The slides give you a broad description on how smoking affects people's health and how they can be brought out of it. Though these are easier methods a proper physician's consultation is very much required.
Huntington's disease is a progressive, inherited neurological disorder that causes the breakdown of nerve cells in the brain. Symptoms typically begin in middle age and include uncontrolled movements, cognitive decline, and emotional issues. While medications can help manage symptoms, there is currently no cure to prevent long-term physical and mental deterioration from the disease. Genetic testing is available to determine if one carries the defective gene that causes Huntington's disease.
Banish the Black Dog, Nature & Health Magazine 2016Tania Flack
Depression is a common and serious mental health condition in Australia, affecting about one in seven people. It is marked by feelings of hopelessness, emptiness, and despondency. Left untreated in severe cases, depression can lead to suicide. The article discusses natural treatments that can help treat depression, including St. John's Wort, 5-HTP, and SAMe, which research has shown can be as effective as pharmaceutical antidepressants with fewer side effects. Nutritional supplements like omega-3s, folate, magnesium, and zinc are also discussed as important for brain and mental health. Seeking treatment from a healthcare team is recommended for full recovery from depression.
I help stressed, anxious, depressed people get their lives back, by teaching them how to manage and overcome the symptoms that are making their lives miserable.
I help people overcome post traumatic stress syndrome (PTSD).
Contact me now to arrange a free consultation with
a coach to help you with depression, anxiety and stress, and post traumatic stress syndrome (PTSD).
Skype: diane.sparling77
email: diane@lifebackcoaching.com
This document provides information about depression in older adults, including:
- Recognizing depression can be difficult in older adults as symptoms may seem like normal aging or other health conditions.
- Risk factors for depression in older adults include chronic health conditions, loss of a spouse, social isolation, and certain medications.
- Symptoms can be emotional, like sadness or loss of interest, mental, like trouble concentrating, or physical, like changes in appetite or sleep.
- Treatment typically involves antidepressant medication, talk therapy, or a combination to address the biological, psychological, and social aspects of depression. Continued treatment is often needed to prevent recurrence.
1. Depression is caused by violations of physical, mental, and spiritual laws of health such as poor diet, lack of exercise, stress, and substance abuse.
2. Natural remedies for depression include improving nutrition with foods high in tryptophan, folate, and omega-3; regular exercise; spending time in sunlight; deep breathing of fresh air; and adopting a lifestyle of temperance.
3. Medications are only a temporary bandaid and do not address the root causes of depression, so lifestyle changes are important to prevent and overcome depression.
This document discusses healthy aging and managing Parkinson's disease. It begins by defining measures of life expectancy such as healthy life expectancy (HALE) and average life expectancy (ALE). It then provides global data on life expectancy and highlights Japan as having the highest HALE. The document outlines lifestyle approaches to healthy aging such as dietary habits, exercise, and attitude. It also discusses Parkinson's disease, including awareness of early signs, managing motor and non-motor symptoms, and the benefits of exercise for slowing its progression.
Dr Shibley Rahman talk to the 'Practitioners Health Programme'shibley
1) The speaker describes becoming physically disabled after suffering a cardiac arrest and six-week coma in 2007 due to alcoholism. They underwent extensive physical and mental rehabilitation.
2) They discuss the challenges of regulating professionals with alcoholism, including the need for a culture of trust, avoiding criminalization, and ensuring dignity and proportionality in regulatory proceedings to support recovery.
3) Common signs of denial in alcoholics include underestimating drinking, downplaying consequences, and blaming others. Professionals are particularly vulnerable due to job stresses. The "dry drunk" phenomenon makes complete abstinence difficult.
This document discusses smoking cessation and tobacco use. It begins with a brief history of tobacco use and cultivation. It then covers nicotine addiction including the mechanisms of action of nicotine in the brain and body. Withdrawal symptoms and reasons for smoking are explored. The 5 A's model of smoking cessation counseling is described involving asking about smoking history, advising smokers to quit, assessing readiness, assisting with a plan, and arranging follow up. Non-pharmacological and pharmacological cessation methods are summarized.
Huntington's disease is a progressive, inherited neurological disorder that causes the breakdown of nerve cells in the brain. Symptoms typically begin in middle age and include uncontrolled movements, cognitive decline, and emotional issues. While medications can help manage symptoms, there is currently no cure to prevent long-term physical and mental deterioration from the disease. Genetic testing is available to determine if one carries the defective gene that causes Huntington's disease.
