Talk given to the new entrants to the catering college. The intention was to help them plan their careers and to focus on their goal and not be distracted.
To nourish your mind, you must feed it with positive reinforcement daily by overcoming negativity. One way is to read positive quotes and statements from successful individuals to help reinforce positive messages and overpower negative comments. You can find quotes online or post them in places you frequent daily to read whenever you have time, such as at the doctor's office or while waiting, spending at least 30 minutes reading positive stories, articles, and books each day to continuously strengthen your mind.
Your Winning Streak lies in Personality Developmentdhananjaykumar
Personality Development is most vital to young people. It influences their chances of getting admission to the right college, making the right friends, fitting in with their peers, and later on, in successfully getting a job. View this PPT to learn how to develop your personality.
To read more on Education visit - http://eduworldinfo.wordpress.com/
- http://eduworldinfo.com/
Self-motivation is important for achieving goals without external influence as it improves confidence and self-esteem. Self-motivation is a more efficient method than temporary inspiration from others as it allows one to motivate themselves without depending on outside factors. Developing a dream is important to stay determined in making it a reality, and concrete plans with positive attitudes, small initial steps, consistency, and never quitting are keys to effective self-motivation.
This document discusses the health benefits of positive thinking such as increased lifespan and better psychological and physical well-being. It emphasizes identifying and replacing negative self-talk with positive self-talk to reduce stress and improve outlook. Specific negative thinking patterns like personalizing and catastrophizing are identified. The document provides examples of negative versus positive self-talk and recommends practicing positive thinking daily to develop more optimistic thinking over time.
Setting goals helps provide direction and motivation to enhance one's life. Goals should be specific, measurable, action-oriented, realistic, and tangible (SMART). They can be short-term or long-term. When setting goals, it is important to dream big but keep goals realistic. Regularly reviewing and sharing goals with others helps with accountability and progress. Developing a positive attitude also supports achieving goals and overall success.
Your career guidance strategies need to have lots different perspectives that can aid you in your growth.
Some key ideas from the book – Maximum Achievement by Brain Tracy
Mental wellness involves having an open mind to handle issues in the best way, and being open-minded leads to better health and opportunities. To improve mental wellness, one must have confidence, accept others, and be open to new ideas, and trying new things can help better your mental wellness.
To nourish your mind, you must feed it with positive reinforcement daily by overcoming negativity. One way is to read positive quotes and statements from successful individuals to help reinforce positive messages and overpower negative comments. You can find quotes online or post them in places you frequent daily to read whenever you have time, such as at the doctor's office or while waiting, spending at least 30 minutes reading positive stories, articles, and books each day to continuously strengthen your mind.
Your Winning Streak lies in Personality Developmentdhananjaykumar
Personality Development is most vital to young people. It influences their chances of getting admission to the right college, making the right friends, fitting in with their peers, and later on, in successfully getting a job. View this PPT to learn how to develop your personality.
To read more on Education visit - http://eduworldinfo.wordpress.com/
- http://eduworldinfo.com/
Self-motivation is important for achieving goals without external influence as it improves confidence and self-esteem. Self-motivation is a more efficient method than temporary inspiration from others as it allows one to motivate themselves without depending on outside factors. Developing a dream is important to stay determined in making it a reality, and concrete plans with positive attitudes, small initial steps, consistency, and never quitting are keys to effective self-motivation.
This document discusses the health benefits of positive thinking such as increased lifespan and better psychological and physical well-being. It emphasizes identifying and replacing negative self-talk with positive self-talk to reduce stress and improve outlook. Specific negative thinking patterns like personalizing and catastrophizing are identified. The document provides examples of negative versus positive self-talk and recommends practicing positive thinking daily to develop more optimistic thinking over time.
Setting goals helps provide direction and motivation to enhance one's life. Goals should be specific, measurable, action-oriented, realistic, and tangible (SMART). They can be short-term or long-term. When setting goals, it is important to dream big but keep goals realistic. Regularly reviewing and sharing goals with others helps with accountability and progress. Developing a positive attitude also supports achieving goals and overall success.
Your career guidance strategies need to have lots different perspectives that can aid you in your growth.
Some key ideas from the book – Maximum Achievement by Brain Tracy
Mental wellness involves having an open mind to handle issues in the best way, and being open-minded leads to better health and opportunities. To improve mental wellness, one must have confidence, accept others, and be open to new ideas, and trying new things can help better your mental wellness.
Attitude is the only single factor which has a direct bearing on the outcomes of any activity of an individual.This is true to students also.The presentation reminds you to be positive and be successful.
