The document suggests that instead of complaining about minor problems, one should be thankful for what they have. It notes that while some may worry about school, diets, games or parental rules, others have greater hardships without choices, parents, or enough food. It encourages taking time to thank God for blessings like health, family, work and friends each day.

1. SOMETHING BOTHERING AND WORRYING YOU??

2. DOES STUDYING EXHAUST YOU? IT DOESN’T EXHAUST THEM!

3. DON´T YOU LIKE GREEN VEGETABLES...? THEY HAVE NO CHOICE!

4. ARE YOU ON DIET ALL THE TIME...? THEY WISH TO EAT...

5. DOES YOUR PARENTS’ SUPER PROTECTION BOTHER YOU? THEY DON'T HAVE PARENTS!

6. ARE YOU BORED PLAYING THE SAME GAMES...? THEY DON’T HAVE ANY OPTION!!!

7. DID THEY BUY YOU ADIDAS, WHEN YOU WANTED NIKE...? THEY ONLY HAVE THIS BRAND!!!

8. ARE YOU UPSET THEY ORDERED YOU TO BED...? THEY DON’T WANT TO WAKE UP!!!

9. DON’T COMPLAIN...

10. AND IF, INSPITE OF EVERYTHING, YOU KEEP GETTING YOURSELF WORRIED...

11. LOOK AROUND YOU.. THANK THE ALMIGHTY FOR EVERYTHING THAT HE ALLOWS YOU TO HAVE IN THIS BRIEF LIFE...

13. REMIND YOURSELF TO ASK LESS, AND THANK MORE!!! PLEASE, PASS THIS ON!