Banish the Black Dog, Nature & Health Magazine 2016Tania Flack
Depression is a common and serious mental health condition in Australia, affecting about one in seven people. It is marked by feelings of hopelessness, emptiness, and despondency. Left untreated in severe cases, depression can lead to suicide. The article discusses natural treatments that can help treat depression, including St. John's Wort, 5-HTP, and SAMe, which research has shown can be as effective as pharmaceutical antidepressants with fewer side effects. Nutritional supplements like omega-3s, folate, magnesium, and zinc are also discussed as important for brain and mental health. Seeking treatment from a healthcare team is recommended for full recovery from depression.
I help stressed, anxious, depressed people get their lives back, by teaching them how to manage and overcome the symptoms that are making their lives miserable.
I help people overcome post traumatic stress syndrome (PTSD).
Contact me now to arrange a free consultation with
a coach to help you with depression, anxiety and stress, and post traumatic stress syndrome (PTSD).
Skype: diane.sparling77
email: diane@lifebackcoaching.com
This document provides information about depression in older adults, including:
- Recognizing depression can be difficult in older adults as symptoms may seem like normal aging or other health conditions.
- Risk factors for depression in older adults include chronic health conditions, loss of a spouse, social isolation, and certain medications.
- Symptoms can be emotional, like sadness or loss of interest, mental, like trouble concentrating, or physical, like changes in appetite or sleep.
- Treatment typically involves antidepressant medication, talk therapy, or a combination to address the biological, psychological, and social aspects of depression. Continued treatment is often needed to prevent recurrence.
1. Depression is caused by violations of physical, mental, and spiritual laws of health such as poor diet, lack of exercise, stress, and substance abuse.
2. Natural remedies for depression include improving nutrition with foods high in tryptophan, folate, and omega-3; regular exercise; spending time in sunlight; deep breathing of fresh air; and adopting a lifestyle of temperance.
3. Medications are only a temporary bandaid and do not address the root causes of depression, so lifestyle changes are important to prevent and overcome depression.
This document discusses healthy aging and managing Parkinson's disease. It begins by defining measures of life expectancy such as healthy life expectancy (HALE) and average life expectancy (ALE). It then provides global data on life expectancy and highlights Japan as having the highest HALE. The document outlines lifestyle approaches to healthy aging such as dietary habits, exercise, and attitude. It also discusses Parkinson's disease, including awareness of early signs, managing motor and non-motor symptoms, and the benefits of exercise for slowing its progression.
Dr Shibley Rahman talk to the 'Practitioners Health Programme'shibley
1) The speaker describes becoming physically disabled after suffering a cardiac arrest and six-week coma in 2007 due to alcoholism. They underwent extensive physical and mental rehabilitation.
2) They discuss the challenges of regulating professionals with alcoholism, including the need for a culture of trust, avoiding criminalization, and ensuring dignity and proportionality in regulatory proceedings to support recovery.
3) Common signs of denial in alcoholics include underestimating drinking, downplaying consequences, and blaming others. Professionals are particularly vulnerable due to job stresses. The "dry drunk" phenomenon makes complete abstinence difficult.
This document discusses smoking cessation and tobacco use. It begins with a brief history of tobacco use and cultivation. It then covers nicotine addiction including the mechanisms of action of nicotine in the brain and body. Withdrawal symptoms and reasons for smoking are explored. The 5 A's model of smoking cessation counseling is described involving asking about smoking history, advising smokers to quit, assessing readiness, assisting with a plan, and arranging follow up. Non-pharmacological and pharmacological cessation methods are summarized.
Brief Counseling for tobacco use Cessation Ashraf ElAdawy
The document discusses smoking cessation interventions and counseling. It covers:
- Smoking cessation is one of the most cost-effective medical interventions.
- There are different levels of smoking cessation interventions from minimal to intensive counseling and treatment.
- The 5 A's model is presented as an effective brief intervention approach which includes Ask, Advise, Assess, Assist, and Arrange.
- Stages of change are discussed from precontemplation to maintenance to explain how readiness to quit smoking changes over time. Relapse is also part of the process for many smokers.
