional classes to
enable you to manage your condition,
restore your health wellness and
enhance your quality of life.
3. COPD
Fitness Conditioning
A safe and progressive fitness program
for those with COPD or related-
respiratory condition
Fun class using fitness and stability balls,
stretch bands/tubes, etc.
6 week program (2 times a week) that will
progressively improve respiratory
function through core and strength
conditioning, muscle reconditioning, and
education resulting in improved quality of
life
Complimentary fitness assessments and
post program reassessments to measure
progress