The target audience for the Smile Campaign is 15-20 year olds in the local community. This age group is vulnerable to mental health issues due to school pressures. The campaign aims to motivate people to smile to reduce stress. It will be open to all genders, religions, and socioeconomic backgrounds. Research shows this age group is most likely to see ads on YouTube and mobile phones. They may skip ads quickly, so the campaign video needs to grab attention immediately using techniques like subtle beginnings and j-cuts between speakers. Real people should be featured to create more connection than animations. The video style will be inspired by Mind's channel which uses editing to maintain focus on personal stories of mental health. Their print ads use
A PDF with all the content of the class 10 chapter from Employability Skills called "Self Management Skills". After going through this PDF, you're guaranteed full marks :)
The document discusses the benefits of positive thinking. It states that positive thinking anticipates happiness, joy, good health and success. It can help one cope with stress and change life for the better. Through positive thinking, one can achieve things easily by reaching high levels of subconscious power and energy. Positive thinking also decreases stress, strengthens the immune system, improves self-esteem and motivation. It helps one live longer and brings inner peace. The document provides tips for developing positive thinking such as listening to one's inner voice, meditation, seeing the brighter side of life and believing in oneself.
The document discusses developing a positive attitude, which is an important practice for life. It involves training the mind to think positively rather than negatively. Having a positive attitude attracts people, helps manage stress better, and leads to better health and success compared to a negative attitude. Developing a positive attitude is an art that requires consciously using positive words, focusing on happy feelings, disregarding negative thoughts, engaging in inspiring activities, and surrounding oneself with positive people. Maintaining a positive attitude provides benefits like achieving goals, greater happiness, and inspiring others. It is a key to success when combined with necessary actions.
This document discusses various tips for developing strong work ethics, self-motivation, confidence, and staying cool under pressure. Some of the key points include maintaining integrity, discipline, and responsibility. It suggests doing what you enjoy, keeping good company, helping others, and focusing on solutions. The document also provides tips for staying organized at work such as using to-do lists, calendars, and managing time effectively. Good communication is emphasized through identifying objectives, designing clear messages, collecting feedback.
Personality development & winning attitudeSURBHI SAROHA
The document discusses personality development and developing a winning attitude. It provides 10 tips for personality development, which include knowing you are unique, giving space to imperfection, being a good communicator, and improving body language. It also lists 10 steps to develop a winning attitude, such as focusing on passions, thinking positively, setting high goals, making no excuses, and choosing a growth mindset. The overall message is that personality and attitudes can be developed through self-improvement techniques to become the best version of oneself.
This document outlines 12 steps to developing a positive attitude: 1) Keep a daily gratitude and victory journal focusing on things that went well each day, 2) Take time to play by having fun and balancing work and pleasure, 3) Improve your health by eating healthy, exercising, and getting enough rest, 4) Cut out negative influences by limiting exposure to negativity from TV, radio, and newspapers.
Personality development involves distinctive patterns of attitudes and behaviors. The document provides tips to enhance personality, including not comparing oneself to others, focusing on positivity, practicing self-care, social skills, effective communication, and leadership strategies. It discusses analyzing and addressing worries, developing a good personality, and traits of winners like hard work, focus, and confidence.
Hey Guys those who want to get SElf Motivated and have to achieve goals in der life please watch dis presentation will help in ur future goal setting purpose...
The document discusses techniques for improving self-motivation. It recommends setting specific goals and writing them down, focusing on the goals and avoiding distractions, not procrastinating by breaking goals into smaller tasks, sharing goals with others for support, staying positive by spending time with motivated people, and rewarding yourself for completing tasks to further motivate yourself. Maintaining a positive mindset that you are capable is also key to self-motivation.
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
Success is Always Not Success Some Times it is Failure Also A report by Allah...Mr.Allah Dad Khan
The document outlines six pillars of a successful happy life: 1) physical health for energy, 2) mental fitness through learning and growth, 3) emotional health through self-awareness and positivity, 4) social health through positive relationships, 5) purpose/meaning/spiritual health through impacting others, and 6) material wealth for basic needs. Maintaining these six pillars allows one to overcome struggles and be successful.
This document discusses techniques for self motivation. It begins by noting that lack of self motivation can hinder progress towards goals even for generally motivated individuals. It then outlines several secrets to self motivation, including setting realistic goals and writing them down, staying focused by minimizing distractions, not procrastinating tasks, sharing goals with supportive friends and family, staying positive through difficult times, and rewarding yourself for completing tasks. The key message is that self motivation is important for achieving goals and developing confidence, and can be improved through goal setting, focus, positivity, and celebrating wins.
