This document outlines a social media campaign called "#How_I_get_through_COVID19" aimed at helping people stay positive during the Covid-19 pandemic. It shares tips and strategies for coping with confinement through video messages and links submitted by students and influencers from different countries. People are invited to submit their own videos on how they cope via a Flipgrid link to be part of the campaign and help others facing stress and anxiety during quarantine. The campaign has received contributions over a period of months from participants in various countries.

1. How I Get through Covid19 Social Media Campaign
Social Media Team: Post Captions, media, posts links, hashtags
Social Media Captions Media included Links of
the post
Hashtags Date
With a group of internatioanal students, we
are launching our campaign
#​How_I_get_through_COVID19​ .
Be part of it and help people stay positive
during this hard time. Please, feel free to
share a message with the world on how you
stay positive during the confinement here:
https://flipgrid.com/b6573e33
Use this guest code: b6573e33
​Link
Link
​Link
#etwinpreneurs #etwinning
#bepositive #COVID19
#confinement
#How_I_get_through_COVID
19
4 April

2. Our mental health matters! I want to be in the
Growth Zone...What about you? Check your
confinement profile and share it in a comment
​Link
Link
​Link
#How_I_get_through_COVID
19 #eTwinpreneurs
#mentalhealth
5 April
Stuck at home? No, you're taking a break and
giving a break to the Earth .
Share with us what you are doing at home
during confinement here
:​https://flipgrid.com/b6573e33
code: b6573e33
​Link
Link
Link
#How_I_get_through_COVID
19 #eTwinpreneurs
#mentalhealth #BePositive
#confinement #lockdown
Flipgrid
6 April

3. You're feeling stressed and anxious 😞 😔during your lockdown? Find out why here
👇 👇
​Link
Link
Link
#How_I_get_through_COVID
19 #eTwinpreneurs
#mentalhealth #bepositive✌
#confinement #lockdown
#besafe #coronavirus #SDGs
#SDG3
7 April
Part of our online campaign
#​How_I_get_through_COVID19 Abdelhamid
from lycée Abdelaziz Khouja shares his tips to
get through stress and anxiety during
quarantine .
You're also invited to share with us your tips
to avoid the anxiety and stress triggered by
COVID19 quanrantine via this link:
https://flipgrid.com/b6573e33​.
code:b6573e33
Video​ created by Abdelhamid
from Abdelaziz Khouja
Secondary School (Tunisia)
​Link
Link
Link
#etwinning #etwinpreneurs
#confinement #staypositive
9 April
Part of our online campaign Fadia from Jordan
shares her tips to get through stress and
anxiety during quarantine .
You're also invited to share with us your tips
to avoid the anxiety and stress triggered by
COVID19 quanrantine via this link:
https://flipgrid.com/b6573e33​.
Video​ created by Fadia from
Um Al Dardaa School (Jordan)
​Link
Link
Link
#How_I_get_through_COVID
19
#etwinning #etwinpreneurs
#confinement #staypositive
10 April

4. code:b6573e33
Flipgrid
https://flipgrid.com/s/5babdcd00153
More responses from people of different
nationalities 🌍 to help you stay positive😇 💪during your confinement 😷 . Like Maria
(Romania) , you too could share your tips and
be part of #How_I_get_through_COVID19
online campaign via this link:
https://flipgrid.com/b6573e33.
code:b6573e33
Video​ created by Maria from
Colegiul National „Nichita
Stanescu”, Ploiesti (Romania)
​Link
Link
Link
#How_I_get_through_COVID
19
#etwinning #etwinpreneurs
#confinement #staypositive
Flipgrid
11 April
Part of our online campaign
#​How_I_get_through_COVID19 Ahmed from
Tunisia shares his tips to get through
stress and anxiety during quarantine .
You're also invited to share with us your tips
to avoid the anxiety and stress triggered by
COVID19 quanrantine via this link:
https://flipgrid.com/b6573e33
code:b6573e33
Video​ created by Ahmed from
Nabheni Secondary School
(Tunisia)
​Link
Link
Link
#etwinning #etwinpreneurs
#confinement #staypositive
13 April
We got more participants in our online
campaign ​#​How_I_get_through_COVID19 like
Video​ created by a Fashion
Design Student contacted by
​Link
#How_I_get_through_COVID
19
14 April

