The document outlines the S.M.A.R.T. coaching approach which involves setting goals that are specific, measurable, attainable, realistic, and time-bound. Specific goals indicate particular areas for a team to develop like scoring chances or defending. Measurable goals have milestones that can track progress. Attainable goals take into account a team's capabilities. Realistic goals are possible to achieve and avoid creating failure. Time-bound goals have clear timeframes to stay focused and meet deadlines.