These slides,describes the general and possible causes of mental disorders.
These slides can be used by Psychiatric students,mental health nurses,Doctors and clinical officer students including whoever interested in mental disorders etiology.
Aims of the Week
To raise awareness of Mental Health conditions
To remove the stigma attached to having a Mental Illness
To encourage others to speak freely of Mental Health
To offer advice, information and support across college
Steps of Smoking Cessation Badr Bin Himd.pptxFayzaRayes
This document outlines the steps for smoking cessation counseling using the 5As technique. It begins by establishing smoking as a major health problem in Saudi Arabia, with prevalence rates ranging from 2.4-52.3%. The 5As technique involves asking about tobacco use, advising the patient to quit, assessing willingness to quit, assisting with a plan to quit, and arranging follow-up support. Counseling should be tailored based on a patient's stage of change and use motivational techniques. Pharmacotherapy and follow-up are important to prevent relapse among those trying to quit. The 5As approach is effective when fully implemented in clinical settings.
This document provides information on brief tobacco cessation counseling. It discusses the three-link chain of tobacco dependence, including biological, psychological, and socio-cultural factors. It describes the five stages of change in the transtheoretical model: precontemplation, contemplation, preparation, action, and maintenance. The 5 A's approach to brief counseling is explained as Ask, Advise, Assess, Assist, and Arrange. Under each step, techniques for counseling patients on quitting tobacco are outlined, including setting a quit date, developing a quit plan, and providing resources and support.
The document provides an overview of an advanced mental health training course. The course covers topics such as identifying mental health problems, developing positive mental health, psychosocial intervention, case studies, and practice skills. It includes sessions on stress and psychosis, the ladder of functioning, statistics on prevalence of mental health issues, and decreasing stress tolerance for those with psychosis.
Discover everything you need to know about common mental illnesses – including how to help yourself, or others, cope with the associated problems & symptoms. Inside this eBook, you will discover the topics about what mental illnesses really are – we all experience stress, trauma, and drama in our lives, find out here why some people are able to handle it well and others aren’t! Common mental illness triggers – and how to avoid them and so much more!
Don't miss our upcoming webinars! Subscribe today!
In this webinar:
Dr. Rob Rutledge will show you how you can work with stress in a way that empowers you and nurtures your body’s natural capacity to heal. This webinar will include a multi-level teaching seminar full of practical ways to transform and reframe stress based on the latest of brain science and proven healing techniques.
View the YouTube Video: https://youtu.be/NhB4Rvb0IB0
Follow CCSN on social media:
Twitter - https://twitter.com/survivornetca
Facebook - https://www.facebook.com/CanadianSurvivorNet
Instagram: https://www.instagram.com/survivornet_ca/
Pinterest - https://www.pinterest.com/survivornetwork
The document discusses caregiver stress experienced by those caring for individuals with epilepsy. It notes that caregiving permanently alters one's life trajectory and defines roles. Caregivers of those with epilepsy experience unique stress due to the unpredictable nature of seizures. The text outlines common psychological symptoms of stress like depression, physical signs to watch for, and recommends seeking support and utilizing coping strategies to manage stress and reduce burden. These include getting proper support, communicating needs, prioritizing self-care, and accessing community resources.
The document discusses headaches, including their prevalence, causes, types, symptoms, and treatment options. It notes that headaches are very common and responsible for millions of doctor visits each year. Headaches can range from mild to debilitating and can be triggered by factors like diet, hormones, medications, and lifestyle. The document outlines the characteristics and differences between primary headache types like migraines, tension headaches, and cluster headaches. It emphasizes the role of nutrition in headache treatment and prevention, including avoiding triggers like caffeine, alcohol, MSG, and discussing supplements like magnesium, CoQ10, and herbal remedies.
Understanding mental health and mental illnessAdrienne Woods
The document discusses mental health and mental illness. It defines mental health as maintaining successful mental activity through daily activities, relationships, and coping with stress. Mental illness occurs when the brain is not functioning properly, disrupting thinking, perception, emotion, behavior, or physical functioning. The causes of mental illness are complex and involve genetics, environment, and brain chemistry. While the causes are complicated, mental illness is a real medical condition that can be treated. The document encourages seeking help from others if experiencing symptoms of mental illness like mood changes, reckless behavior, or substance abuse.