Self-Motivation for professional staff at ONLINEHoeun Ros
The document outlines an upcoming training on self-motivation. The training objectives are to understand the meaning of self-motivation, identify different types of motivation, and apply self-motivation techniques professionally. The training will discuss intrinsic versus extrinsic motivation, factors that influence self-motivation like self-confidence and goal-setting, and techniques individuals can use to motivate themselves such as breaking tasks into pieces and rewarding accomplishments. Various motivation theories from psychologists like Maslow and McGregor are also mentioned.
Positive Attitude skills are one of the important soft skills. which is very important if you want to get success in your career.
It is compiled by Sir Bilal Qasmi.
Positive thinking is based on our internal thoughts and beliefs, both conscious and subconscious. We can choose to think positively or negatively. The biggest difference between people is their attitude - some see learning as enjoyable while others see it as a chore. Our present attitudes are habits formed from past experiences that shape our self-image and world-view. We can change our attitudes by changing our inner conversations with ourselves. The three C's of commitment, control, and challenge can help promote positive thinking. Commitment involves making positive commitments and dreaming of success. Control means focusing your mind and setting goals. Challenge means being courageous, improving each day, and seeing change as an opportunity. Studies show those with these characteristics succeed in good times and
This document discusses the concept of attitude and different types of attitudes. It notes that attitude is based on a person's thoughts and experiences. There are two main types of attitudes: positive and negative. A negative attitude involves thinking negatively about situations, while a positive attitude provides confidence and optimism. The document emphasizes that a positive attitude is key to success and brings higher self-esteem. It lists ways to develop and maintain a positive attitude, such as focusing on health, smiling, motivating others, and not letting negativity affect you. Overall, the document stresses that having a positive attitude can empower a person and lead to better outcomes in life.
This document discusses the importance of having a positive attitude. It defines attitude as one's disposition, opinion, or mental set that is reflected in facial expressions, body language, and mood. Having a positive attitude is essential for relating effectively to others, success in work and relationships, and making a good first impression. While some events are outside our control, we can control our attitude and frame of mind in responding to life's challenges. The document encourages maintaining a positive outlook each day and adjusting one's attitude for improved success both personally and professionally.
How Social Media can help expats survive – and thrive – in a new countryRenée Tentori
Have you been making the most of social media to help you survive and thrive in a new country? Learn some practical tips and tricks to save time, money and stress and more quickly feel at home. Further your career, find the information you need quickly, make new friends, keep in touch with family or even buy and sell belongings: no matter what you need, having a good grasp of which online tools to use and how can make a huge difference. Social media can give you superpowers!
Renée Veldman-Tentori helps individuals and organisations capture the power and potential of social media. She has a particular interest in growing strong communities online and offline. Her business, Zestee Social Media, offers an online social media school.
Living in Delft Launch presentation: 17 February 2015Renée Tentori
The document summarizes the mission and activities of Living in Delft, an organization that aims to help internationals who live or plan to live in Delft, Netherlands. Specifically, it seeks to: 1) Assist newcomers and help residents settle by building bridges between groups; 2) Bring together international communities and connect organizations through shared events; 3) Create resources like information checklists and an online community for basic needs. Living in Delft plans to achieve its mission through a website, community events, volunteer partnerships with local organizations, and fundraising support from businesses and sponsors.
Attitude is the only single factor which has a direct bearing on the outcomes of any activity of an individual.This is true to students also.The presentation reminds you to be positive and be successful.
The target audience for the Smile Campaign is 15-20 year olds in the local community. This age group is vulnerable to mental health issues due to school pressures. The campaign aims to motivate people to smile to reduce stress. It will be open to all genders, religions, and socioeconomic backgrounds. Research shows this age group is most likely to see ads on YouTube and mobile phones. They may skip ads quickly, so the campaign video needs to grab attention immediately using techniques like subtle beginnings and j-cuts between speakers. Real people should be featured to create more connection than animations. The video style will be inspired by Mind's channel which uses editing to maintain focus on personal stories of mental health. Their print ads use
A PDF with all the content of the class 10 chapter from Employability Skills called "Self Management Skills". After going through this PDF, you're guaranteed full marks :)
The document discusses the benefits of positive thinking. It states that positive thinking anticipates happiness, joy, good health and success. It can help one cope with stress and change life for the better. Through positive thinking, one can achieve things easily by reaching high levels of subconscious power and energy. Positive thinking also decreases stress, strengthens the immune system, improves self-esteem and motivation. It helps one live longer and brings inner peace. The document provides tips for developing positive thinking such as listening to one's inner voice, meditation, seeing the brighter side of life and believing in oneself.
