Skiing has been practiced for over 4,500 years and originated in ancient Norway. Equipment has evolved significantly from early wooden planks to modern twin-tipped skis with new technology. Before skiing, it is important to understand the Alpine Code of Responsibility which outlines safety rules like staying in control, yielding to others, and not skiing impaired. Proper ski gear includes a helmet, goggles, jacket, pants, poles, boots, gloves, and skis. The document recommends trying ski resorts in British Columbia or different types of skiing like Nordic, cat, or heli skiing.