Train the Mind Virtue as medicine through meditationHIT
The document discusses the relationship between the mind, medicine, and meditation. It covers topics like the placebo effect, psycho-neuro-immunology, the biology of belief, and the benefits of meditation. Meditation is presented as a way to positively influence health by changing one's awareness, thoughts, and promoting peace and love in the body. The mind is shown to impact biological processes and health outcomes more than previously realized.
Smoking cessation: Why Change Is Hard and What Helps To Make It Possible(mostly) TRUE THINGS
The power point is part of a workplace smoking cessation program designed by Lifestage, Inc., which educates participants about the process of change, the neuroscience of addiction, and ways to ease the difficulties involved with change.
Stress management is important for health and involves recognizing how stress affects you, countering its effects with stress-busting techniques, and seeking help when overwhelmed. Some stress-busting techniques include simplifying your life, exercising, eating well, relaxing activities, and 4 cycle breathing. Naturopathic medicine can help manage stress through lifestyle guidance and natural therapies that treat the whole person.
This document provides information about hormone replacement therapy using bioidentical hormones. It discusses the current healthcare crisis related to chronic diseases and their high costs. It then summarizes trends in medicine towards preventative, upstream care focused on lifestyle and restoring health. The document defines different types of hormones and their benefits. It discusses common hormone deficiencies related to menopause and andropause. Finally, it outlines the benefits of various bioidentical hormones like estrogen, progesterone, thyroid, DHEA, melatonin and testosterone in maintaining health and reducing disease risks and symptoms of aging.
This document provides information about reflexology treatments for fertility and maternity. It discusses the credentials and background of the reflexologist, including their qualifications in reflexology, aromatherapy, iridology, and nutrition. It then covers how reflexology can help with fertility issues, hormone balance, and managing stress during fertility treatments or pregnancy. Specific conditions that may be helped by reflexology are mentioned, like PCOS and endometriosis. Testimonials from previous clients are also included that discuss positive results from reflexology on fertility and pregnancy.
The document discusses addiction from multiple perspectives. It defines key features of addiction like loss of control, withdrawal symptoms, and tolerance. It explains how nicotine causes addiction in the brain and smoking cessation methods like nicotine replacement therapy and behavioral support. While food consumption can show addictive-like behaviors for some, whether obesity is truly an addiction at a population level is still controversial.
Chronic kidney disease does NOT have to lead to dialysis or a kidney transplant. I know it might be hard to believe. I know that you’ve probably heard, over and over, from doctors and specialists, that kidney disease only ever runs in one direction, and that’s from bad to worse.
I know how frightened, and frustrated, and angry this must make you feel.
This document discusses smoking cessation and provides information to help people quit smoking. It discusses the harms of smoking and tactics that tobacco companies use. It also addresses common reasons and excuses for not quitting. The document outlines the physical, emotional, behavioral, social, and cognitive effects of the quitting process. It discusses stages of behavioral change and notes that many people think they can quit smoking at any time when that is often not the case. The document concludes by listing available help options for quitting smoking, including support groups, medications, health professionals, and online resources.
Mb day 1 powerpoint feb 19 2014 section 1SEimpakhealth
This is the first session on 4 of the Monmouth Beach Community Health Improvement Project. This first session focused on some background information and then core content on the science of the brain.
This document discusses stress, its causes and effects on the body and mind. It outlines various symptoms of stress like tension, anxiety and changes in appetite or sleep. Stress is defined as the body's natural response to perceived threats or dangers that causes the release of hormones like cortisol and adrenaline. While stress can be helpful in short bursts, prolonged stress without an outlet can negatively impact health. The document provides tips for managing stress, including identifying triggers, maintaining a healthy lifestyle with exercise, food, sleep and social support, relaxation techniques like music, laughter, and asking for help from others.
This document discusses various health risks like high blood pressure, heart disease, cancer, diabetes, and stroke. It notes that many of these conditions have no obvious symptoms until it's too late. The top three causes of death are heart disease, cancer, and stroke. Unhealthy lifestyles involving stress, poor diets, lack of exercise are major risk factors. The document promotes preventing disease through lifestyle changes like qigong exercises, acupuncture, nutrition therapy, emotional work, and stress management. It describes various membership options for different ages that provide these prevention and wellness services.
