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Herrington 1


Amber Herrington

Chance Cain

Advanced Grammar and Composition

12 March 2012

                                           Senior Speech

        “I heard that you were switching to the left side. It’s a little too late in the game to do

that though, but I don’t want to discourage you to try.” Imagine hearing these words from your

coach at the end of your sophomore year. Would you sit there and let his words hurt your game

or would you fight and work hard to prove your coach wrong? Well I for one took this to heart

and for the next few months I put my all into becoming a left-handed hitter. Softball was my life

and still is my life, because of this I always wanted to be the one who stood out on the field for

the great things I can do. I was originally a right-handed hitter and was going through a horrible

slump. So I knew that by changing my hitting I would not only improve my game tremendously,

but I could earn a whole new position on my team as well as respect from my coach. I

accomplished this goal that season starting number two in the line-up and finishing the season

with one of the highest batting averages on my team, .398. Now I want to help change someone

else’s life the same way my hitting instructor and assistant coach Chance Cain, helped me. That

is why my topic for my senior project is a hitting instructor. In order for me to make this

decision though I had to do some research. As for my research paper, I chose to look into some

of the most common sports related injuries and how I can prevent them. As a hitting instructor it

is my job to be familiar with the types of injuries that my students can receive if not trained

correctly and if they do get injured, how to help them recuperate properly. I would like to have a

better understanding of these common injuries so that I can help prevent my students from being
Herrington 2


injured in any way allowing me to be a more effective hitting instructor. The research that I

found made me more aware of the main injuries that I should be watching out for such as knee

injuries, fractures, overuse injuries, or even concussions. Now I’m going to tell you about the

process I followed in choosing my facilitator.


       I took my time when trying to think about who to choose as my facilitator and in the end

I chose Chance Cain. Some of the qualities that I was looking for in my facilitator were

someone who has given hitting lessons before and also knew how to reach out to the student. By

this I mean someone who was excellent in explaining the steps of hitting in a matter that was

easy for the student to understand and I found all of these qualities in Coach Cain. I met my

facilitator three years ago when he became the assistant coach for the Creekview Grizzlies

softball team. I still did not know him that well until he became my hitting instructor later that

year. Coach Cain played for the St Louis Minor league baseball team for three years and went

on to coach for Cherokee Pride and Atlanta Vipers softball teams. Throughout his years of

coaching softball, Coach Cain was assistant coach at Cherokee, Sequoyah, and also Creekview.

He is currently head coach of the Creekview softball team. Now I am going to tell you the steps

in the process that I took to accomplish my product.


       For my first step I chose to meet with my facilitator about our first lesson with Brooke.

On this day we decided that starting with sacrifice bunts would be the most basic form to begin

with. The next step and probably the most difficult was finding a day that worked for Brooke,

her father, Coach Cain and I. We were faced with the hard task of figuring out a day that did not

interrupt school, work or other extracurricular activities which in my case was softball and

gymnastics for Brooke. But we eventually did find a solution which consisted of meeting on

Wednesday’s as well as certain weekends. As far as meeting spots go, we all decided that my
Herrington 3


house or Coach Cain’s hitting facilities would be two of the most convenient places. One

problem that we faced in this case was that certain days depending on everyone’s schedule, my

house would be most convenient and other days Coach Cain’s facilities were preferred. Our

solution was that on Wednesday’s we would meet at Coach Cain’s hitting facilities and on the

weekends we would meet at my house where we had easy access to hitting cages if needed that

day.


       The third step was to have my first lesson with Brooke. On this day Coach Cain and I

discovered that Brooke had never been taught to bunt before which casued a problem because we

believed that that day would serve as a review day almost. We could correct her posture if

needed and go from there. But instead we changed plans and began teaching her how to sacrifice

bunt from the left side rather than the right so that she would not get confused with her form.

