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Spinach Green Smoothie
allfitrecipes.com/recipe/smoothie-recipes/spinach-green-smoothie/
Spinach Green Smoothie Recipe
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A wonderful way of replenish your body. Give those muscles a rest and a good treat. A refreshing and healthy
drink with lots of vitamins to get you going again.
Or have this as a great starter to the day and a quick morning breakfast as a replacement to the usual heavy
breakfasts.
Equipment you will need:
1. Chopping Knife
2. Cutting Board
3. Blender
You will be back on your feet in no time!
Ingredients
Two handfuls of fresh spinach
1 cup of zucchini
½ cup of oats
2 cups of coconut milk
2 tbsp of peanut butter
Steps
Step 1
Ingredients summary
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Step 2
Start by cutting the zucchini in small pieces
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Step 3
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Add all the ingredients to the blender
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Step 4
Blend for 2 minutes or until it gets creamy
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Step 5
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Drink and feel the power!
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Leave Comment
Preparation Time: 3min
Cook Time: 2min
Ready Time: 5min
Yield: Large mixing container
Servings: 2
Category: Smoothie recipes
Nutrition Facts
Amount per serving :
Calories: 259
Total Fat: 5g
Saturated Fat: 0.3g
Sodium: 69 mg
Total Carbohydrates: 42g
Proteins: 10g
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Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...
 

Spinach Green Smoothie

  • 2. A wonderful way of replenish your body. Give those muscles a rest and a good treat. A refreshing and healthy drink with lots of vitamins to get you going again. Or have this as a great starter to the day and a quick morning breakfast as a replacement to the usual heavy breakfasts. Equipment you will need: 1. Chopping Knife 2. Cutting Board 3. Blender You will be back on your feet in no time! Ingredients Two handfuls of fresh spinach 1 cup of zucchini ½ cup of oats 2 cups of coconut milk 2 tbsp of peanut butter Steps Step 1 Ingredients summary 2/9
  • 3. Step 2 Start by cutting the zucchini in small pieces 3/9
  • 5. Add all the ingredients to the blender 5/9
  • 6. Step 4 Blend for 2 minutes or until it gets creamy 6/9
  • 8. Drink and feel the power! 8/9
  • 9. Leave Comment Preparation Time: 3min Cook Time: 2min Ready Time: 5min Yield: Large mixing container Servings: 2 Category: Smoothie recipes Nutrition Facts Amount per serving : Calories: 259 Total Fat: 5g Saturated Fat: 0.3g Sodium: 69 mg Total Carbohydrates: 42g Proteins: 10g Similar Recipes Share your photo... Sign Up 9/9