Brief Counseling for tobacco use Cessation Ashraf ElAdawy
The document discusses smoking cessation interventions and counseling. It covers:
- Smoking cessation is one of the most cost-effective medical interventions.
- There are different levels of smoking cessation interventions from minimal to intensive counseling and treatment.
- The 5 A's model is presented as an effective brief intervention approach which includes Ask, Advise, Assess, Assist, and Arrange.
- Stages of change are discussed from precontemplation to maintenance to explain how readiness to quit smoking changes over time. Relapse is also part of the process for many smokers.
These slides,describes the general and possible causes of mental disorders.
These slides can be used by Psychiatric students,mental health nurses,Doctors and clinical officer students including whoever interested in mental disorders etiology.
Aims of the Week
To raise awareness of Mental Health conditions
To remove the stigma attached to having a Mental Illness
To encourage others to speak freely of Mental Health
To offer advice, information and support across college
Steps of Smoking Cessation Badr Bin Himd.pptxFayzaRayes
This document outlines the steps for smoking cessation counseling using the 5As technique. It begins by establishing smoking as a major health problem in Saudi Arabia, with prevalence rates ranging from 2.4-52.3%. The 5As technique involves asking about tobacco use, advising the patient to quit, assessing willingness to quit, assisting with a plan to quit, and arranging follow-up support. Counseling should be tailored based on a patient's stage of change and use motivational techniques. Pharmacotherapy and follow-up are important to prevent relapse among those trying to quit. The 5As approach is effective when fully implemented in clinical settings.
This document provides information on brief tobacco cessation counseling. It discusses the three-link chain of tobacco dependence, including biological, psychological, and socio-cultural factors. It describes the five stages of change in the transtheoretical model: precontemplation, contemplation, preparation, action, and maintenance. The 5 A's approach to brief counseling is explained as Ask, Advise, Assess, Assist, and Arrange. Under each step, techniques for counseling patients on quitting tobacco are outlined, including setting a quit date, developing a quit plan, and providing resources and support.
The document provides an overview of an advanced mental health training course. The course covers topics such as identifying mental health problems, developing positive mental health, psychosocial intervention, case studies, and practice skills. It includes sessions on stress and psychosis, the ladder of functioning, statistics on prevalence of mental health issues, and decreasing stress tolerance for those with psychosis.
Discover everything you need to know about common mental illnesses – including how to help yourself, or others, cope with the associated problems & symptoms. Inside this eBook, you will discover the topics about what mental illnesses really are – we all experience stress, trauma, and drama in our lives, find out here why some people are able to handle it well and others aren’t! Common mental illness triggers – and how to avoid them and so much more!
Don't miss our upcoming webinars! Subscribe today!
In this webinar:
Dr. Rob Rutledge will show you how you can work with stress in a way that empowers you and nurtures your body’s natural capacity to heal. This webinar will include a multi-level teaching seminar full of practical ways to transform and reframe stress based on the latest of brain science and proven healing techniques.
View the YouTube Video: https://youtu.be/NhB4Rvb0IB0
Follow CCSN on social media:
Twitter - https://twitter.com/survivornetca
Facebook - https://www.facebook.com/CanadianSurvivorNet
Instagram: https://www.instagram.com/survivornet_ca/
Pinterest - https://www.pinterest.com/survivornetwork
The document discusses caregiver stress experienced by those caring for individuals with epilepsy. It notes that caregiving permanently alters one's life trajectory and defines roles. Caregivers of those with epilepsy experience unique stress due to the unpredictable nature of seizures. The text outlines common psychological symptoms of stress like depression, physical signs to watch for, and recommends seeking support and utilizing coping strategies to manage stress and reduce burden. These include getting proper support, communicating needs, prioritizing self-care, and accessing community resources.
The document discusses headaches, including their prevalence, causes, types, symptoms, and treatment options. It notes that headaches are very common and responsible for millions of doctor visits each year. Headaches can range from mild to debilitating and can be triggered by factors like diet, hormones, medications, and lifestyle. The document outlines the characteristics and differences between primary headache types like migraines, tension headaches, and cluster headaches. It emphasizes the role of nutrition in headache treatment and prevention, including avoiding triggers like caffeine, alcohol, MSG, and discussing supplements like magnesium, CoQ10, and herbal remedies.