This continued until the second lesson where we found another problem which was her foot

work. Since she was so young, what we had originally taught her for a sacrifice bunt was too

difficult so our solution was to simply change her foot work. This small step seemed to help

Brooke out tremendously and allowed her to have a better idea of what she was trying to do. As

far as the fourth step goes I began teaching Brooke how to slap. This term is commonly used in

fast pitch softball and although it may sound like I am teaching Brooke how to slap someone, it

is the complete opposite. Having a slapper in the lineup is one of the best things for a team

because a slapper has a better chance to get on base due to their great speed. Slapping is

basically hitting from the left side except it has a little bit of footwork added in to allow the

person to get a few steps closer to first base. In softball these small steps mean everything. The

following steps consisted of working on the fundamentals with Brooke and repeating some of the

steps so that her muscle memory would kick in. During one of our lessons we encountered a
Herrington 4


problem with the weather. One day the weather got so bad that I knew it would not be safe to

drive out on the roads. Therefore, since Brooke us my neighbor, we simply held the lesson in

my house. This day served as a purpose of working on perfecting her foot work which she still

struggled on a little. We took advantage of and worked on fundamentals by using a sock and

cones. Another problem we encountered was that Brooke had not been practicing at home since

her first lesson which slowed down the process for her to learn how to slap from the left side.

The only solution we had was to tell Brooke that she needs to be practicing at home and then we

would go from there. Now I will explain to you what I learned throughout my steps of the senior

project as well as what I learned from this experience.


       This senior project has been a great learning experience for me. I now have a better

understanding of what it takes to be a hitting instructor. I have learned that I have more patience

that I thought I ever did because sometimes things get frustrating when you do not obtain the

results you expected to. In order to be an effective hitting instructor one must understand that

time is of the essence. I learned that finding days to coordinate with everyone’s schedules can be

difficult at times. But on a positive note, I did learn that by having good time management,

anything can get accomplished. Teaching someone to switch from the right side of the batter’s

box to the left side is something that can take several months and even years to perfect. I was

very surprised to see what hard work and dedication Brooke gave in becoming a slapper. I was

even more surprised when I realized how quickly she picked up. This allowed me to realize that

every person learns from different perspectives. Meaning that I as the instructor, I should always

be open minded to allow improvement in my students. As far as communication skills go, I used

e-mail and phone skills which were the most convenient ways to keep in touch with Coach Cain

and Kevin (Brooke’s father). I also learned that I am very interested in pursuing a career in
Herrington 5


Sports Medicine or as a part time coach. I feel that being in the field of athletics is something

that I am most interested in and I can benefit off of the most. I will be going to Reinhardt

University to pursue an education in Sports Medicine. I realize my love for softball so as I am

also playing softball for Reinhardt, I will be learning how to help other athletes that are injured.

I also wish to keep being a hitting instructor part time until I finish college. I believe that by

learning more about how to keep my students safe I will be a more affective instructor. Thank

you all for your time, are there any questions?

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Senior project official speech