The document discusses developing a positive attitude, which is an important practice for life. It involves training the mind to think positively rather than negatively. Having a positive attitude attracts people, helps manage stress better, and leads to better health and success compared to a negative attitude. Developing a positive attitude is an art that requires consciously using positive words, focusing on happy feelings, disregarding negative thoughts, engaging in inspiring activities, and surrounding oneself with positive people. Maintaining a positive attitude provides benefits like achieving goals, greater happiness, and inspiring others. It is a key to success when combined with necessary actions.
This document discusses various tips for developing strong work ethics, self-motivation, confidence, and staying cool under pressure. Some of the key points include maintaining integrity, discipline, and responsibility. It suggests doing what you enjoy, keeping good company, helping others, and focusing on solutions. The document also provides tips for staying organized at work such as using to-do lists, calendars, and managing time effectively. Good communication is emphasized through identifying objectives, designing clear messages, collecting feedback.
Personality development & winning attitudeSURBHI SAROHA
The document discusses personality development and developing a winning attitude. It provides 10 tips for personality development, which include knowing you are unique, giving space to imperfection, being a good communicator, and improving body language. It also lists 10 steps to develop a winning attitude, such as focusing on passions, thinking positively, setting high goals, making no excuses, and choosing a growth mindset. The overall message is that personality and attitudes can be developed through self-improvement techniques to become the best version of oneself.
This document outlines 12 steps to developing a positive attitude: 1) Keep a daily gratitude and victory journal focusing on things that went well each day, 2) Take time to play by having fun and balancing work and pleasure, 3) Improve your health by eating healthy, exercising, and getting enough rest, 4) Cut out negative influences by limiting exposure to negativity from TV, radio, and newspapers.
Personality development involves distinctive patterns of attitudes and behaviors. The document provides tips to enhance personality, including not comparing oneself to others, focusing on positivity, practicing self-care, social skills, effective communication, and leadership strategies. It discusses analyzing and addressing worries, developing a good personality, and traits of winners like hard work, focus, and confidence.
Hey Guys those who want to get SElf Motivated and have to achieve goals in der life please watch dis presentation will help in ur future goal setting purpose...
The document discusses techniques for improving self-motivation. It recommends setting specific goals and writing them down, focusing on the goals and avoiding distractions, not procrastinating by breaking goals into smaller tasks, sharing goals with others for support, staying positive by spending time with motivated people, and rewarding yourself for completing tasks to further motivate yourself. Maintaining a positive mindset that you are capable is also key to self-motivation.
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
Success is Always Not Success Some Times it is Failure Also A report by Allah...Mr.Allah Dad Khan
The document outlines six pillars of a successful happy life: 1) physical health for energy, 2) mental fitness through learning and growth, 3) emotional health through self-awareness and positivity, 4) social health through positive relationships, 5) purpose/meaning/spiritual health through impacting others, and 6) material wealth for basic needs. Maintaining these six pillars allows one to overcome struggles and be successful.
This document discusses techniques for self motivation. It begins by noting that lack of self motivation can hinder progress towards goals even for generally motivated individuals. It then outlines several secrets to self motivation, including setting realistic goals and writing them down, staying focused by minimizing distractions, not procrastinating tasks, sharing goals with supportive friends and family, staying positive through difficult times, and rewarding yourself for completing tasks. The key message is that self motivation is important for achieving goals and developing confidence, and can be improved through goal setting, focus, positivity, and celebrating wins.
Self-Motivation for professional staff at ONLINEHoeun Ros
The document outlines an upcoming training on self-motivation. The training objectives are to understand the meaning of self-motivation, identify different types of motivation, and apply self-motivation techniques professionally. The training will discuss intrinsic versus extrinsic motivation, factors that influence self-motivation like self-confidence and goal-setting, and techniques individuals can use to motivate themselves such as breaking tasks into pieces and rewarding accomplishments. Various motivation theories from psychologists like Maslow and McGregor are also mentioned.
Positive Attitude skills are one of the important soft skills. which is very important if you want to get success in your career.
It is compiled by Sir Bilal Qasmi.
Positive thinking is based on our internal thoughts and beliefs, both conscious and subconscious. We can choose to think positively or negatively. The biggest difference between people is their attitude - some see learning as enjoyable while others see it as a chore. Our present attitudes are habits formed from past experiences that shape our self-image and world-view. We can change our attitudes by changing our inner conversations with ourselves. The three C's of commitment, control, and challenge can help promote positive thinking. Commitment involves making positive commitments and dreaming of success. Control means focusing your mind and setting goals. Challenge means being courageous, improving each day, and seeing change as an opportunity. Studies show those with these characteristics succeed in good times and
This document discusses the concept of attitude and different types of attitudes. It notes that attitude is based on a person's thoughts and experiences. There are two main types of attitudes: positive and negative. A negative attitude involves thinking negatively about situations, while a positive attitude provides confidence and optimism. The document emphasizes that a positive attitude is key to success and brings higher self-esteem. It lists ways to develop and maintain a positive attitude, such as focusing on health, smiling, motivating others, and not letting negativity affect you. Overall, the document stresses that having a positive attitude can empower a person and lead to better outcomes in life.