Understanding mental health and mental illnessAdrienne Woods
The document discusses mental health and mental illness. It defines mental health as maintaining successful mental activity through daily activities, relationships, and coping with stress. Mental illness occurs when the brain is not functioning properly, disrupting thinking, perception, emotion, behavior, or physical functioning. The causes of mental illness are complex and involve genetics, environment, and brain chemistry. While the causes are complicated, mental illness is a real medical condition that can be treated. The document encourages seeking help from others if experiencing symptoms of mental illness like mood changes, reckless behavior, or substance abuse.
Train the Mind Virtue as medicine through meditationHIT
The document discusses the relationship between the mind, medicine, and meditation. It covers topics like the placebo effect, psycho-neuro-immunology, the biology of belief, and the benefits of meditation. Meditation is presented as a way to positively influence health by changing one's awareness, thoughts, and promoting peace and love in the body. The mind is shown to impact biological processes and health outcomes more than previously realized.
Smoking cessation: Why Change Is Hard and What Helps To Make It Possible(mostly) TRUE THINGS
The power point is part of a workplace smoking cessation program designed by Lifestage, Inc., which educates participants about the process of change, the neuroscience of addiction, and ways to ease the difficulties involved with change.
Stress management is important for health and involves recognizing how stress affects you, countering its effects with stress-busting techniques, and seeking help when overwhelmed. Some stress-busting techniques include simplifying your life, exercising, eating well, relaxing activities, and 4 cycle breathing. Naturopathic medicine can help manage stress through lifestyle guidance and natural therapies that treat the whole person.
This document provides information about hormone replacement therapy using bioidentical hormones. It discusses the current healthcare crisis related to chronic diseases and their high costs. It then summarizes trends in medicine towards preventative, upstream care focused on lifestyle and restoring health. The document defines different types of hormones and their benefits. It discusses common hormone deficiencies related to menopause and andropause. Finally, it outlines the benefits of various bioidentical hormones like estrogen, progesterone, thyroid, DHEA, melatonin and testosterone in maintaining health and reducing disease risks and symptoms of aging.
This document provides information about reflexology treatments for fertility and maternity. It discusses the credentials and background of the reflexologist, including their qualifications in reflexology, aromatherapy, iridology, and nutrition. It then covers how reflexology can help with fertility issues, hormone balance, and managing stress during fertility treatments or pregnancy. Specific conditions that may be helped by reflexology are mentioned, like PCOS and endometriosis. Testimonials from previous clients are also included that discuss positive results from reflexology on fertility and pregnancy.
The document discusses addiction from multiple perspectives. It defines key features of addiction like loss of control, withdrawal symptoms, and tolerance. It explains how nicotine causes addiction in the brain and smoking cessation methods like nicotine replacement therapy and behavioral support. While food consumption can show addictive-like behaviors for some, whether obesity is truly an addiction at a population level is still controversial.
Chronic kidney disease does NOT have to lead to dialysis or a kidney transplant. I know it might be hard to believe. I know that you’ve probably heard, over and over, from doctors and specialists, that kidney disease only ever runs in one direction, and that’s from bad to worse.
I know how frightened, and frustrated, and angry this must make you feel.
This document discusses smoking cessation and provides information to help people quit smoking. It discusses the harms of smoking and tactics that tobacco companies use. It also addresses common reasons and excuses for not quitting. The document outlines the physical, emotional, behavioral, social, and cognitive effects of the quitting process. It discusses stages of behavioral change and notes that many people think they can quit smoking at any time when that is often not the case. The document concludes by listing available help options for quitting smoking, including support groups, medications, health professionals, and online resources.
Mb day 1 powerpoint feb 19 2014 section 1SEimpakhealth
This is the first session on 4 of the Monmouth Beach Community Health Improvement Project. This first session focused on some background information and then core content on the science of the brain.
This document discusses stress, its causes and effects on the body and mind. It outlines various symptoms of stress like tension, anxiety and changes in appetite or sleep. Stress is defined as the body's natural response to perceived threats or dangers that causes the release of hormones like cortisol and adrenaline. While stress can be helpful in short bursts, prolonged stress without an outlet can negatively impact health. The document provides tips for managing stress, including identifying triggers, maintaining a healthy lifestyle with exercise, food, sleep and social support, relaxation techniques like music, laughter, and asking for help from others.