5. Allani Youssef the Tunisian fashion
influencer .
It seems that creativity and Art help you
manage the crisis. If you have another tip to
stay positive, share it with us via this link
:​https://flipgrid.com/b6573e33
Code: b6573e33
the students in the project.
Link
Link
#etwinning #etwinpreneurs
#confinement #COVID19
#staysafe #staypositive
#flipgrid
Longer quanrantine...more tips to keep you
positive in your confinement!
Here is what Gabriele from Italy 󾓩 do... You
too can share with the world your tips here:
https://flipgrid.com/b6573e33​.
Code : b6573e33
#​etwinpreneurs ​#​etwinning ​#​confinement
#​COVID19 ​#​How_I_get_through_COVID19
#​staypositive​ ​#​italy
Video​ created by Gabriele
from Sraffa School (Italy)
​Link
Link
Link
#etwinpreneurs #etwinning
#confinement #COVID19
#How_I_get_through_COVID
19 #staypositive #italy
16 April
Check out the tips of Andrei from Romania
on how he gets through COVID19
confinement...You too, can share with the
world what keeps you stay positive in this
crisis via this link :
https://flipgrid.com/b6573e33
Code:b6573e33
#etwinpreneurs #etwinning #staypositive
#confinement #SDGs #SDG3 Flipgrid
Video​ created by Andrei from
Colegiul National „Nichita
Stanescu”, Ploiesti (Romania)
​Link
Link
L​ink
#etwinpreneurs #etwinning
#staypositive #confinement
#SDGs #SDG3 Flipgrid
18 April
During the hard moments we live😷 , some
people try to stay positive😊 during their
Video ​created by Aisha from
Um Al Dardaa School (Jordan)
​Link
#SDG3​ #SDGs #confinement
#etwinpreneurs #etwinning
19 April

6. confinement like Aisha from Jordan who
shares how she stays ➕, you too can share
with the world 🌍 your tips via this link
:https://flipgrid.com/b6573e33
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
#Jordan Flipgrid
Link
Link
#staypositive
#How_I_get_through_COVID
19 #flipgrid #Jordan Flipgrid
During quarantine some people resort to
music to stay ➕During this confinement, Helmi from tunisia
shares how he stays positive , you too can
share with the world your tips via this link
https://flipgrid.com/b6573e33
Code:b6573e33
#​SDG3 ​#​SDGs ​#​confinement ​#​etwinpreneurs
#​etwinning ​#​staypositive
#​How_I_get_through_COVID19 ​#​flipgrid
#​Tunisia​ @flipgrid
Video​ created by Helmi
student from another school
in Tunisia not involved in the
project
​Link
Link
Link
#SDG3​ ​#​SDGs​ #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid #Tunisia
@flipgrid
20 April
Most of us are stuck at home because of social
distancing rules. You can make your
confinement better and avoid feeling lonely.
Here are some tips to help you stay social
while you respect social distancing
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid
21 April

7. An article to read:
Coronavirus: 'Depression feels like my cat is
sitting on my chest'
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
https://www.bbc.com/news/stories-52313434
Article​:
Coronavirus: 'Depression feels
like my cat is sitting on my
chest'
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid
22 April
People have been happily cooking and baking
during the covid-19 lockdown...
Like in this video Baya from Tunisia shares
with us some pictures of her mouth-watering
recipes..
You too can share what you do during the
quarantine via this link
https://flipgrid.com/b330761e
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
Video​ shared by Baya a
Tunisian student not a
member in the project
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid
23 April
Plants , flowers 💐 🌼 and pure nature are
amazing ways to stay positive During
quarantine .During this confinement Anna
from Romania Shares how she stays
positive by doing some gardening , you too
can share with the world 🌍 your tips via this
link :
https://flipgrid.com/a496f212
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
Video​ shared by Anna from
Colegiul National „Nichita
Stanescu”, Ploiesti (Romania)
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid
@flipgrid
25 April

