The document provides advice to not complain about minor problems and inconveniences in life. It encourages the reader to be thankful for what they have, like their health, family, friends, and other blessings, since others are less fortunate and do not have the same opportunities or choices. The reader is reminded to ask for less and give thanks more often.

1. SOMETHING BOTHERING AND WORRYING YOU??

2. DOES STUDYING EXHAUST YOU? IT DOESN’T EXHAUST THEM!

3. DON´T YOU LIKE GREEN VEGETABLES...? THEY HAVE NO CHOICE!

4. ARE YOU ON DIET ALL THE TIME...? THEY WISH TO EAT...

5. DOES YOUR PARENTS’ SUPER PROTECTION BOTHER YOU? THEY DON'T HAVE PARENTS!

6. ARE YOU BORED PLAYING THE SAME GAMES...? THEY DON’T HAVE ANY OPTION!!!

7. DID THEY BUY YOU ADIDAS, WHEN YOU WANTED NIKE...? THEY ONLY HAVE THIS BRAND!!!

8. ARE YOU UPSET THEY ORDERED YOU TO BED...? THEY DON’T WANT TO WAKE UP!!!

9. DON’T COMPLAIN...

10. AND IF, INSPITE OF EVERYTHING, YOU KEEP GETTING YOURSELF WORRIED...

11. LOOK AROUND YOU.. THANK GOD FOR EVERYTHING THAT HE ALLOWS YOU TO HAVE IN THIS BRIEF LIFE...

13. REMIND YOURSELF TO ASK LESS, AND THANK MORE!!! PLEASE, PASS THIS ON!