This document discusses the importance of having a positive attitude. It defines attitude as one's disposition, opinion, or mental set that is reflected in facial expressions, body language, and mood. Having a positive attitude is essential for relating effectively to others, success in work and relationships, and making a good first impression. While some events are outside our control, we can control our attitude and frame of mind in responding to life's challenges. The document encourages maintaining a positive outlook each day and adjusting one's attitude for improved success both personally and professionally.
How Social Media can help expats survive – and thrive – in a new countryRenée Tentori
Have you been making the most of social media to help you survive and thrive in a new country? Learn some practical tips and tricks to save time, money and stress and more quickly feel at home. Further your career, find the information you need quickly, make new friends, keep in touch with family or even buy and sell belongings: no matter what you need, having a good grasp of which online tools to use and how can make a huge difference. Social media can give you superpowers!
Renée Veldman-Tentori helps individuals and organisations capture the power and potential of social media. She has a particular interest in growing strong communities online and offline. Her business, Zestee Social Media, offers an online social media school.
Living in Delft Launch presentation: 17 February 2015Renée Tentori
The document summarizes the mission and activities of Living in Delft, an organization that aims to help internationals who live or plan to live in Delft, Netherlands. Specifically, it seeks to: 1) Assist newcomers and help residents settle by building bridges between groups; 2) Bring together international communities and connect organizations through shared events; 3) Create resources like information checklists and an online community for basic needs. Living in Delft plans to achieve its mission through a website, community events, volunteer partnerships with local organizations, and fundraising support from businesses and sponsors.
This document summarizes a study that used classical and Bayesian structural equation modeling to analyze factors influencing an individual's health index. The study used data from a health survey of over 5,000 individuals in Malaysia. It identified socio-demographic factors, lifestyle factors, and mental health as latent variables potentially influencing the health index. Both classical and Bayesian SEM were used to model relationships between these latent variables and manifest variables measuring them, like employment, exercise, and stress levels. Both approaches found socio-demographic status and lifestyle were significantly related to health index, but mental health was not. The Bayesian approach allowed incorporating prior information into the analysis.
This document discusses blogging for expats and internationals. It provides an overview of what blogging is, how to start a blog, and the benefits of blogging for expats. These benefits include staying connected with family and friends, overcoming isolation in a new country, sharing knowledge and experiences, and finding opportunities. Tips are provided for increasing readership and considerations for privacy and professionalism. Resources for existing expat blogs are also listed.
The document summarizes Renée Veldman-Tentori's background and experience blogging. She is a Dutch-Australian mother of two who works as a lecturer and social media specialist. She runs multiple blogs on topics like life between the Netherlands and Australia, social media, work-life balance, arts and culture for families. The document provides tips on choosing blogging platforms like Tumblr, Blogger, and WordPress and discusses integrating blogs with social media and addressing challenges like information overload.
저희 재단에서 D.CAMP 회원 여러분들 중 본격적인 창업을 고민중이신 분들을 위해 8월 9일(금)~10일(토) 1박2일 일정의 창업결심캠프 ‘D.cision’을 준비했습니다.
돈벌이를 뛰어 넘어 창업을 통해 자신의 존재 가치를 실현시키고 싶으신 분
막연한 창업의 꿈을 단단하고 구체적인 비전으로 발전시키고 싶으신 분
자신의 창업에 대한 비전과 각오를 검증해보고 싶으신 분
35명을 소수 정예로 모시고자 합니다.
소요 경비는 전액 D.CAMP에서 지원합니다.
이번 기회가 여러분 인생의 전환점이 되기를 빕니다.
참가신청은 d.cision@dreamcamp.co를 통해 받습니다.
내가 누구인지 알고 하는 창업, 가장 자기다운 창업을 꿈꾸는 분들의 많은 참여를 부탁드립니다.
일정 및 프로그램에 관한 자세한 내용은
http://dreamcamp.co/dcision 을 확인해주세요.
2015 Benefits of Blogging (Amsterdam, The Netherlands)Renée Tentori
Delivered at the Expatica I Am Not a Tourist Fair
04 October 2015
http://www1.expatica.com/iamnotatourist/programme.php
If you blog, or would like to, come and join us! Whether you are brand new to blogging or more experienced, you can listen, share and learn practical tips. We will talk about the many benefits of blogging and discuss ideas on how to either start or grow your blog. We'll answer questions such as: Which platform should I use? How personal should I get on my blog? What about images? Can a blog be a business? Should I guest post? How often should I blog? We will also share our experience of how 27 bloggers in The Netherlands recently came together to publish a book.