  • 1. Herrington 1 Amber Herrington Chance Cain Advanced Grammar and Composition 12 March 2012 Senior Speech “I heard that you were switching to the left side. It’s a little too late in the game to do that though, but I don’t want to discourage you to try.” Imagine hearing these words from your coach at the end of your sophomore year. Would you sit there and let his words hurt your game or would you fight and work hard to prove your coach wrong? Well I for one took this to heart and for the next few months I put my all into becoming a left-handed hitter. Softball was my life and still is my life, because of this I always wanted to be the one who stood out on the field for the great things I can do. I was originally a right-handed hitter and was going through a horrible slump. So I knew that by changing my hitting I would not only improve my game tremendously, but I could earn a whole new position on my team as well as respect from my coach. I accomplished this goal that season starting number two in the line-up and finishing the season with one of the highest batting averages on my team, .398. Now I want to help change someone else’s life the same way my hitting instructor and assistant coach Chance Cain, helped me. That is why my topic for my senior project is a hitting instructor. In order for me to make this decision though I had to do some research. As for my research paper, I chose to look into some of the most common sports related injuries and how I can prevent them. As a hitting instructor it is my job to be familiar with the types of injuries that my students can receive if not trained correctly and if they do get injured, how to help them recuperate properly. I would like to have a better understanding of these common injuries so that I can help prevent my students from being
  • 2. Herrington 2 injured in any way allowing me to be a more effective hitting instructor. The research that I found made me more aware of the main injuries that I should be watching out for such as knee injuries, fractures, overuse injuries, or even concussions. Now I’m going to tell you about the process I followed in choosing my facilitator. I took my time when trying to think about who to choose as my facilitator and in the end I chose Chance Cain. Some of the qualities that I was looking for in my facilitator were someone who has given hitting lessons before and also knew how to reach out to the student. By this I mean someone who was excellent in explaining the steps of hitting in a matter that was easy for the student to understand and I found all of these qualities in Coach Cain. I met my facilitator three years ago when he became the assistant coach for the Creekview Grizzlies softball team. I still did not know him that well until he became my hitting instructor later that year. Coach Cain played for the St Louis Minor league baseball team for three years and went on to coach for Cherokee Pride and Atlanta Vipers softball teams. Throughout his years of coaching softball, Coach Cain was assistant coach at Cherokee, Sequoyah, and also Creekview. He is currently head coach of the Creekview softball team. Now I am going to tell you the steps in the process that I took to accomplish my product. For my first step I chose to meet with my facilitator about our first lesson with Brooke. On this day we decided that starting with sacrifice bunts would be the most basic form to begin with. The next step and probably the most difficult was finding a day that worked for Brooke, her father, Coach Cain and I. We were faced with the hard task of figuring out a day that did not interrupt school, work or other extracurricular activities which in my case was softball and gymnastics for Brooke. But we eventually did find a solution which consisted of meeting on Wednesday’s as well as certain weekends. As far as meeting spots go, we all decided that my
  • 3. Herrington 3 house or Coach Cain’s hitting facilities would be two of the most convenient places. One problem that we faced in this case was that certain days depending on everyone’s schedule, my house would be most convenient and other days Coach Cain’s facilities were preferred. Our solution was that on Wednesday’s we would meet at Coach Cain’s hitting facilities and on the weekends we would meet at my house where we had easy access to hitting cages if needed that day. The third step was to have my first lesson with Brooke. On this day Coach Cain and I discovered that Brooke had never been taught to bunt before which casued a problem because we believed that that day would serve as a review day almost. We could correct her posture if needed and go from there. But instead we changed plans and began teaching her how to sacrifice bunt from the left side rather than the right so that she would not get confused with her form. This continued until the second lesson where we found another problem which was her foot work. Since she was so young, what we had originally taught her for a sacrifice bunt was too difficult so our solution was to simply change her foot work. This small step seemed to help Brooke out tremendously and allowed her to have a better idea of what she was trying to do. As far as the fourth step goes I began teaching Brooke how to slap. This term is commonly used in fast pitch softball and although it may sound like I am teaching Brooke how to slap someone, it is the complete opposite. Having a slapper in the lineup is one of the best things for a team because a slapper has a better chance to get on base due to their great speed. Slapping is basically hitting from the left side except it has a little bit of footwork added in to allow the person to get a few steps closer to first base. In softball these small steps mean everything. The following steps consisted of working on the fundamentals with Brooke and repeating some of the steps so that her muscle memory would kick in. During one of our lessons we encountered a
  • 4. Herrington 4 problem with the weather. One day the weather got so bad that I knew it would not be safe to drive out on the roads. Therefore, since Brooke us my neighbor, we simply held the lesson in my house. This day served as a purpose of working on perfecting her foot work which she still struggled on a little. We took advantage of and worked on fundamentals by using a sock and cones. Another problem we encountered was that Brooke had not been practicing at home since her first lesson which slowed down the process for her to learn how to slap from the left side. The only solution we had was to tell Brooke that she needs to be practicing at home and then we would go from there. Now I will explain to you what I learned throughout my steps of the senior project as well as what I learned from this experience. This senior project has been a great learning experience for me. I now have a better understanding of what it takes to be a hitting instructor. I have learned that I have more patience that I thought I ever did because sometimes things get frustrating when you do not obtain the results you expected to. In order to be an effective hitting instructor one must understand that time is of the essence. I learned that finding days to coordinate with everyone’s schedules can be difficult at times. But on a positive note, I did learn that by having good time management, anything can get accomplished. Teaching someone to switch from the right side of the batter’s box to the left side is something that can take several months and even years to perfect. I was very surprised to see what hard work and dedication Brooke gave in becoming a slapper. I was even more surprised when I realized how quickly she picked up. This allowed me to realize that every person learns from different perspectives. Meaning that I as the instructor, I should always be open minded to allow improvement in my students. As far as communication skills go, I used e-mail and phone skills which were the most convenient ways to keep in touch with Coach Cain and Kevin (Brooke’s father). I also learned that I am very interested in pursuing a career in
  • 5. Herrington 5 Sports Medicine or as a part time coach. I feel that being in the field of athletics is something that I am most interested in and I can benefit off of the most. I will be going to Reinhardt University to pursue an education in Sports Medicine. I realize my love for softball so as I am also playing softball for Reinhardt, I will be learning how to help other athletes that are injured. I also wish to keep being a hitting instructor part time until I finish college. I believe that by learning more about how to keep my students safe I will be a more affective instructor. Thank you all for your time, are there any questions?