Sedentary Lifestyles Final

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Rodolfo Brandon Bernardino

Sedentary lifestyles are caused by insufficient physical activity and exercise and can lead to weight gain, obesity, heart disease, diabetes, and a weakened immune system. Many jobs require sitting for long periods which promotes a sedentary lifestyle, and some people lack time to exercise or eat healthy after work. However, individuals can choose more active jobs or make time for physical activity and nutrition. The document provides ideas for exercise like taking the stairs, walking, running, lifting weights, dancing, and playing sports. It also lists sources used.

Education Health & Medicine Entertainment & Humor

Sedentary Lifestyles Rodolfo Brandon Bernardino and Chris Wilson

What are sedentary lifestyles? ,[object Object],[object Object],+ =

EFFECTS Of A Sedentary Lifestyle - Weight Gain - Obesity Heart Disease Joint Pain Diabetes Weakened Immune System Plethora of BAD

WHY????????

Sedentary Careers or Jobs ,[object Object],[object Object],[object Object],[object Object]

Solution ,[object Object],[object Object]

Ideas ,[object Object],[object Object],Skateboard JUGAR FUTBOL Dance

MOAR Ideas Lift Weights Hoot some shoops Run like Usain Bolt

Even MOAR Ideas Take the stairs WALK Don’t take the car. IT’S NOT THAT FAR SERIOUSLY

Works Cited ,[object Object],[object Object],[object Object],[object Object]

Works Cited cont. ,[object Object],[object Object],[object Object],[object Object],[object Object]

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How libraries can support authors with open access requirements for UKRI fund...

How libraries can support authors with open access requirements for UKRI fund...

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Chapter 3 - Islamic Banking Products and Services.pptx

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Instructions for Submissions thorugh G- Classroom.pptx

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CACJapan - GROUP Presentation 1- Wk 4.pdf

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The French Revolution Class 9 Study Material pdf free download

The French Revolution Class 9 Study Material pdf free download

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Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdf

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Biological Screening of Herbal Drugs in detailed.

Biological Screening of Herbal Drugs in detailed.

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2024.06.01 Introducing a competency framework for languag learning materials ...

2024.06.01 Introducing a competency framework for languag learning materials ...

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The Roman Empire A Historical Colossus.pdf

The Roman Empire A Historical Colossus.pdf

Sedentary Lifestyles Final

1. Sedentary Lifestyles Rodolfo Brandon Bernardino and Chris Wilson

2.

3. EFFECTS Of A Sedentary Lifestyle - Weight Gain - Obesity Heart Disease Joint Pain Diabetes Weakened Immune System Plethora of BAD

5.

6.

7.

8. MOAR Ideas Lift Weights Hoot some shoops Run like Usain Bolt

9. Even MOAR Ideas Take the stairs WALK Don’t take the car. IT’S NOT THAT FAR SERIOUSLY

10.

11.