Renée Veldman-Tentori loves to connect, share, create, learn and teach. A digital native with several blogs of her own including Dutch Australian, Culture and Kids and Professional Parents, she has taught hundreds of individuals and organisations how to build a blog and create a social media strategy through her business Zestee Social Media. She is both a lecturer and student at The Hague University of Applied Sciences, teaching modules on ebusiness, marketing, intercultural competence, branding and business planning and studying towards a Masters in International Communication Management. Renee is raising two little Dutch Australians and particularly loves taking them to explore the amazing museums in the Netherlands.
Olga Mecking is a blogger, writer and translator. Her blog, The European Mama is all about living abroad, parenting and travel. Olga's writing has been published on multiple websites (including the Huffington Post) and anthologies. She's also the editor of Dutched Up, Rocking the Clogs, Expat Style.
2014 Expatica Job Fair: Using Social Media to further your careerRenée Tentori
This document discusses social media and its impact on how people connect, communicate, do business, and advance their careers. It notes that social media is changing the world and examines how LinkedIn, Facebook, Twitter, Google+, Pinterest, and Instagram can help users professionally and personally by connecting them to new opportunities if they are authentic, strategic, and share their expertise. The document's top tips are to be authentic and strategic, seek new connections and opportunities through social media, and share one's knowledge and experience online.
This document lists over 30 movies that Johnny Depp has appeared in from 1984 to 2013. Some of his most notable roles included Nightmare on Elm Street in 1984, Edward Scissorhands in 1990, Pirates of the Caribbean franchise from 2003 to 2007, Sweeney Todd in 2007, and Alice in Wonderland in 2010. The list spans his entire acting career and shows the wide variety of genres and directors he has worked with.
Michael Jackson was an American singer, songwriter, and dancer. He is considered one of the most significant cultural figures of the 20th century. Jackson is known for his unparalleled contributions to music, dance, and fashion along with his vocal style and musical versatility.
The document provides 10 tips for improving one's mindset:
1. Change your language by avoiding absolutes, using encouraging self-talk, and speaking positively about others.
2. Monitor your inner dialogue and replace negative words with positive ones.
3. Don't compare yourself to others and focus on your own progress and successes.
4. Be mindful of what you read, watch, and say to influence your thoughts in a positive way.
Stress management techniques and levels of stress. The document discusses healthy and unhealthy levels of stress and how sustained unhealthy stress can become addictive and dangerous if not addressed. It provides tools and techniques for managing stress including taking time to appreciate others, meditating, relaxing the body, and asking questions like "what's good about this?" when facing challenges. The document emphasizes managing stress for high performance and sustainability.
Sweet And Simple Methods to Improve YourselfLinda Moore
This document provides tips for personal development, including listening to your needs, practicing humility, focusing on self-improvement, maintaining a positive attitude, and making improvements to your health. Specific tips include keeping a journal to track progress, accompanying others in social settings to get comfortable in crowds, treating others with respect, and choosing one area of focus to gradually introduce new habits. The overall message is that personal development requires continuous learning and expanding one's skills and knowledge over time.
"one rotten apple spoils a bunch". Learn how a positive attitude can transform your organization and give you more opportunities for success.
We all want to succeed ,yet unconsciously many of our negative habits may wreck havoc on our path to succeed.
Hence it is essential that we bring these unconscious negative habits to conscious awareness to affect necessary change to ensure success
This document provides a summary of Gus Cerro's playbook, which aims to guide readers to successful outcomes through developing character. It discusses the seven habits of highly effective people according to Stephen Covey, including being proactive, starting with the end in mind, putting first things first, thinking win-win, seeking first to understand then to be understood, synergizing, and sharpening the saw. The playbook pledges to develop emotional, physical, mental and spiritual intelligence and respect, and provides a mission statement about pursuing success through a process of constant learning and improvement. It outlines contents including character development, mentors' systems, the process, leadership and belief systems.
The document discusses personality development and communication skills. It provides an overview of what personality development means, including enhancing one's inner and outer self. It also discusses how personality development starts from birth through various stages. Some key factors that affect personality are discussed such as shyness, complexes, and hesitation. The benefits of personality development are then outlined, including increased confidence and self-awareness. Some tips for personality development are also provided such as staying positive, handling one's emotions well, and communicating effectively.