8. #How_I_get_through_COVID19 #flipgrid
@flipgrid
Hard times require modern solutions. If you
want to stay healthy you should learn from
Zaid from Jordan how to get through this
lockdown and also staying fit and keeping
your mind healthy. If you are positive you can
resist to everything.
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
Video​ shared by Zaid from
Jordan who is not a member
of the project.
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid
26 April
Kids 👼 are fragile, in these hard times they
find it hard to express their emotions about
what they are feeling. Here are the signs to
help you detect their state of anxiety.
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19
During these difficult times we must maintain
our #mentalhealth nd take advantage of the
#quarantine period 2 develop our #talents..In
this context Teodora shares how 2 stay Signe
de l'addition en gras by cooking ,exercising nd
drawing..
Video​ shared by Theodora
from Colegiul National „Nichita
Stanescu”, Ploiesti (Romania)
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19
27 April

9. #etwinpereners
#etwinning
@Flipgrid
Here is how we make the quarantine tastier
👨 ​🍳 👩 ​🍳 ! Would you like to join us and
share your recipes? Leave a message in the
chat and we’ll get in touch!
https://brunazzimariella36.wixsite.com/etwinpr
eneurs
Tasty Quarantine Blog ​Link
Link
Link
Link
28 April
Bored at home?
Try to be active and creative 💥 💥Our friend Mohamed from Tunisia shares how
he stays positive during confinement by doing
some funny movements and practicing sports
You too can share with us your video via this
link
https://flipgrid.com/6fae5443
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
#Tunisia
Video​ shared by Mohamed,
member of the project,
student in Bashir Nabheni
Secondary School Tunisia.
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid #Tunisia
28 April
Being at lockdown doesn't mean we have
nothing to do, here are the activities Emilia
from Romania do to stay positive during
her quarantine.
Video ​shared by Emilia,
member of the project,
student in Colegiul National
„Nichita Stanescu”, Ploiesti
​Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
30 April

10. You too can share with the world what you do
during confinement via this link
:https://flipgrid.com/b6573e33
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
(Romania)
Link
19 #flipgrid
Staying at home during long periods like
confinement requires positivity and activity
that's why Marwa from Jordan shares with
the world some tips to stay positive.
You too can do same via this link :
https://flipgrid.com/b6573e33
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
#Jordan
Video​ created by Marwa from
Um Al Dardaa School (Jordan)
​Link
Link
Link
02 May
Stay tuned for our collaborative video... the
fruit of more than a month work and
cooperation of more than 30 students and
influencers
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19
Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19
08 May

11. Contributors from:
Italy󾓩 Romania Tunisia Jordan
Germany󾓨🔥 🔥 🔥 https://youtu.be/rn89SqtEcV0
🔥 🔥 🔥🔥 🔥 🔥 Flipgrid:
https://flipgrid.com/b6573e33 🔥 🔥 🔥
♣ All of the eTwinpreneurs team contributed in
creating this amazing video with amazing
people and amazing influencers just for you...
we sincerely hope you enjoy it and you like it
♣ Join the online campaign by using the
Flipgrid link above send us a short video 🎦(use the Flipgrid link above) in which you
share what you do to stay positive and get rid
of the stress and anxiety caused by the
confinement.
🔃 Share it with your friends to stay safe at
home and for the world 🌍 to get better
🙏 🏻 Hope this crisis ends soon so we can
meet again
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #covid19
The students’ collaborative
video shared to promote the
work
​Link
Link
Link
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #covid19
12 May

12. No one is spared .. no one is left behind ...
#COVID19
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19
​Link
Link
Link
#COVID19
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19
26 May
The Silver Lining:
COVID19 ... NO ONE IS SPARED... NO ONE IS
LEFT BEHIND is the tiltle of the video aiming
at including students and people with special
needs in our campaign.
It is the eTwinpreneurs collaborative video to
contribute in creating content that fosters
inclusiveness and help in raising awareness
during the COVID19 crisis.
#inclusion #citizenship #Global_citizenship
#SDG3 #SDGs #confinement #etwinpreneurs
#etwinning #staypositive
#How_I_get_through_COVID19 #flipgrid
Video
The students’ collaborative
video ( special edition)
​Link
Link
Link
#inclusion #citizenship
#Global_citizenship
#SDG3 #SDGs #confinement
#etwinpreneurs #etwinning
#staypositive
#How_I_get_through_COVID
19 #flipgrid
28 May