This document discusses various health risks like high blood pressure, heart disease, cancer, diabetes, and stroke. It notes that many of these conditions have no obvious symptoms until it's too late. The top three causes of death are heart disease, cancer, and stroke. Unhealthy lifestyles involving stress, poor diets, lack of exercise are major risk factors. The document promotes preventing disease through lifestyle changes like qigong exercises, acupuncture, nutrition therapy, emotional work, and stress management. It describes various membership options for different ages that provide these prevention and wellness services.
This document provides an overview of hypnotherapy and mental health. It includes Sha LéWilante's credentials and areas of practice. The document then covers various topics related to mental health including what constitutes mental illness, common types of mental health problems, potential causes, assessment methods, treatments options like hypnotherapy, improving mental health, evidence-based practices, and how to connect with Sha LéWilante via various websites and social media platforms.
This document discusses the importance of mental fitness and its relationship to physical and spiritual wellness. It begins by defining mental fitness as improving and strengthening the mind through inward focus and brain training. The document then outlines several parts, including the benefits of mental fitness for physical and emotional health, examples of mental fitness exercises like meditation and yoga, and research studies demonstrating the mind-body connection. It provides step-by-step instructions for a basic meditation practice and concludes by arguing that mental fitness will be necessary to maintain optimal health and wellness going forward.
This document discusses the importance of mental fitness and its relationship to physical and spiritual wellness. It begins by defining mental fitness as developing focus inward through strengthening the mind and transforming the body, mind and spirit. The document then outlines its content which explores the benefits of mental fitness like emotional stability and physical health. It presents research studies that show the positive impacts of mental and spiritual focus on health outcomes. Examples of mental fitness exercises are provided like meditation, yoga and guided imagery. Steps for a basic meditation practice are detailed. The conclusion emphasizes that mental fitness is necessary for optimal health and psychospiritual flourishing.
This document discusses various topics related to menopause, including:
- Perimenopause is the transition period leading up to menopause where estrogen levels gradually decline, causing irregular periods and symptoms like hot flashes and mood swings. It typically lasts 6-10 years.
- Menopause is confirmed after 12 months without periods and is a natural process where fertility ends, occurring on average at age 51.
- Hot flashes, sleep issues, headaches, memory problems and mood changes are common menopause symptoms that can usually be managed through lifestyle changes or over-the-counter remedies.
- Supplements are not proven as effective as FDA-approved medications for treating menopause symptoms
effect of bad and good deeds with Islam scientific research.pptxAmberMushtaq4
This document discusses the effects of good and bad deeds on health from both an Islamic and scientific perspective. It outlines several sins of the tongue like backbiting, lying, and anger that have negative psychological, mental, physical and spiritual effects during life and in the afterlife. Research presented found that telling lies can increase stress levels and health issues like lower back pain. In contrast, being honest, kind, patient and forgiving is linked to better health, relationships, and mental well-being according to studies. Acts of kindness like volunteering and helping others are associated with reduced pain and increased "feel good" chemicals in the brain.
Menopause is a normal part of a woman’s life that marks the end of her ability to have children. It’s a time when your body and emotions change a lot, and it can be hard to get through. During this time, you need to put yourself first if you want to stay physically and emotionally healthy.
Taking care of your health is one of the most important things you can do for yourself during menopause. This means working out often, eating well, and getting enough sleep. Exercise can help with signs like hot flashes and mood swings, and a healthy diet can help with weight gain and lower the risk of chronic diseases. During menopause, it’s also important to get enough sleep because it can help improve your mood, energy, and general health.
This document discusses stress, its causes and effects, and natural ways to manage it. It defines stress as any physical or emotional factor that threatens health and requires a response. Signs of stress include changes in mood, sleep, aches and pains, and vital signs. Stress can weaken the immune system and elevate cortisol levels, increasing health risks. The document recommends making stress management a daily habit using techniques like deep breathing, relaxation, exercise, diet, sleep, humor and seeking help when overwhelmed. Naturopathic medicine provides natural therapies and works collaboratively with patients to address the root causes of illness and promote overall health and well-being.
The skin is the largest organ and its health plays a vital role among the other sense organs. The skin concerns like acne breakout, psoriasis, or anything similar along the lines, finding a qualified and experienced dermatologist becomes paramount.