1) Developing self-confidence through having faith in yourself and your decisions is key to success. Organizing your mind by controlling your thoughts and reactions in a systematic way also paves the way to success.
2) Being loyal, honest and truthful are important qualities that allow you to treat others well and achieve your goals through hard work rather than shortcuts.
3) Striking a balance between your personal, professional and social life through proper time management while also making time for relaxation is important for happiness and reaching your goals.
Getting and staying motivated requires developing the right mindset, momentum, and ways to stay on track. The key aspects of mindset include getting positive, confident, and hungry while accepting that setbacks will happen. Developing momentum involves focusing on small, positive goals; tracking progress; doing enjoyable tasks; taking breaks; and not fearing mistakes. Staying on track means keeping motivators and good company, only comparing yourself to your past self, continuing to learn, and helping others.
The document discusses resilience and how to build it. Resilience is defined as the ability to cope with adversity and challenges. It is influenced by having strong relationships, self-care, and a positive attitude. While resilient people still experience difficulties, they are better able to recover from them. Anyone can learn and develop resilience over time by managing stress, challenging negative thoughts, building a support network, taking care of their well-being, and pursuing meaningful goals. Practicing these skills can help one deal with adversity more effectively.
Motivate, empower, Quotes for Inspiration & Motivation (Links)Anupam Majumdar
This document contains terms and conditions for a book on motivation. It states that while the publisher has tried to be accurate, the contents may not be fully accurate due to the changing nature of information. Readers are advised to use their own judgment and consult professionals. Certain perceptions mentioned are unintentional. The book is not intended for legal, business, or financial advice. Readers are encouraged to print the book for easy reading. It then provides a table of contents outlining 10 chapters on topics like understanding yourself, keeping a positive mindset, and learning dedication. The document encourages getting support from others if necessary.
This Military Hero Swears On The Bible He Can Make You Rich With This "Unusual Meditation"
This Isn't Fair, But It's 100% Legal, Genius And It Works Like A Charm.
HE IS MILLIONARE NOW!
Find secrets in this E-BOOK!
Learning how to have the mindset for success is crucial when you want a successful and blissful life. If you are like me, you might have many goals you want to achieve. Whatever these goals are, the key is to have a growth mindset rather than a fixed one. But what is the difference and how you get it?
This document discusses improving personal effectiveness in a corporate environment. It covers various temperament types and how to make the most of one's temperament. It also discusses effective communication, emotional intelligence, time management, managing stress, workplace etiquette, and developing emotional skills. The overall message is that personal effectiveness starts from within by knowing oneself and one's strengths, building relationships, and following through on commitments.
Positive Thinking is a expertise that is usually coached and received by everyone.
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SnowSugar Video Business Management Philosophy SnowSugar Video
Our philosophy focuses on keeping our community smiling, supporting quality of life, and putting fans first. We aim to align everyone's efforts towards shared higher goals through a common understanding. The document discusses having an "untrapped mind" that considers multiple perspectives objectively. It emphasizes finding joy in work, maintaining a positive outlook, and using thought power to shape one's reality and achieve goals.
To get ways and tips for making a life success is always a challenge for a person. You can get tips and wonderful secret solutions for life lessons and personal development.
The document discusses several aspects of personal and professional excellence, including integrity, learning from mistakes, effective communication, living in the present, commitment, flexibility, and balance. Some of the key points made include:
1) Integrity involves behaving in a way that is consistent with one's values.
2) Viewing failures as learning experiences helps one grow and succeed.
3) Thoughtful, honest communication with positive intent is important.
4) Focusing on the present moment makes the most of one's time.
This document discusses mental health and stress. It defines mental health as liking yourself and accepting yourself, while feeling good about yourself and comfortable around others. People with good mental health can work well with others, accept criticism, face problems positively, and set realistic goals. The document also discusses the two types of stress - eustress, which is positive stress that helps you achieve goals, and distress, which is negative stress that can hold you back. It provides tips for managing stress, such as planning, talking to others, redirecting energy, relaxing, and laughing.
A Guide to a Winning Interview June 2024Bruce Bennett
This webinar is an in-depth review of the interview process. Preparation is a key element to acing an interview. Learn the best approaches from the initial phone screen to the face-to-face meeting with the hiring manager. You will hear great answers to several standard questions, including the dreaded “Tell Me About Yourself”.
We recently hosted the much-anticipated Community Skill Builders Workshop during our June online meeting. This event was a culmination of six months of listening to your feedback and crafting solutions to better support your PMI journey. Here’s a look back at what happened and the exciting developments that emerged from our collaborative efforts.
A Gathering of Minds
We were thrilled to see a diverse group of attendees, including local certified PMI trainers and both new and experienced members eager to contribute their perspectives. The workshop was structured into three dynamic discussion sessions, each led by our dedicated membership advocates.
Key Takeaways and Future Directions
The insights and feedback gathered from these discussions were invaluable. Here are some of the key takeaways and the steps we are taking to address them:
• Enhanced Resource Accessibility: We are working on a new, user-friendly resource page that will make it easier for members to access training materials and real-world application guides.
• Structured Mentorship Program: Plans are underway to launch a mentorship program that will connect members with experienced professionals for guidance and support.
• Increased Networking Opportunities: Expect to see more frequent and varied networking events, both virtual and in-person, to help you build connections and foster a sense of community.
Moving Forward
We are committed to turning your feedback into actionable solutions that enhance your PMI journey. This workshop was just the beginning. By actively participating and sharing your experiences, you have helped shape the future of our Chapter’s offerings.
Thank you to everyone who attended and contributed to the success of the Community Skill Builders Workshop. Your engagement and enthusiasm are what make our Chapter strong and vibrant. Stay tuned for updates on the new initiatives and opportunities to get involved. Together, we are building a community that supports and empowers each other on our PMI journeys.
Stay connected, stay engaged, and let’s continue to grow together!
About PMI Silver Spring Chapter
We are a branch of the Project Management Institute. We offer a platform for project management professionals in Silver Spring, MD, and the DC/Baltimore metro area. Monthly meetings facilitate networking, knowledge sharing, and professional development. For more, visit pmissc.org.
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In the intricate tapestry of life, connections serve as the vibrant threads that weave together opportunities, experiences, and growth. Whether in personal or professional spheres, the ability to forge meaningful connections opens doors to a multitude of possibilities, propelling individuals toward success and fulfillment.
Eirini is an HR professional with strong passion for technology and semiconductors industry in particular. She started her career as a software recruiter in 2012, and developed an interest for business development, talent enablement and innovation which later got her setting up the concept of Software Community Management in ASML, and to Developer Relations today. She holds a bachelor degree in Lifelong Learning and an MBA specialised in Strategic Human Resources Management. She is a world citizen, having grown up in Greece, she studied and kickstarted her career in The Netherlands and can currently be found in Santa Clara, CA.
5. Success is created and doesn’t happen overnight
There are six steps to successful living
Acquiring of Skills
Strategic planning
Relatedness and being with people
Forming positive public opinion
Being aware of Time
Seeking His Blessings
6. The first steps is being proficient in your work.
There is no excuse for being inefficient.
Efficiency needs sincerity and hard work.
Be focused. Eat well, sleep properly and do regular
exercises.
Nurture healthy habits. NO SMOKING
NO ALCOHOL
Manage your emotions properly especially towards
opposite sex.
7.
8. Each and everyone has to plan for their careers.
Only you will be aware of the requirements of the goal
you are seeking.
A stitch in time saves nine.
Avoiding distractions – FB, Watsup, SMS and chatting
during reading hours is important.
You can keep the cell on silent mode when you are
reading.
Playing and excelling at sports is also important.
9.
10. Everyone has to learn to live within the group.
It is an art that has to be cultivated.
We need friends and seniors who can help us and
support us.
Do not stay alone and encourage those not mixing to
come forward in the groups.
Learn to handle differences – agree to disagree.
Learn to control anger.
Praising gets you more value than criticising.
11.
12. Public opinion has to be created.
You are being watched by people around you.
Your ability to fight the distractions is being tested.
You need to handle your physique, thoughts and
actions properly so that a positive opinion is created.
Learn to say No when you want to say No.
You can not please all the people all the time.
It doesn’t mean that you have to please people to form
good opinion.
You have to stay firm on your convictions.
13.
14. Being aware of the time is crucial for success.
If the conditions are favorable the person may get
results. In case of failure, one must study the factors
that resulted in failure and start again.
Our expectations from ourselves and others are
dependent on the surroundings and hence the study of
time is important.
However one must not blame stars for any failure.
Though the conditions may not be favorable at
present, they improve as time passes.
15.
16. One has to remember that 99% of the results depend
on the first 5 steps. The remaining 1% is by way of
blessings.
Seeking His Blessings make us humble and down to
earth. It is very easy to get carried over by success.
By praying and joining hands one can remain
connected to the supreme powers.
One can be atheist and yet remain humble by
acknowledging the powers of Universe.
Seeking help becomes easy once we learn to pray.
17.
18. Stay Focused on your dreams.
Keep distractions to minimum.
Cultivate healthy habits leading to healthy body and
mind.
Cultivate healthy relationships – learn to respect.
Develop good emotional quotient by creating positive
emotions.
Be part of a group that is conductive to your
development.