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
Cell Therapy Expansion and Challenges in Autoimmune DiseaseHealth Advances
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
Travel vaccination in Manchester offers comprehensive immunization services for individuals planning international trips. Expert healthcare providers administer vaccines tailored to your destination, ensuring you stay protected against various diseases. Conveniently located clinics and flexible appointment options make it easy to get the necessary shots before your journey. Stay healthy and travel with confidence by getting vaccinated in Manchester. Visit us: www.nxhealthcare.co.uk
10 Benefits an EPCR Software should Bring to EMS Organizations Traumasoft LLC
The benefits of an ePCR solution should extend to the whole EMS organization, not just certain groups of people or certain departments. It should provide more than just a form for entering and a database for storing information. It should also include a workflow of how information is communicated, used and stored across the entire organization.
Are you looking for a long-lasting solution to your missing tooth?
Dental implants are the most common type of method for replacing the missing tooth. Unlike dentures or bridges, implants are surgically placed in the jawbone. In layman’s terms, a dental implant is similar to the natural root of the tooth. It offers a stable foundation for the artificial tooth giving it the look, feel, and function similar to the natural tooth.
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdfrightmanforbloodline
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
9. Ask
• Ask about tobacco use status at every visit
• Document tobacco use status
Advice
• Provide clear advice to quit
• Discuss health benefits of quitting
• Discuss health risks of smoking
Assess
• Assess willingness to quit smoking
• Provide motivational intervention (5-R)
Assist
• Provide educational and self-help materials
• Set a quit date and develop a quit plan
• Discuss triggers and coping strategies
• Provide support and help
Arrange
• Arrange follow-up
• Contact on or near quit date
• Follow up at next visit, by phone.
Presented By Shanthipriya.N, B.tech.
11. NICOTINE PATCHES
• Self-adhesive strips.
• absorbed into blood stream
through skin.
• may cause sleep disturbances.
• skin irritation.
Presented By Shanthipriya.N, B.tech.
12. NICOTINE LOZENGES
• Candies that dissolve in
mouth.
• Lasts about half hour.
• slow release of nicotine.
• not to use more than three
months.
• throat infection, soar gums.
Presented By Shanthipriya.N, B.tech.
13. SPRAY & PUFFER
• Aerosolized nicotine
• Sprayed into nostrils &
quick absorption.
• Nicotine vapors sprayed into mouth
• Absorbed by lining of the mouth
• Matches behavioral aspects of smoking.Presented By Shanthipriya.N, B.tech.
14. • Influences brain through olfactory system.
• Concentrated plant oils can decrease cigarette
cravings.
•Ylang ylang or thyme with jojoba oil.
• Effect on mood and ability to relax.
• Used along with other cessation products.Presented By Shanthipriya.N, B.tech.
15. • A psychological treatment.
• Imaginatively associating of other unpleasant
situations to smoking.
• Mesmerize.
• Motivation and confidence.
• Overcoming past connections.
• Creating new healthier connections.
• Preventing relapse. Presented By Shanthipriya.N, B.tech.
16. • Alternate to nicotine based products.
• Herbal tea, herbal tobacco, etc.
• Ease the process of cessation.
•Other benefits.
• No side effects.
• Removes toxics from body.
St.John’S Wort
OSHA root
valerian
Presented By Shanthipriya.N, B.tech.
17. • Form of acupuncture.
• Ear is a micro system of entire body.
• Stimulates skin in specific part of our body
(here ear).
• Insertion of metallic needles in acupoints.
• Generates withdrawal symptoms of nicotine.
• Decreases urge to smoke and stress.
• No use of medicines, relatively easy optionPresented By Shanthipriya.N, B.tech.
18. • E-cigarette, Simulates the act of tobacco smoking.
• Vaporizer, mist, flavor of nicotine, lemon, caramel, vanilla, coffee, etc.
• Portable, self-contained cylinders.
• Cigarette look-alikes.
• Reusable, refillable, mostly disposable.
Presented By Shanthipriya.N, B.tech.
20. • Smoking affects not only the individual but also the surrounding
people.
• Second hand smoking.
• Smoking at workplace, in front of children, in public, etc.
• A person living with a smoker for a long time will have a serious
deterioration in health. Presented By Shanthipriya.N, B.tech.